December 2013 MOVE IT 180-360+ minutes a Week Challenge!!

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  • Rief3
    Rief3 Posts: 420 Member
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    Week # 1 – December 2nd -- Goal 355 minutes: Actual: 412
    Week # 2---December 9th --- Goal 370 minutes: Actual:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0/ 370
  • ashedw425
    ashedw425 Posts: 17
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    Late comer to the game... but I'd like to join.:smile:
    Week # 1 -- Missed
    Week # 2 -- December 9th -- Goal 240 minutes: Actual

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240
  • sleek1003
    sleek1003 Posts: 5
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    I'm in!!

    Week 1 - 120 minutes
    Week 2 - Goal is 240 minutes.

    Who works out in the mornings? Do you find that it gives you more energy through the day? How do you get yourself up out of a warm bed in the morning??
  • gmthisfeller
    gmthisfeller Posts: 779 Member
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    Running at 12 minutes/mile for 45 minutes (~3.7 miles)

    Week #1 -- 12/02 - 12/08 -- Goal 315 minutes -- Achieved at 362
    Week #2 -- 12/09 - 12/15 -- Goal 315 minutes
    Week #3 -- 12/16 - 12/22 -- Goal 315 minutes
    Week #4 -- 12/23 - 12/29 -- Goal 315 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 315 minutes

    Mon: 45
    Tue: 46
    Wed: 55
    Thur: 45
    Fri: 45
    Sat: 63
    Sun: 63

    Total
  • gmthisfeller
    gmthisfeller Posts: 779 Member
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    Running at 12 minutes/mile for 45 minutes (~3.7 miles)

    Week #1 -- 12/02 - 12/08 -- Goal 315 minutes -- Achieved at 362
    Week #2 -- 12/09 - 12/15 -- Goal 315 minutes
    Week #3 -- 12/16 - 12/22 -- Goal 315 minutes
    Week #4 -- 12/23 - 12/29 -- Goal 315 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 315 minutes

    Mon: 45
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 45/270
  • niecy246
    niecy246 Posts: 1 Member
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    Hello All!

    So glad I came across this post! It will help me stay focused this month.

    Week #1:

    Mon: 45 min Body Combat
    Tue: No exercise
    Wed: 30 min walking; 50 min pilates; 30 min Zumba
    Thur: 60 min Zumba
    Fri: 90 min (10 min treadmill; 80 min weights)
    Sat: 30 min Body Combat; 50 min Zumba; 120 min walking
    Sun: No exercise

    Total: 505 min

    Week #2 Goal: 360 +min
  • Will32283
    Will32283 Posts: 1,361 Member
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    Week # 2---December 9th --- Goal 300 minutes: Actual:

    Mon: 71--Stationary bike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 71/229
  • richardsrm
    richardsrm Posts: 1,144 Member
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    12/9-60/180 water aerobics
  • PB91765
    PB91765 Posts: 98 Member
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    Week # 1 – December 2nd -- Goal 180 minutes: Actual: 205
    Week # 2---December 9th --- Goal 270 minutes: Actual:

    Mon: 56 minutes - Joel Harper's FIRMING AFTER 50
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 56/ 214
  • Frayde
    Frayde Posts: 321 Member
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    Week # 1 – December 2nd -- Goal 240 minutes, 12 miles:

    Mon: 42min walking, 2.06miles
    Tue: 46min walking, 2.1miles
    Wed: 44min walking, 2.18miles
    Thur: 47min walking, 2.18miles
    Fri: 54min walking, 2.54miles
    Sat: 0
    Sun: strength training, 40min

    Total / min left: 273 / 0
    Total/ miles left: 11.06/0.94
  • jackson7478
    jackson7478 Posts: 700 Member
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    Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
    Week # 2 -- December 9th -- Goal - 360 minutes / Actual -

    Mon -- 60 (60 min Tai Chi)
    Tue --
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total / min left: 60 / 300 left
  • Eleonora91
    Eleonora91 Posts: 688 Member
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    Update of my previous post:

    Week # 1 – December 2nd - 8th -- Goal 180 minutes:

    Mon: 55 min walking
    Tue: 12 min step
    Wed: 60 min cleaning
    Thur: 20 min cleaning + 13 min step
    Fri: 20 min walking
    Sat: rest day
    Sun: 75 min cleaning

    Total / min left: 255 / 0
  • thedestar
    thedestar Posts: 1,278 Member
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    Week # 1 – December 2nd -- Goal 180 minutes:

    Mon: 20 min Zumba Wii
    Tue: 46 min Elliptical
    Wed: 34 min Shoveling Snow
    Thur:
    Fri:
    Sat:
    Sun: 48 min Shoveling Snow

    Total / min left: 148 / 32 left

    Didn't meet my goal, a stomach bug took a lot out of me. Hoping to do better this week!
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
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    Week # 1 – December 2nd -- Goal 270 minutes: Actual minutes 270
    Week # 2 – December 9th -- Goal 270 minutes:

    Mon: 117 minutes walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 117 / 153
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  • caroluherek
    caroluherek Posts: 63 Member
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    Week # 1 – December 2nd -- Goal 600 minutes: Actual: 970
    Week # 2---December 9th --- Goal 750 minutes: Actual:

    Mon: 100 minutes walking dog + 55 minutes zumba
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 155/595
  • Raasy
    Raasy Posts: 972 Member
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    Week # 1 – December 2nd -- Goal 300 minutes. Actual was 549
    Week #2 - December 9th -- Goal 400 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Done: 0
    Total Left: 400
  • GenoPrice
    GenoPrice Posts: 477 Member
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    Week # 1 -- December 2nd -- Goal 420 minutes: Actual 488
    Week # 2 -- December 9nd -- Goal 450 minutes: Actual

    Mon: 30 min StrongLifts, 60 min spinning
    Tue: 48 min run
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 138 / 312
  • gmthisfeller
    gmthisfeller Posts: 779 Member
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    No run today. Ice overnight makes running too "iffy." :grumble:

    Now I have to play catchup!
  • Rief3
    Rief3 Posts: 420 Member
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    Week # 1 – December 2nd -- Goal 355 minutes: Actual: 412
    Week # 2---December 9th --- Goal 370 minutes: Actual:

    Mon: 45
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45/ 325
  • MissSaturday
    MissSaturday Posts: 784 Member
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    Week # 1 – December 2nd -- Goal 360 minutes:

    Mon -- 60 (60 fast walkingi)
    Tue -- 70 (40 insanity + 30 fast walking)
    Wed -- 100 (40 insanity + 60 fast walking)
    Thur -- 90 (30 insanity + 60 fast walking)
    Fri -- 70 (40 insanity + 30 fast walking)
    Sat -- 0
    Sun -- 0

    Total / min left: 390 / 0 left

    Week # 2 – December 9th -- Goal 450 minutes:

    Mon- Rest

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