bugtrain Member

Made this for supper tonight! My husband had his on Doritos topped with shredded cheese and heated in the oven.....I had mine on a Joseph's pita pocket(rolled up to make a wrap).One serving was plenty to make two wraps for me.I hope you enjoy this as much as we did!

My suggestion would be to stay away from "diet" foods......they are usually higher in carbs.Instead, go with the full fat version of things like ranch dressing,cream cheese,etc......there's already been a lot of great suggestions!

I get a lot of recipes from genaw.com........I just made the "Robin's Coffee Cake " recipe and it's delicious! One slice is 5 net carbs......less,if you use the liquid sweetener instead of the granular.The Cream Cheese Pumpkin muffins are awesome as well....3 net carbs. for one of those! I've been experimenting a lot with…

Have been wondering the same thing....interested in the responses you get..thanks for posting this!

Don't over think it.........just find what works for you and something that you can stick with.......you can get overwhelmed with all the advice here......everyone is different.

Sunday dinner is usually at my Mom & Dad's,so I tend to make better choices.....today was venison,beef and green beans(I do low carb.)......we don't usually have a dessert available....my Dad is a diabetic.

YOU GO GIRL!!!!!:drinker:

Smoked beef brisket and green beans with garlic and butter :)

Thanks for sharing...it's makes me feel better about my decision to go low carb.........cutting out sugar and white flour has helped me tremendously with my cravings for sweets,and that was my objective from the beginning.

I'm eating the Atkins bars right now :)

Wow! Amazing transformation pics.! You're such an inspiration to everyone here! It's very thoughtful and generous of you to want to encourage and help someone get going in the right direction......the giveaway was a great idea!

This......along with a concealed carry safety course!

This!

One of my favorite posts ever! Thank you for a great start to my day!

bump...thanks for sharing!

Here's my kids! Dixie is the first one and Cricket is the one on the bottom

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Welcome to MFP Rangarth! Sounds to me like you have a plan! :).Be determined and don't let anything stand in your way....you can do this!

You look fantastic! Congratulations!!!

I'm at a loss for words! Amazing!

TY!

Amazing changes!!!! You're an inspiration to us all girl! Thanks for sharing your story!

I've used it before.....works great with a spice or carrot cake mix.

I use the vanilla.....add a cup of low carb. chocolate milk,a pack of instant coffee,Torani sugar-free hazelnut flavoring syrup,some crushed ice in a blender and I am in heaven.........think that's what I'll have for lunch today!

If he's got a mindset of Atkins being the only way ,you might try a different approach and show him the Atkins website.......there's a great community of supportive people there and lots of ideas for meals,etc........just like any approach to weight loss.....if he sticks with it,it works.(I'm not doing Atkins btw......I…

Country girl here! Right in the middle of the Ark-La-Tex....:smile:

You're doing great! I can definitely see a difference!!! Good job girl!

Thanks for sharing!

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