Apple cider vinegar

Theser are some of the other benefits I have found....pretty interesting!
Health Benefits
1. Cholesterol Control - Increased levels of cholesterol is considered as the main reason behind heart attacks. Apple Pectin present in the Apple Cider Vinegar is basically a water soluble dietary fiber which absorbs the fats and cholesterol and then excretes it outside thus helps reducing its level.
2. Diabetes - Apple pectin, the dietary fiber also helps in absorption of glucose, thus reducing extra amount of glucose.
3. Arthritis - Arthritis is an inflamed condition of joints, caused by a build-up of toxic wastes in the tissues due to unhealthy life styles It has been reported that apple cider vinegar have a positive influence on the patients suffering from Arthritis.
4. Blood pressure - The potassium present in ACV is believed to be beneficial to both the heart and blood pressure.
5. Cold - Here it is believed that the Ph factor of ACV is instrumental. Prior to a cold, the pH of the body becomes a bit more alkaline. ACV helps to rebalance it.
6. Constipation - Often, improper bowel movements are blamed for constipation. As in old age, there is reduction in release of digestive enzymes like pectin, hydrochloric acid; more and more toxic waste products are retained and absorbed back by the body instead of throwing them out. With apple cider vinegar diet, we add fibers like apple pectin which helps in having proper bowel movements.
7. Diarrhea - Although, there are various reasons for diarrhea, ACV can offer a way for the body to get rid of harmful ingested compounds. The pectin in apple cider vinegar plays very important role to calm down the pain. As, the intestinal enzyme secretion transforms pectin into a kind of protective coating which pacifies the irritated inner lining of the colon.
8. Candida - Apple Cider Vinegar can be useful in the treatments of yeast infections like Candida caused by the unbalance of acid levels in the body. Douching by making a solution of ACV in Lukewarm water can get you rid off from the symptoms.
9. Indigestion - In intestine, Hydrochloric acid and pepsin, an enzyme are essential to proper break down the food which is then absorbed by body. Sometimes, intestine is unable to produce required amount of these enzymes which ultimately leads to the indigestion. However, ingestion of apple cider vinegar can assist in rebalancing this acidic environment and can be proved as effective medicine.
10. Metabolism - Liver plays a crucial role in the metabolism process. If the food is not metabolized properly, it will result in the weight gain by the body. For centuries, ACV is used in assisting liver to detoxify the toxins and in helping in the digestion of rich, fatty foods, and for proper metabolizing of proteins, fats and minerals into the required byproducts.
11. Fatigue - Due to the overexertion by muscles extra amount of Lactic acid is produced and we call the stage as fatigue. Amino acids present in the apple cider vinegar interact with this lactic acid and break them down. Moreover, potassium present in ACV helps to regain more energy and vitality.

I keep meaning to try it, I actually love the taste of vinegar. I heard people say it's a natural appetite surpressant, but I haven't been hungry enough to try it yet.

Does it have other benefits too?