December 2013 MOVE IT 180-360+ minutes a Week Challenge!!

1…1011121315

Replies

  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
    Week # 2 -- December 9th -- Goal - 360 minutes / Actual - 380 minutes
    Week # 3 -- December 16th -Goal - 360 minutes / Actual - 440 minutes

    Mon -- 60 (60 min Tai Chi)
    Tue -- 50 (50 min Leslie Sansone)
    Wed -- 120 (120 min walking)
    Thur -- 50 (50 min Leslie Sansone)
    Fri -- 60 (60 min Aerobics)
    Sat -- 60 (60 min Tai Chi)
    Sun -- 40 walk

    Total -- 440 min done / +80 min over
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 -- December 2nd -- Goal 420 minutes: Actual 488
    Week # 2 -- December 9th -- Goal 450 minutes: Actual 453
    Week # 3 -- December 16th -- Goal 450 minutes: Actual 399
    Week # 4 -- December 23rd -- Goal 360 minutes: Actual

    Mon: 68 min run
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 68 / 292
  • gmthisfeller
    gmthisfeller Posts: 779 Member
    Running at 12 minutes/mile for 45 minutes (~3.7 miles)

    Week #1 -- 12/02 - 12/08 -- Goal 315 minutes -- Achieved at 362
    Week #2 -- 12/09 - 12/15 -- Goal 315 minutes -- Achieved at 361
    Week #3 -- 12/16 - 12/22 -- Goal 315 minutes -- Achieved at 398
    Week #4 -- 12/23 - 12/29 -- Goal 315 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 315 minutes

    Mon: 60
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/255
  • TidyTinTin
    TidyTinTin Posts: 1
    I'd like to try for December 2013 at 180 minutes.
  • cpanus
    cpanus Posts: 19,957 Member
    I'm in for 450 minutes a week in December

    Week #1 -- 12/02 - 12/08 -- Goal 450 minutes -- Actual 451 minutes*** 1 minute over my goal! Score!!
    Week #2 -- 12/09 - 12/15 -- Goal 450 minutes -- Actual 319 minutes *** missed by 131 minutes.
    Week #3 -- 12/16 - 12/22 -- Goal 450 minutes -- Actual 364 minutes *** missed by 96 minutes.
    Week #4 -- 12/23 - 12/29 -- Goal 450 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 450 minutes

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go:

    Chris
  • Will32283
    Will32283 Posts: 1,361 Member
    Week 1 - December 2nd--Goal: 300 minutes - Actual:341
    Week 2 - December 9th--Goal: 300 minutes - Actual: 355
    Week 3 - December 16th--Goal: 230 minutes - Actual: 400
    Week 4 - December 23th--Goal:280 minutes - Actual:

    Monday: 71/Stationary Bike
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total/min left 71/209
  • mwhite61451
    mwhite61451 Posts: 208 Member
    Wk 1-420
    Wk 2-326
    Wk 3-428
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – December 2nd -- Goal 355 minutes: Actual: 412
    Week # 2---December 9th --- Goal 370 minutes: Actual: 338
    Week #3----December 16th---Goal 325 minutes: Actual:

    Mon: 60
    Tue: 60
    Wed: 50
    Thur: 0
    Fri: 97
    Sat: 35
    Sun: 60

    Total / min left: 362/ 0
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – December 2nd -- Goal 355 minutes: Actual: 412
    Week # 2---December 9th --- Goal 370 minutes: Actual: 338
    Week #3----December 16th---Goal 325 minutes: Actual: 362
    Week #4----December 23rd---Goal 325 minutes: Actual:

    Mon: 70
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70/ 255
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
    Week # 1 – December 2nd -- Goal 270 minutes: Actual minutes 270
    Week # 2 – December 9th -- Goal 270 minutes: Actual minutes 297 (+27)
    Week # 3 – December 16th – Goal 300 minutes: Actual minutes 377 (+77)
    Week # 4 – December 22nd – Goal 360 minutes: Actual minutes

    Mon: 32 minutes playing wii tennis, 28 minutes strength training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/300
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
    Week # 2 -- December 9th --- Goal - 360 minutes / Actual - 380 minutes
    Week # 3 -- December 16th - Goal - 360 minutes / Actual - 440 minutes
    Week # 4 -- December 23rd - Goal - 360 minutes / Actual -

    Mon -- 60 min Aerobics
    Tue --
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 60 min done / 300 min left
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
    Week # 1 – December 2nd -- Goal 270 minutes: Actual minutes 270
    Week # 2 – December 9th -- Goal 270 minutes: Actual minutes 297 (+27)
    Week # 3 – December 16th – Goal 300 minutes: Actual minutes 377 (+77)
    Week # 4 – December 22nd – Goal 360 minutes: Actual minutes

    Mon: 32 minutes playing wii tennis, 28 minutes strength training
    Tue: 27 minutes walking, 37 minutes playing wii tennis
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 124/236
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – December 2nd -- Goal 355 minutes: Actual: 412
    Week # 2---December 9th --- Goal 370 minutes: Actual: 338
    Week #3----December 16th---Goal 325 minutes: Actual: 362
    Week #4----December 23rd---Goal 325 minutes: Actual:

    Mon: 70
    Tue: 45
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 115/ 210
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
    Week # 2 -- December 9th --- Goal - 360 minutes / Actual - 380 minutes
    Week # 3 -- December 16th - Goal - 360 minutes / Actual - 440 minutes
    Week # 4 -- December 23rd - Goal - 360 minutes / Actual -

    Mon -- 60 min Aerobics
    Tue -- 50 min Tai Chi
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 110 min done / 250 min left
  • Frayde
    Frayde Posts: 321 Member
    Week # 1 – December 2nd -- Goal 240 minutes, 12 miles: Achieved 273 minutes, 11.06 miles.
    Week # 2 - December 9th -- Goal 240 minutes, 12 miles: Achieved 360 minutes, 12.57 miles.
    Week # 3 - December 16th -- Goal 300 minutes, 12 miles: Achieved 363 minutes, 12.6 miles
    Week # 4 - December 23rd-- Goal 350 minutes, 12 miles:

    Mon: 0
    Tue: 45min, 2.14 miles
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45/305
    Total/ miles left: 2.14/ 9.86
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
    Week # 1 – December 2nd -- Goal 270 minutes: Actual minutes 270
    Week # 2 – December 9th -- Goal 270 minutes: Actual minutes 297 (+27)
    Week # 3 – December 16th – Goal 300 minutes: Actual minutes 377 (+77)
    Week # 4 – December 22nd – Goal 360 minutes: Actual minutes

    Mon: 32 minutes playing wii tennis, 28 minutes strength training
    Tue: 27 minutes walking, 37 minutes playing wii tennis
    Wed: 32 minutes walking, 29 minutes strength training
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 185/175

    HAPPY CHRISTMAS EVERYONE!!! :drinker:
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
    Week # 2 -- December 9th --- Goal - 360 minutes / Actual - 380 minutes
    Week # 3 -- December 16th - Goal - 360 minutes / Actual - 440 minutes
    Week # 4 -- December 23rd - Goal - 360 minutes / Actual -

    Mon -- 60 min Aerobics
    Tue -- 50 min Tai Chi
    Wed -- 60 min Aerobics
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 170 min done / 190 min left
  • cpanus
    cpanus Posts: 19,957 Member
    I'm in for 450 minutes a week in December

    Week #1 -- 12/02 - 12/08 -- Goal 450 minutes -- Actual 451 minutes*** 1 minute over my goal! Score!!
    Week #2 -- 12/09 - 12/15 -- Goal 450 minutes -- Actual 319 minutes *** missed by 131 minutes.
    Week #3 -- 12/16 - 12/22 -- Goal 450 minutes -- Actual 364 minutes *** missed by 96 minutes.
    Week #4 -- 12/23 - 12/29 -- Goal 450 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 450 minutes

    Mon: REST DAY
    Tues: REST DAY
    Wed: 163 minutes - 55 mins on challenges, 64 mins walking 4.45 miles, 44 mins on the recumbent.
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 163/287

    Chris
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
    Week # 1 – December 2nd -- Goal 270 minutes: Actual minutes 270
    Week # 2 – December 9th -- Goal 270 minutes: Actual minutes 297 (+27)
    Week # 3 – December 16th – Goal 300 minutes: Actual minutes 377 (+77)
    Week # 4 – December 22nd – Goal 360 minutes: Actual minutes

