We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
December 2013 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
-
Week # 1 – December 2nd -- Goal - 360 minutes / Actual - 430 minutes
Week # 2 -- December 9th --- Goal - 360 minutes / Actual - 380 minutes
Week # 3 -- December 16th - Goal - 360 minutes / Actual - 440 minutes
Week # 4 -- December 23rd - Goal - 360 minutes / Actual - 430 minutes
Mon -- 60 min Aerobics
Tue -- 50 min Tai Chi
Wed -- 60 min Aerobics
Thur -- 50 Tai Chi
Fri -- 60 min Aerobics
Sat -- 90 min - 60 min Tai Chi and 30 weights
Sun -- 60 min Aerobics
Total -- 430 min done / +70 min over0 -
Week # 1 -- December 2 -- Goal 400 minutes:
Total / min left: 950 / 0
Week # 2 -- December 9 -- Goal 400 minutes:
Total / min left: 1020 / 0
Week # 3 -- December 16 -- Goal 400 minutes:
Total / min left: 600+ / 0
Week # 4 -- December 23 -- Goal 400 minutes:
Total / min left: 210?? / 0
Week # 5 -- December 30 -- Goal 400 minutes:
M -
T -
W -
Th -
F
Sa -
Su
Total / min left: 0 / 00 -
I'm in for 450 minutes a week in December
Week #1 -- 12/02 - 12/08 -- Goal 450 minutes -- Actual 451 minutes*** 1 minute over my goal! Score!!
Week #2 -- 12/09 - 12/15 -- Goal 450 minutes -- Actual 319 minutes *** missed by 131 minutes.
Week #3 -- 12/16 - 12/22 -- Goal 450 minutes -- Actual 364 minutes *** missed by 96 minutes.
Week #4 -- 12/23 - 12/29 -- Goal 450 minutes
Week #5 -- 12/30 - 01/04 -- Goal 450 minutes
Mon: REST DAY
Tues: REST DAY
Wed: 163 minutes - 55 mins on challenges, 64 mins walking 4.45 miles, 44 mins on recumbent for 13.25 miles.
Thur: 96 minutes - 55 mins on challenges and 41 mins on the recumbent for 12.0 miles
Fri: 62 minutes -- walking 4.4 miles
Sat: REST DAY
Sun: 179 minutes -- 60 mins on challenges, 75 mins walking 2.08 miles, 44 mins on recumbent for 13.28 miles
Total / min over: 500/50
Chris0 -
Hello Peeps!
You all did an amazing job in December despite the holidays....... Are you ready for January?
Please seen link for January:
http://www.myfitnesspal.com/topics/show/1158995-january-2014-move-it-180-360-minutes-a-week-challenge0 -
For Dec 1526 minutes or 381 minutes/wk0
-
For Dec 1526 minutes or 381 minutes/wk0
-
Hello Peeps!
You all did an amazing job in December despite the holidays....... Are you ready for January?
Please seen link for January:
http://www.myfitnesspal.com/topics/show/1158995-january-2014-move-it-180-360-minutes-a-week-challenge0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 921 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions