Lose 5 Pounds in April 2014 Open Group
Replies
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I am in. been lazy for the last couple of months. Lost 15kg/33lbs once but have gained 6kg/13lbs...
My tip for the success is to log in the MFP every day and be honest to yourself :-)
Let's have some fun! Happy losing!
SW: 92.5kg/204lbs
CW: 83.6kg/184lbs
GW: 80.0kg/176lbs
Weigh in Dates:
Start of Month (4/01 Tue): 83.6kg/184lbs
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
April 1, 2014 : Today's weigh in : 135.3 .0
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I would like to join. Good luck with your goals, everyone!
SW: 160 lb.
CW: 153 lb.
GW: 147 lb. (end of April)
Weigh in Dates: (will keep my regular day - Wednesday- to weigh in)
4/2 -
4/9-
4/16-
4/23-
4/30-0 -
SW: 273.4
CW: 209.2
GW: 200
04/01: 209.2
04/05:
04/12:
04/19:
04/26:
04/30:
Total:0 -
SW:174
CW:154.5
GW:137
Goal by April 30: 149!!!!
4/1:155
4/5:
4/12:
4/26:
4/30:
Total!:
I need this group like CRAZY this month!!!0 -
SW: 153.6
CW: 150.6 (3/28/14)
GW: 145.6
Weigh in Dates:
04/01:
04/05:
04/12:
04/19:
04/26:
04/30:
Total weight loss:
**Motivated to stick with it this time! Warmer weather is coming, and I want to keep going strong! Goal: 3-4x a week 25-30 mins cardio (at least)0 -
This is great!
I will weigh myself tomorrow
5 lbs is the perfect way to start my weight loss. Thank you0 -
SW: 110.3kg
CW: 110.3kg (01/04/14)
GW: 107kg (end of april)
Weight in Dates:
05/04
12/04
19/04
26/04
30/04
Total Weight Loss:0 -
I'm in!
SW: 167 lbs
CW: 152.5 lbs
GW: I46 lbs
Weigh in Dates:
Start of Month (4/01 Tue): 83.6kg/184lbs
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: (Starting weight) 170
CW: (Current weight) 163
GW: (Goal weight for the month) 158
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
I'm ready to finally get back out and enjoy the outdoors!0 -
I'm in. I'll weigh in later today and post the details! :happy:0
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Hi all,
Good luck for April
SW: 68.5
CW: 63.1
GW: 62
Weigh in Dates:
Start of Month (4/01 Tue): 63.1
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost0 -
SW: (Starting weight) 170
CW: (Current weight) 165
GW: (Goal weight for the month) 160
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Goal to get more exercise in and continue to log in my meals!0 -
I'm in!
SW:148
CW: 144
GW: 134
Good luck everyone!0 -
I would like to join!
Starting weight: 196.0
Current weight: 188.3
First goal weight: 180.0
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Motivation: get healthier, become more active, enjoy the outdoors!0 -
SW: 197
CW: 176 (31 march)
GW: 170 (for the month)
Weigh in Dates:
Start of Month (4/01 Tue): 175lb
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Have been ill, not had anything other than fluids for 3 days.0 -
SW: 211
CW: 192
GW: 185
04/01: 192
04/05:
04/12:
04/19:
04/26:
04/30:
Total:
Work hard everyone0 -
SW (for April): 66.6kgs
GW (for April): 63.5 kgs
Weigh in dates:
1st April
9th April
16th April
23rd April
30th April
Good luck everyone! )0 -
SW: 88.6kg
CW: 82.8
GW: 80
Weigh in Dates:
Start of Month
4/01 Tue: 85kg (sorry if it's TMI but I am due for my TOM so higher weight)
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month 4/30 Wed:
Total weight lost:0 -
I have not joined a group yet, so I'm going to try this one. I just re-started myfitness pal. I'm still adjusting my calories to see what is the best amount that I can handle currently.
SW: (Starting weight March 2014) 293.4
CW: (Current weight) 288.2
GW: (Goal weight for the month) 283.2
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: (Starting weight) 190
CW: (Current weight) 161.8
GW: (Goal weight for the month) 155
Weigh in Dates:
4/01: 160.0
4/08:
4/15:
4/22:
4/30:
End of Month (or whatever weigh in days you use)
Supposedly lost 1.1 pounds overnight but maybe yesterday I was holding onto weight because of salt or this mornings weigh in has been a bit of a fluke haha will see what I weigh tomorrow morning to confirm!0 -
Hi all,
I'm in too!
CW: 71 kg/157lbs
GW: 69kg/152lbs
Weigh in:
Apr 01 Start: 71kg/157lbs
Apr 05 Sat:
Apr 12 Sat:
Apr 19 Sat:
Apr 26 Sat:
Apr 30 End:
Total weight lost:
Good luck everyone!0 -
I am in for April didn't manage 5lb in March but here is hoping for April -
SW: 149.4 (01/01/2014)
CW: 136.4 (03/31/2014)
GW: 131.4 (04/30/2014)
Weigh in Dates:
04/01: 135.4lb
04/05:
04/12:
04/19:
04/26:
04/30:
Total weight loss:
Lost since 1/1/14
Jan 6.8lb
Feb 2.4lb
March 3.8lb
Total 13lb0 -
I'm in!
SW: 174 lb
CW: 151.2 lb
GW for the month: 146 lb
Weigh in dates:
1/4 (start): 151.2 on
5/4:
12/4:
19/4:
26/4:
30/4 (end):
I'm turning 40 this summer...I can't stop the clock but I can make sure I'm in better shape than when I turned 30.0 -
Here we go!
SW: 340
CW: 319
GW: 140
Weigh in Dates:
04/05:
04/12:
04/19:
04/26:
04/30:0 -
SW: 156lbs
CW: 135.25lbs
GW: 129lbs
Weigh in Dates:
Start of Month (4/01 Tue): 135.25lbs
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 183 lb
CW: 178.8 lb
GW: 173 lb
Weigh in Dates:
Start of Month (4/01 Tue): 178.8 lb
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
I am so excited for the new month! I am doing this group as well as an activity challenge group and I am so ready
SW: 195
CW: 167
GW: 159.9 I have yo yoed in the 160's for way too long, I know this is slightly higher but I need that boost
Weigh in Dates:
Start of Month (4/01 Tue): 166.2
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: Month .8
Overall 28.80 -
thank you!0
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OK- here goes It's still cold here in NH, but I have been getting out and walking -
SW: (140.5)
CW: (140.5)
GW: (135)
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0
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