    Mon: 32 minutes playing wii tennis, 28 minutes strength training
    Tue: 27 minutes walking, 37 minutes playing wii tennis
    Wed: 32 minutes walking, 29 minutes strength training
    Thur: 24 minutes walking, 40 minutes playing wii tennis
    Fri:
    Sat:
    Sun:

    Total / min left: 249/111
  • Frayde
    Frayde Posts: 321 Member
    Week # 1 – December 2nd -- Goal 240 minutes, 12 miles: Achieved 273 minutes, 11.06 miles.
    Week # 2 - December 9th -- Goal 240 minutes, 12 miles: Achieved 360 minutes, 12.57 miles.
    Week # 3 - December 16th -- Goal 300 minutes, 12 miles: Achieved 363 minutes, 12.6 miles
    Week # 4 - December 23rd-- Goal 350 minutes, 12 miles:

    Mon: 0
    Tue: 45min walking, 2.14 miles
    Wed: 49min walking, 2.24 miles; 50min strength training
    Thur: 60min walking, 2.81 miles
    Fri:
    Sat:
    Sun:

    Total / min left: 204/146
    Total/ miles left: 7.19/ 4.81
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
    Week # 2 -- December 9th --- Goal - 360 minutes / Actual - 380 minutes
    Week # 3 -- December 16th - Goal - 360 minutes / Actual - 440 minutes
    Week # 4 -- December 23rd - Goal - 360 minutes / Actual -

    Mon -- 60 min Aerobics
    Tue -- 50 min Tai Chi
    Wed -- 60 min Aerobics
    Thur -- 50 Tai Chi
    Fri --
    Sat --
    Sun --

    Total -- 220 min done / 140 min left
  • cpanus
    cpanus Posts: 19,957 Member
    I'm in for 450 minutes a week in December

    Week #1 -- 12/02 - 12/08 -- Goal 450 minutes -- Actual 451 minutes*** 1 minute over my goal! Score!!
    Week #2 -- 12/09 - 12/15 -- Goal 450 minutes -- Actual 319 minutes *** missed by 131 minutes.
    Week #3 -- 12/16 - 12/22 -- Goal 450 minutes -- Actual 364 minutes *** missed by 96 minutes.
    Week #4 -- 12/23 - 12/29 -- Goal 450 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 450 minutes

    Mon: REST DAY
    Tues: REST DAY
    Wed: 163 minutes - 55 mins on challenges, 64 mins walking 4.45 miles, 44 mins on recumbent for 13.25 miles.
    Thur: 96 minutes - 55 mins on challenges and 41 mins on the recumbent for 12.0 miles
    Fri:
    Sat:
    Sun:

    Total / min to go: 259/191

    Chris
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Week # 1 -- December 2 -- Goal 400 minutes:
    Total / min left: 950 / 0

    Week # 2 -- December 9 -- Goal 400 minutes:
    Total / min left: 1020 / 0

    Week # 3 -- December 16 -- Goal 400 minutes:
    Total / min left: 600+ / 0


    Week # 4 -- December 23 -- Goal 400 minutes:

    M -
    T -
    W -
    Th - 210
    F
    Sa -
    Su

    Total / min left: 0 / 0
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – December 2nd -- Goal 355 minutes: Actual: 412
    Week # 2---December 9th --- Goal 370 minutes: Actual: 338
    Week #3----December 16th---Goal 325 minutes: Actual: 362
    Week #4----December 23rd---Goal 325 minutes: Actual:

    Mon: 70
    Tue: 45
    Wed: 0
    Thur: 80
    Fri:
    Sat:
    Sun:
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
    Week # 2 -- December 9th --- Goal - 360 minutes / Actual - 380 minutes
    Week # 3 -- December 16th - Goal - 360 minutes / Actual - 440 minutes
    Week # 4 -- December 23rd - Goal - 360 minutes / Actual -

    Mon -- 60 min Aerobics
    Tue -- 50 min Tai Chi
    Wed -- 60 min Aerobics
    Thur -- 50 Tai Chi
    Fri -- 60 min Aerobics
    Sat --
    Sun --

