protein

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  • Will32283
    Will32283 Posts: 1,361 Member
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    Tuna, Chicken Breast, Salmon, Steak, Shrimp, Tilapia
  • MiloBloom83
    MiloBloom83 Posts: 2,723 Member
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    nuts are not a good source of protein.

    Always with the nuts?


    Tuna, venison, beef, beef heart, eggs, Clif builders bars
  • Jacwhite22
    Jacwhite22 Posts: 7,012 Member
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    Not what I thought this was going to be about....but since I'm here.


    anything that had a mom.....and protein powder.
  • _crafty_
    _crafty_ Posts: 1,682 Member
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    nuts are not a good source of protein.

    they are when served under a nice piece of sausage
  • VeggieGal777
    VeggieGal777 Posts: 51 Member
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    TREK Protein Flapjacks are yummy!
  • Cuga665
    Cuga665 Posts: 10 Member
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    Curd with milk, cereals and fruits for breakfast.
    Curd cheese sandwiches sometimes with turkey or chicken cold cuts for lunch and as snacks.
    Tuna, salmon, chicken or turkey accompanied by rice, bulgur or potatoes and loads of vegetables (tomatos, zucchini, bell peppers, onions &c) for dinner.
    200g of protein are possible without a problem, 250g with protein shakes on training days (3/week).
  • odusgolp
    odusgolp Posts: 10,477 Member
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    anything that had a mom.....and protein powder.


    I believe I can appropriate say "Eat Me" right now...
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
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    nuts are not a good source of protein.

    Always with the nuts?


    Tuna, venison, beef, beef heart, eggs, Clif builders bars

    I approve
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
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    nuts are not a good source of protein.

    they are when served under a nice piece of sausage

    :laugh: Thanks for making my afternoon complete!
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    beef, chicken, pork, eggs. In that order of preference.
  • TheSlorax
    TheSlorax Posts: 2,401 Member
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    nuts are not a good source of protein.

    they are when served under a nice piece of sausage

    I like you
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
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    anything that had a mom.....and protein powder.


    I believe I can appropriate say "Eat Me" right now...

    *bows to the master*
  • RealReady
    RealReady Posts: 19
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    sardines !
  • Muddy_Yogi
    Muddy_Yogi Posts: 1,459 Member
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    nuts are not a good source of protein.

    they are when served under a nice piece of sausage

    I like you

    Very nice...both of you. How does one log this now?
  • grantdumas7
    grantdumas7 Posts: 802 Member
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    nuts are not a good source of protein.

    they are when served under a nice piece of sausage
    I see what you did there.
  • Bethany0214
    Bethany0214 Posts: 36 Member
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    Yogurt, Almond Milk with 5x protein, lentils, eggs, Amazing Meal by Amazing Grass (vegan protein/greens mix), cheese...that's usually what I use outside of the normal meats and fish.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Dry roasted edamame on most days. 14g protein per 30g (1/4 cup) of edamame and it tastes good.

    I tried brown rice and whey protein powder, but they didn't work for me.
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
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    if you want the most protein, least fat

    got to go with chicken
  • popo312
    popo312 Posts: 78 Member
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    For me it's tuna, chicken, and greek yogurt. Along with protein powder.

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