December 2013 MOVE IT 180-360+ minutes a Week Challenge!!

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  • Will32283
    Will32283 Posts: 1,361 Member
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    Week # 1 – December 2nd --- Goal 300 minutes--Actual:341
    Week # 2---December 9th --- Goal 300 minutes--Actual:

    Mon: 71--Stationary bike
    Tue: 61--Stationary bike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 132/168
  • thedestar
    thedestar Posts: 1,278 Member
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    Week # 1 – December 2nd -- Goal 180 minutes // Actual 148 minutes
    Week # 2 – December 9th -- Goal 180 minutes

    Mon: 32 min Wii Just Dance
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 32 / 148 left
  • dwjacobs
    dwjacobs Posts: 13 Member
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    Week # 1 – December 2nd -- Goal: 180 minutes. Actual: 180 min.
    Week # 2 – December 9th -- Goal: 210 minutes. Actual:

    Mon: 30 min. Walking
    Tue: 30 min. Run/Walk
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Running Total: 60 minutes
  • mumx5
    mumx5 Posts: 325 Member
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    Week # 2 – December 9th -- Goal 350 minutes:

    Mon: Walk moderate pace 34 mins
    Tue: CLX burn circuit 1, 36 mins plus 13 mins walk = 49 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total to date: 83
    Remaining: 267
  • nefertiti5
    nefertiti5 Posts: 2
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    I am in!! I recently lose 41 lbs and have gained back 10. I have lost the motivation and I dont know why or how but it has happened. I dont know how to get back to it. I have not given up the fight. I have a long way to go but I am happy of the success that I have made thus far. This will be fun!! I just need to post a picture of myself. Good luck everyone!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,353 Member
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    Week # 2 – December 9th -- Goal 180 minutes:

    Mon: 20
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 20 / 160
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
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    Week # 1 – December 2nd -- Goal 270 minutes: Actual minutes 270
    Week # 2 – December 9th -- Goal 270 minutes:

    Mon: 117 minutes walking
    Tue: 35 minutes walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 152 / 118
    49996067.png
  • JordanandJacque
    JordanandJacque Posts: 23 Member
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    I'm in! Last year I lost 15 pounds and since I've stopped tracking what I eat, I have gained it all back! Looking forward to getting back into shape and this is the perfect challenge.

    Thanks!

    Week #1:
    Monday - 30 minutes
    Tuesday - 20 minutes
    Wednesday - Busy Busy Busy
    Thursday - Free Day
    Friday - 60 minutes (30 elliptical, 30 strength training)
    Saturday - Play day with kids
    Sunday - 50 minutes show shoveling, 30 minutes snow blower

    Total: 190 minutes!!!!!!!!!!!!!!!!!!!
    OH THANK HEAVENS FOR SNOW! I DIDN'T THINK I WOULD MAKE IT TO 180 MINUTES!!!

    Wee #2:
    Monday - 0 minutes
    Tuesday - 50 minutes elliptical/weight training
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -
    Total so far: 50/180
  • jackson7478
    jackson7478 Posts: 700 Member
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    Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
    Week # 2 -- December 9th -- Goal - 360 minutes / Actual -

    Mon -- 60 (60 min Tai Chi)
    Tue -- 60 (40 min Leslie Sansone and 20 weights)
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total / min left: 120 / 240 left
  • Frayde
    Frayde Posts: 321 Member
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    Week # 1 – December 2nd -- Goal 240 minutes, 12 miles: Achieved 273 minutes, 11.06 miles.
    Week # 2 - December 9th -- Goal 240 minutes, 12 miles:

    Mon: 47min walking, 2.05miles
    Tue: 52min walking, 2.39miles
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 99/141
    Total/ miles left: 4.44/7.56
  • MizzDoc
    MizzDoc Posts: 493 Member
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    So I finished up Week #1 almost 60 minutes short. Sorta disappointed in myself about that.

    Week # 1 – December 2nd -- Workout Goal 200 minutes:
    Mon: 51 min (running intervals)
    Tue: 33 min (running intervals and walking)
    Wed: 0 min
    Thur: 20 min (cardio)
    Fri: 0 min
    Sat: 40 min
    Sun: 0 min
    Total / min left: 200 / 56

    So this week, I want to meet the target goal of 200 min. Same goal I had last week but didn't complete.