    Total -- 280 min done / 80 min left
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
    Week # 1 – December 2nd -- Goal 270 minutes: Actual minutes 270
    Week # 2 – December 9th -- Goal 270 minutes: Actual minutes 297 (+27)
    Week # 3 – December 16th – Goal 300 minutes: Actual minutes 377 (+77)
    Week # 4 – December 22nd – Goal 360 minutes: Actual minutes

    Mon: 32 minutes playing wii tennis, 28 minutes strength training
    Tue: 27 minutes walking, 37 minutes playing wii tennis
    Wed: 32 minutes walking, 29 minutes strength training
    Thur: 24 minutes walking, 40 minutes playing wii tennis
    Fri: 73 minutes playing wii table tennis and wii sword fighting
    Sat:
    Sun:

    Total / min left: 322/38
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
    Week # 1 – December 2nd -- Goal 270 minutes: Actual minutes 270
    Week # 2 – December 9th -- Goal 270 minutes: Actual minutes 297 (+27)
    Week # 3 – December 16th – Goal 300 minutes: Actual minutes 377 (+77)
    Week # 4 – December 22nd – Goal 360 minutes: Actual minutes 384 (+24)

    Mon: 32 minutes playing wii tennis, 28 minutes strength training
    Tue: 27 minutes walking, 37 minutes playing wii tennis
    Wed: 32 minutes walking, 29 minutes strength training
    Thur: 24 minutes walking, 40 minutes playing wii tennis
    Fri: 73 minutes playing wii table tennis and wii sword fighting
    Sat: 62 minutes playing wii sports games
    Sun: rest

    Total / min left: 384/+24
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
    Week # 2 -- December 9th --- Goal - 360 minutes / Actual - 380 minutes
    Week # 3 -- December 16th - Goal - 360 minutes / Actual - 440 minutes
    Week # 4 -- December 23rd - Goal - 360 minutes / Actual -

    Mon -- 60 min Aerobics
    Tue -- 50 min Tai Chi
    Wed -- 60 min Aerobics
    Thur -- 50 Tai Chi
    Fri -- 60 min Aerobics
    Sat -- 90 min - 60 min Tai Chi and 30 weights
    Sun --

    Total -- 370 min done / +10 min over
  • cpanus
    cpanus Posts: 19,957 Member
    I'm in for 450 minutes a week in December

    Week #1 -- 12/02 - 12/08 -- Goal 450 minutes -- Actual 451 minutes*** 1 minute over my goal! Score!!
    Week #2 -- 12/09 - 12/15 -- Goal 450 minutes -- Actual 319 minutes *** missed by 131 minutes.
    Week #3 -- 12/16 - 12/22 -- Goal 450 minutes -- Actual 364 minutes *** missed by 96 minutes.
    Week #4 -- 12/23 - 12/29 -- Goal 450 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 450 minutes

    Mon: REST DAY
    Tues: REST DAY
    Wed: 163 minutes - 55 mins on challenges, 64 mins walking 4.45 miles, 44 mins on recumbent for 13.25 miles.
    Thur: 96 minutes - 55 mins on challenges and 41 mins on the recumbent for 12.0 miles
    Fri: 62 minutes -- walking 4.4 miles
    Sat: REST DAY
    Sun:

    Total / min to go: 321/129

    Chris
  • Frayde
    Frayde Posts: 321 Member
    Week # 1 – December 2nd -- Goal 240 minutes, 12 miles: Achieved 273 minutes, 11.06 miles.
    Week # 2 - December 9th -- Goal 240 minutes, 12 miles: Achieved 360 minutes, 12.57 miles.
    Week # 3 - December 16th -- Goal 300 minutes, 12 miles: Achieved 363 minutes, 12.6 miles
    Week # 4 - December 23rd-- Goal 350 minutes, 12 miles: Achieved 350 minutes, 11.78 miles (missed by less than a quarter mile!)
    Week #5 - December 30th -- Goal 350 minutes, 12 miles:

    Mon: 0
    Tue: 45min walking, 2.14 miles
    Wed: 49min walking, 2.24 miles; 50min strength training
    Thur: 60min walking, 2.81 miles
    Fri: 49min walking, 2.4 miles; 50min strength training
    Sat: 0
    Sun: 47min walking, 2.19 miles

    Total / min left: 350/0
    Total/ miles left: 11.78/ 0.22

Categories