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protein

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Replies

  • TheSlorax
    TheSlorax Posts: 2,401 Member
    nuts are not a good source of protein.

    they are when served under a nice piece of sausage

    I like you
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    anything that had a mom.....and protein powder.


    I believe I can appropriate say "Eat Me" right now...

    *bows to the master*
  • RealReady
    RealReady Posts: 19
    sardines !
  • Muddy_Yogi
    Muddy_Yogi Posts: 1,459 Member
    nuts are not a good source of protein.

    they are when served under a nice piece of sausage

    I like you

    Very nice...both of you. How does one log this now?
  • grantdumas7
    grantdumas7 Posts: 802 Member
    nuts are not a good source of protein.

    they are when served under a nice piece of sausage
    I see what you did there.
  • Bethany0214
    Bethany0214 Posts: 36 Member
    Yogurt, Almond Milk with 5x protein, lentils, eggs, Amazing Meal by Amazing Grass (vegan protein/greens mix), cheese...that's usually what I use outside of the normal meats and fish.
  • bcattoes
    bcattoes Posts: 17,299 Member
    Dry roasted edamame on most days. 14g protein per 30g (1/4 cup) of edamame and it tastes good.

    I tried brown rice and whey protein powder, but they didn't work for me.
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
    if you want the most protein, least fat

    got to go with chicken
  • popo312
    popo312 Posts: 78 Member
    For me it's tuna, chicken, and greek yogurt. Along with protein powder.
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