    Week # 2 – December 9th -- Workout Goal 200 minutes:
    Mon: 56 min (running intervals and walking)
    Tue: 60 min (cardio and core)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 200 / 84
  • GenoPrice
    GenoPrice Posts: 477 Member
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    Week # 1 -- December 2nd -- Goal 420 minutes: Actual 488
    Week # 2 -- December 9nd -- Goal 450 minutes: Actual

    Mon: 30 min StrongLifts, 60 min spinning
    Tue: 48 min run
    Wed: 50 min run
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 188 / 262
  • cpanus
    cpanus Posts: 19,402 Member
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    I'm in for 450 minutes a week in December

    Week #1 -- 12/02 - 12/08 -- Goal 450 minutes -- Actual 451 minutes*** 1 minute over my goal! Score!!
    Week #2 -- 12/09 - 12/15 -- Goal 450 minutes
    Week #3 -- 12/16 - 12/22 -- Goal 450 minutes
    Week #4 -- 12/23 - 12/29 -- Goal 450 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 450 minutes

    Mon: REST DAY
    Tue: 103 minutes -- 60 minutes on challenges and 43 minutes on the recumbent for 12.0 miles
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 103/347

    Chris
  • minihaak
    minihaak Posts: 43 Member
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    Week #1 - December 2nd to December 8th Goal:480 Actual: 542 Over by 62 mins
    Week # 2 – December 9th -- Goal 480 minutes:

    Mon: Swimming - 24, Walking - 44 Total: 68
    Tue: Weights - 30, Walking- 30, Running - 21 Total: 81
    Wed: Walking - 60 Total: 60
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 209 / 271
  • Rief3
    Rief3 Posts: 420 Member
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    Week # 1 – December 2nd -- Goal 355 minutes: Actual: 412
    Week # 2---December 9th --- Goal 370 minutes: Actual:

    Mon: 45
    Tue: 46
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 91/ 279
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
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    Week # 1 – December 2nd -- Goal 270 minutes: Actual minutes 270
    Week # 2 – December 9th -- Goal 270 minutes:

    Mon: 117 minutes walking
    Tue: 35 minutes walking
    Wed: 42 minutes walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 194 / 76
    49996067.png
  • gmthisfeller
    gmthisfeller Posts: 779 Member
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    Running at 12 minutes/mile for 45 minutes (~3.7 miles)

    Week #1 -- 12/02 - 12/08 -- Goal 315 minutes -- Achieved at 362
    Week #2 -- 12/09 - 12/15 -- Goal 315 minutes
    Week #3 -- 12/16 - 12/22 -- Goal 315 minutes
    Week #4 -- 12/23 - 12/29 -- Goal 315 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 315 minutes

    Mon: 45
    Tue: 45 (late in the afternoon, but I got it in)
    Wed: 50 (at 23F, too!)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 140/175
  • nlsalvatore
    nlsalvatore Posts: 521 Member
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    Hi all! I'm reporting in for the first week a little late - haven't been at a computer and I can't do it on my phone.

    Monday 12/2 - 36 minutes
    Tuesday 12/3 - 36 minutes
    Wednesday 12/4 - 35 minutes
    Thursday 12/5 - 0
    Friday 12/6 - 0
    Saturday 12/7 - 44
    Sunday 12/8 - 30

    Total = 181

    Have a great week!
  • PB91765
    PB91765 Posts: 98 Member
    Options
    Week # 1 – December 2nd -- Goal 180 minutes: Actual: 205
    Week # 2---December 9th --- Goal 270 minutes: Actual:

    Mon: 56 minutes - Joel Harper's FIRMING AFTER 50
    Tue: 30 minutes - walk/jog
    Wed: 45 minutes - Qi Gong for Weight Loss
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 131/ 139
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,353 Member
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    Week # 2 – December 9th -- Goal 180 minutes:

    Mon: 20
    Tue: 30
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 130

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