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Love them. My favorite is green tea ,spinach , apple ,pear ,banana. Make a yummy smoothie.
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If you go to http://www.mybodygallery.com/ you can find you height and weight and see what other women look like at your goal weight.
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Friend request sent . I will love to give support
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Hello feel free to add me to. I am 23, 5 ft 5 and way 203.I have 78 pounds to lose and will love to give support. The more support the better.
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Hi everyone I am adding my goals for June 2014 1. Work out at least 5-6 days a week 2. Burn 500 calories each workout 3. Reach 198 by end of June CW: 203 4. Ride bike or walk more. Will try not to hop in the car all the time.
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ADd me I would love to give support. There nothing better then supporting friends on your journey.
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My goal is the lose a total of 78 lbs. Add me so we can give each other support on are journey.
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I would love to be you friend and give you motivation.
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Wow. Pound a week and 15 lbs in the whole 12 week program that is amazing. Wish you the best of luck on this 12 week journey.
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coffee bean
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You are looking great. Keep up the great work.
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My Ig is theonlyshell. I will follow all you guy!
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Hello everyone. My name is Michelle I am 22 years (23 in September) and am 5 ft 5 and I am aiming to lose 78-80 Pounds.
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I am in I need support. The was one of the reasons why i joined. Add me
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You look great!!
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Hi everyone, Am Michelle. I am 21 years old and 5'4-5'5 SW:188 CW:170 GW:125
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Am in. I would love to fit into a good Halloween outfit.
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Would love to start with you
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Free to help and anyone else who needs it. ADD ME
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Am on the same bat as you am 21 and trying to lose 50 pounds. I will love to send encouragement to anyone who needs it
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You look great!!
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All of these are amazing results gives me inspiration to keep going.
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Candy,candy ,candy. Gummy bears and orange slices are my faves.
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Wow !!! just by doing level 1 .That is amazing keep up the work.
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I understand what allot of people are saying i need to put some goals up so people can see the person i want to be thanks for the wonderful comments.And it not that am needy like some people are saying that's not it at all. I post alot of comment on my friends pages and they are great but sometimes i need that extra shove…
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I would love some support some time just feel like given up.
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Good job.Keep up the great work
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will be 22 in September feel free to add me
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Am in just got the dvd.I plan on doing it every day with an 1 hr of cardio.So you can add me.
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SW: 188 CW: 175 GW:170 Age:21 F Weigh in Dates: 4/1-175 4/8 -175 4/15 4/22 4/28 End of Month (or whatever weigh in days you use) Total weight lost:
