Will32283

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280lbs to 182.8lbs

in PHOTO ONLY SUCCESS STORIES! Comment by Will32283 December 2015
Congrats! 6lbs is wayyy awesome in one month period. Slow and easy is key as mentioned above, You lose too fast and you'll be posting about having excess skin.

in Lost 6lbs in a month Comment by Will32283 December 2015
My confession is that I lost 105lbs. I was starving myself burning 1000-1200 calories while having a net calorie intake of 200-400. Yeah, not good. I'm happy that I lost the weight but not the way I lost it. You live and you learn. Happy to say that I don't even burn close to that many calories now and my eating habits are…

in Confession Time! ((ABSOLUTELY NO JUDGEMENT)) Comment by Will32283 December 2015
This x 1000!

in looking for something that works Comment by Will32283 February 2015
You're at the right place. 280lbs to 169.8lbs. Trust me, it doesn't hurt if you stick with it and stay focused. I wish you the best. :)

in looking for something that works Comment by Will32283 February 2015
NEVER deprive yourself.

in Is it O.K. to indulge in extra calories for a weekend? Comment by Will32283 February 2015
in Paleo February Start-up Comment by Will32283 January 2015
Hi Ted! See my profile pic? 105lbs gone without restricting myself. I ate what I wanted and when I wanted without someone telling me that processed food was bad for me like you just did. I ate what people like you call 'junk'. Fast food, chips, processed food, Ice cream, cake, all the food that you hate played a part in my…

in Paleo February Start-up Comment by Will32283 January 2015
Because paleo isn't help?

in Paleo February Start-up Comment by Will32283 January 2015
I love the fact that people who start eating "healthy food" think they that is going to make them lose weight automatically. OP - You can gain on "healthy food" just like you can with what 99.9% of MFP call junk. Food is food.

in New Vegan and Not Losing Weight Comment by Will32283 January 2015
Did you really think you were going to lose weight because you are vegan now? Honest question.

in New Vegan and Not Losing Weight Comment by Will32283 January 2015
Congrats Frank!! I enjoy seeing you in our BL challenges.

in 46/M/Toronto - 419lbs to 169lbs - 250lb loss Comment by Will32283 August 2014
I eat carbs after 7:00pm and just before bedtime nightly. Is this suppose to effect me? It is not by any means.

in when is the best time to eat carbs? Comment by Will32283 July 2014
It did not take you overnight to put the weight on and you sure will not lose it overnight. Please open your diary. If you are tired of starting over, stop giving up.

in Week 1 and no weight loss Comment by Will32283 July 2014
SW: 273.4 CW:187.2 GW: 180.2 Start of Month (7/01 Tue): 187.2lbs 7/05 Sat: 185.4 7/12 Sat: 7/19 Sat: 7/26 Sat: End of Month (7/31 Thur) Total weight lost

in Lose 5lbs in July 2014 Open Group Comment by Will32283 July 2014
SW: 273.4 CW:187.2 GW: 180.2 Start of Month (7/01 Tue): 187.2lbs 7/05 Sat: 7/12 Sat: 7/19 Sat: 7/26 Sat: End of Month (7/31 Thur) Total weight lost

in Lose 5lbs in July 2014 Open Group Comment by Will32283 July 2014
@SarahMS79: I eat what you call junk food. Chips, Ice Cream, Cerea, fast food and I have lost 77lbs. So do I need to stop eating total crap?

in Something isn't working! HELP! Comment by Will32283 May 2014
Hell no!

in Replace candy/sweets with dried fruit? Comment by Will32283 April 2014
SW: 273.4 CW: 209.2 GW: 200 04/01: 209.2 04/05: 04/12: 04/19: 04/26: 04/30: Total:

in Lose 5 Pounds in April 2014 Open Group Comment by Will32283 April 2014
I eat 170+ grams of protein daily and it is not a problem for me. I'm losing weight without any problems.

in No weight loss since late summer last years Comment by Will32283 March 2014
Tuna, Salmon, Turkey, Tilapia, Shrimp

in Not another one of these topics: Can't hit my protein goal. Comment by Will32283 February 2014
http://www.myfitnesspal.com/topics/show/818082-exercise-calories-again-wtf

in eating back calories? Comment by Will32283 February 2014
Tuna Salmon Turkey Tilapia Chicken breast Shrimp

in How does everyone manage to eat enough protein? Comment by Will32283 February 2014
Lol. I know a lot of people who would be thrilled to lose only 5 pounds in one month.

in Started a month ago and only lost 5 pounds Comment by Will32283 February 2014
I saw them open up for the Deftones in 1999

in A Calorie is NOT just a Calorie Comment by Will32283 February 2014
Tuna, Chicken Breast, Salmon, Steak, Shrimp, Tilapia

in protein Comment by Will32283 February 2014
yep!

in Did you exercise today? Comment by Will32283 January 2014
Week 1 - December 2nd--Goal: 300 minutes - Actual:341 Week 2 - December 9th--Goal: 300 minutes - Actual: 355 Week 3 - December 16th--Goal: 230 minutes - Actual: 400 Week 4 - December 23th--Goal:280 minutes - Actual: Monday: 71/Stationary Bike Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: Total/min left 71/209

in December 2013 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Will32283 December 2013
Week 1 - December 2nd--Goal: 300 minutes - Actual:341 Week 2 - December 9th--Goal: 300 minutes - Actual: 355 Week 3 - December 16th--Goal: 230 minutes - Actual: 400 Monday: 71/Stationary Bike Tuesday: 70/Stationary Bike Wednesday: 71/Stationary Bike Thursday: 71/Stationary Bike Friday: 70/Stationary Bike Saturday:…

in December 2013 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Will32283 December 2013
Week 1 - December 2nd--Goal: 300 minutes - Actual:341 Week 2 - December 9th--Goal: 300 minutes - Actual: 355 Week 3 - December 16th--Goal: 230 minutes - Actual: Monday: 71/Stationary Bike Tuesday: 70/Stationary Bike Wednesday: 71/Stationary Bike Thursday: 71/Stationary Bike Friday: 70/Stationary Bike Saturday: Sunday:…

in December 2013 MOVE IT 180-360+ minutes a Week Challenge!! Comment by Will32283 December 2013

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