LissaK1981 Member

I am gonna say evil words every one will freak out about but....I use a suppressant to help me for night cravings to start. Its called Adicor by katalyst. I like only one a day in the afternoon. I think it reccomends up to 6 a day which is insane IMO. They help curb my insatiable hunger and then after a week I don't need…

Check your birth control too. I got the mirena and have had problems ever since. I track my fiber. A little coffee every morning helps along with prunes, prune juice and plum juice. Maybe adding some probiotic stuff like yogurt and kombucha. Have you ever had Kombucha? I love GT's Cherry chia kombucha. I think soaked chia…

Thats sick, Metal and Dub.. I just had an eargasm , thanks :D

:drinker:

Wow, you are truly stunning girl, good job.

My go to alcohol: if at outback i do the skinny rita trio cause I like mixed sweet drinks. If going somehwere else an bringing own alcohol i like the skinnygirl brand pina colada. Beware trying the other kinds, I threw away a whole bottle of the white peach margherita......so gross. And I never through away any alcohol.…

Add in some high calorie stuff. I found out that avocado is used also as a dessert in many places. Banana avocado smoothies are really good, and great for healthy weight gain. Mix in some veggies like baby spinach. I also love juicing. I use it to supplement. I will juice kale and beets, cucumber and blend in banana and…

I am sorry for your loss, FR sent. I lost someone close to me as well and it is something I wish no one ever had to go through. If you want to talk about anything pm me. Welcome to MFP. You will meet some very supportive people on here.

When i was little my sister and I would be allowed to play pac man on Dad's atari, until he bought us our on little black and white tv and and a Nintendo. So Mario Brothers, Duck hunt and Dragon Warrior sucked me in. I remeber I thought Janet Jackson and Paula Abdul were the same person from that little TV haha.

If it is your calve cramping one trick that works is to point your toes upward. It hurts a little at first but it works. Which muscles are doing it? If its the weird muscle ticks sometime pushing on them for a bit, like a deep tissue massage helps.

I would suggest doing a cut, mabey a little intermittent fasting.

The pink reminds me of the stock Fretlight pink. When they first came out they only came in that pepto pink or black. I love the green you chose, reminds me a lot of an american made Kramer I had before they started makin them in Japan. Great job on the stencils...I must ask though...Why not get rid of the stock PU's? Get…

I may be a huge fantasy geek but I have never played D&D before.

If you want some easy items to help you out there is a glitch where a merchant chest is accessible above the map in Dawnstar. Look for Dawnstar chest on youtube. Its a little tricky getting in to it but easy to learn. Oh ya horses die. I chopped wood all day once to buy a horse and it got killed right outside of town by a…

I am currently stuck on minecraft, I love all kinds of games for PC and PS3. I even love wizard 101 haha. I think I am gonna rent a minecraft server, looking for others that want to do some epic community builds. My friends list on my regular ps3 profile is full so I would have to add on to my 2nd one.

Sometimes diet changes can do it, also working out can release endorphins. Have you started taking vitamins? Multi vitamins and b-complexs can amp me up. I also have a tendancy to get wound up on kombuchas and chia seeds. Try working out earlier in the day. Also how you are exposed to light can trigger changes in your…

I haven't really been brave enough to do multi yet, I have the world's worst internet bandwith. Had to give up Aion because the lag was so bad I couldn't pvp. Ps3 can be tough but somewhat tolerable. Those Temple's are awesome Lysander :D

A Winner Is You :D

I have had both the fitbit ultra and the one. I bought the ultra 1st and because of the way it was designed the plastic frame of it broke. It still worked, but I am rough on stuff, so I gave it to a friend on here. I love it so much I bought the new model "the one" from the site. I love the sync function. I love how you…

Thanks, now I can't unsee this!

Anurans

Do you know if he ever uses the lockers at the gym? Maybe a polite post it note on his locker, or somewhere only he may frequent?

I make my own cream cheese. It is really good and quite addicting. I don't know the nutrition info because is changes with the amount of whey that drains off. You have to use milk that is only pasturized and not ultra pastrized. I use 4 cups 2% milk, 1 cup 1% cultured buttermilk, 2/3 cup safeway non-fat powdered milk, 3…

They always shrink first :grumble:

I found that anything hardstyle has a great tempo for running. Checkout an album called Reverze Call of the Visionary. It has a great mix of styles and artists.

People quit because they fail to realize that slow progress is still progress.

Wow girl, your pic is so pretty, you got gorgeous eyes. And your boy is too cute. Congrats on quitting smoking. That is a hard one in itself. I quite after smoking over 15 years. Soon you will notice how soft you skin gets and how much healthier you hair gets. Its such a huge difference. You are on the path to success hun,…

These are all too cute! PC version of this joke :D An idiots house catches on fire and they call the fire department. The dispatcher asks "Where do you live?" Idiot "I don't know exactly." Dispatcher "Well how are we supposed to get to you?" Idiot "Big red truck, DUH!"

Wow, congratz! The smile on your face in the last pic is the best part! You look so much happier. Very inspirational.

Some foods do vary. Eggs can as well. They have different nutritional values depending on size, as well as fat and omega content depending on what the hens were fed. Free range chicken eggs have been shown to contain more omega's. Same with grass fed and pastured beef. Even foods content can change depending on who they…