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Love this thread! Hilarious. I like the sense of humour ^^ but seeing as I'm only just newly engaged I'd have to say not my type.
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^^^ THIS + pasta
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Over indulgence in carbs every day! In other words; my carb portions were huge with each meal and made me crave more!
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Just recently engaged :happy:
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Best thing for me... replacing it with fats ie. a boiled egg, PB on celery, cheese on sliced apple (still sugar in apple though), avocado on rice cakes, cottage cheese with carrot sticks. Enjoy one of these snacks with a herbal tea. I always THINK I want a sweet hit but once I have the snack with some fat in it, I find…
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Ops here's the link; www.myfitnesspal.com/blog/ljbhill
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Ops... here's the address; www.myfitnesspal.com/blog/username
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Ops. Here's the link; www.myfitnesspal.com/blog/ljbhill
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Ops here's the link; www.myfitnesspal.com/blog/ljbhill
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Ops. Here's the link with food photos and all =) www.myfitnesspal.com/blog/ljbhill
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Ops. Here's the link! www.myfitnesspal.com/blog/ljbhill
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WINE! Cheese and dip. In that order!
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Love this! Usually I alternate between visualising how awesome I'm going to look in skinny leg jeans (lol!), dancing while running-throwing my hands up in the air (I may even actually do this while on the treadmill) or I'm concentrating on getting to the 1 minute interval, changing the speed in 30 secs, changing the…
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It's really hard to give advice when you don't have all the other contributing factors. A lot of people say things they don't mean when they are angry. I do, my partner does but we also love each other very much and he would do anything for me. We say flippant things with the people we love all the time because we feel…
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1000 calories is just not enough and especially for your height and weight. Your body is not able to function properly. I'm 160cm (10cm shorter than you) and weigh 54kg (10kg less) and I eat MORE than you. I eat, anywhere between 1500-2000 calories each day. After looking at your diary though, you havent logged each day so…
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I love potato chips! They are definately one of my weaknesses. Thanks for the recipe! Now to brave the microwave :laugh: Ps. I would imagine you can do them like this in the oven too but it would take longer?
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Totally agree about the satiation between a teaspoon of sugar or an apple but what surprised me most, was how it's almost hidden in EVERYTHING! I still eat fruit almost daily but now I eat I make fruit choices that I know are lower in sugar (e.g. an apple 23g of sugar while a punnet of strawberries is around 10g). I used…
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When are the 'pangs' happening? What time of the day? You're right about sugar in fruit but it also depends on which fruits you choose to eat. I've reserached a lot into this and from what I've read sugar is sugar whether is comes from fruit or not. The body processes it all the same way. Fibre is really important to me…
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I had a look at your diary and noticed you don't track sugar? A lot of your food contains sugar. If you usually eat more than what's in your diary and it's the same sorts of foods (high in sugar) perhaps the pangs of hunger are really just sugar withdrawals (assuming you're eating less sugar than usually?) I would try to…
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I like the smaller size! They sit so much better than before. I went from a 14D (36D) to a 10D (32D). I no longer feel embarressed wearing my bikini at the beach!
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Ok... I have some photos now... Before After- (10 months later but have been maintaining for 6 months) Now to hit the weights for some guns and abs!! =P >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Thank you so much everyone! I really appreciate your kind words. Sometimes it's hard to see the…
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^^^^ THIS Lowering my 'bad' carbs also helped but I'm assuming it was because my diet become more clean!
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32DD. I used to be 34-36C/D. Funny that they have gotton smaller and yet now I'm DD? I think it's because the smaller the back sizing gets the smaller the cups are? I much prefer my size now. Hold up much better in a bikini! The only thing is, it's really hard finding the bigger bups in the smaller size. Grrrrrrr... In…
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^^^ THIS! I've been maintaining for about 6 months now. It's hard work... and constant. In a few months, I'm going to start slowly withdrawing my support on MFP. Not log every. Scary.
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My binges are alcohol fulled too and usually on the weekend. One drink turns to three or more. Lately I've been binging once a week and really need to kick it before it turns into a habit! The most recent was on a Sunday afternoon. Massive prawn pasta with wine for lunch (rarely eat it so was SO FULL) followed by ciders in…
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Padding in bras? Deception? Aren't the skinny leg jeans, the high waisted skirt or the high heels also deception then? They suck you in, camourflage your annoying bits and make you look taller? Actually, while we're on the topic... then brushing, styling and colouring hair could also be added to the list. There seems to be…
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Protein pancakes with plain yoghurt, half a banana and a drizzle of honey. YUM!
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Carrot sticks with hommus/rice crackers 2 lite cruskits with avocado and tomato (sometimes add ham or egg to this too. 4 cruskits and it's lunch!) 30gm of light cheese (with cherry tomatoes or a carrot). Gluten free museli bar Butter and vegemite cruskits x2 when I'm super busy Green tea with 2 squares of chocolate/dark…
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What's overnight oats? Do you just mix oats with yoghurt and leave it overnight? Sorry probably sounds like a silly question. How do you flavour it? I only use plain unsweetened yoghurt.
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Cheese, tomato, mushroom (sometimes ham) 2 egg omlette with wilted baby spinach. 30gm oats with half a banana and tsp honey or oats with shredded coconut and apple. 30gm of low sugar museli with yoghurt and protein powder. Banana protein shake with soy or organic milk.. Treats Egg with spray oil, grilled ham, mushrooms,…
