skinnyjeans1224 Member

I just got a fitbit flex and I don't understand the whole calorie burn synch and adding your start end time in log activity. When I did this it lowered my calorie burn to a negative. Also I did Insanity and it only registered 20 steps?

Read positive affirmations daily!! I'm here for you 2!

We have one kid. Well he's grown now. 20 years and married. We have our first Grandson and look forward to spending time with him when we can.

I'm a month out from knee scope. I only did upper body workouts (weight training), no cardio or leg workouts. I gained some weight and had to push my goals back. Mainly because I eat out of comfort and missed pushing myself in my workouts. If you are good with nutrition you will be fine without gaining.

what an inspiration you are. Congrats and keep working hard to your goal!

I'm doing the program now too. I'm not good at cardio so it's a love/hate relationship, but I'm committed to finishing it!!! Dig Deep!

I'm starting week 3. I haven't done it everyday as the schedule says, but making my way through the calendar. I also do Les Mills Pump so I normally do insanity on my off days! I look forward to us helping each other out! Johnny you are right. You do have to wear good shoes. My knees are starting to hurt some so I need to…

Welcome! I'm Tiffany and love this site and phone app. I have about 20 lbs to get to my goal, that will put me at total loss of 85. I've lost the majority several years ago. Saelesse, I'm doing Insanity too! 1st round. I'm hoping it will help me break my plateau!

Turbofire Greatest HIITS & 10 minute trainer or Insanity Fast and Furious are quick and get the job done!

I see the difference... congrats!! take picture now in same clothes as your first. Keep up the hard work!!

11jayme -34

I'm fairly new, starting off warmup 5lbs Squats/lunges 10lb chest 10lb shoulders 5lb back 10lb

Haven't had a gym membership in several years. I love the new Les Mills PUMP (it's like BodyPump taught in gyms). I also walk/jog, Turbofire, P90X2 and so much others.

comes with barbell, set 10lb weight and set 5 lbs and 7 DVD's.

haha, I'd rather have Bodypump than zumba

I drink a tablespoon for indigestion and helps immediately. I have a bottle and home and work.

acupuncture. Didn't lose anything.

I've been wondering about this too. Been having some problems with digesting certain foods, even though I take digestive enzymes daily and thought this diet may have some validity. Trying to track the foods that are causing the most problems.

my multivtiimin, digestive enzymes and probiotics are in my shakeology I drink daily. . I also take Vit D, fish oil Omega 3, Bioadrenal (dr. prescribed for adrenal fatigue syndrome), biotin for hair and nails, Iodine (Dr. prescribed), African Mango, BCAA, B12 drops and that's about it. Looking to maybe add some items from…

Welcome! We're here for you!

sorry about the breakup. I'm an emotional eater too so understand your frustrations. You are doing the right thing, reaching out here for support instead of food. I know it's hard, but I hope you will find strength knowing you are not alone and you can do this. If you do chose to eat, pick the healthier choice. or direct…

I'm ordering turbofire next week! Done turbojam and love it, so I know Fire will be great!

Welcome!

I'm doing it and getting ready to start a turbofire/p90x hybrid workout in a few weeks. I'm getting ready for the p90x2 to start jan1st. So far I enjoy the workouts, like how I'm becoming stronger and leaner.

Welcome! We're all here for each other. Accountability is key!

i'm excited! Need to see the trailer.

Welcome! I'm a Texan too.

Welcome! You don't have to do this by yourself. we're here to help each other.

Congratulations on meeting your goal. You are an inspiration and blessing for sharing with us.

SW 169 this week 170.8 ugh GW 160 Had a bad week, felt sick so ate horribly and only worked out 2x. feel alot better now, so back at it strong. This week goal workout 6x, eat clean, water, water,water.