nettasue35 Member

hit 320 days today. my entire family ask me daily about logging hubby even ask how my totals are every day, helps me stay motivated.

congrats!

hi. i started with a 120lbs to lose. lost 10 before i found mfp. lost 48 since i started mfp. i log everyday even when it's a bad day. my advice to you starting out is to just log a few days of what you eat normaly, then cut back a few hundred calories at atime good luck.

I'm 45, love carbs, no gym near me, enjoy a glass or two of mascoto now and then. I have just over 60lbs to lose. sending friend request. anyone can add me.

moscow, tx

hello, i have been on the site for a while lost 47lbs. I works great if you log everything you eat. feel free to add me.

hi, i have lost 47lbs on here. like the others said, log everything. sent friend request

I home schooled my son for two reasons. He had migraine headaches that cause him to miss a lot of school. The school district said that I need to have him tested for add. the doctor that tested him said he was not add and did not need to be on medication. the school said he could not come back to school without it. when I…

I went to only 2 ww meetings before I found this site. I agree it is amazing. I have lost 46lbs since I joined.

MARRIED

welcome to mfp. f.r. sent

congrats!!!!!

congrats!

yes!

WTG!!!

I started on ww and switch to mfp to monitor not just calories but fat and carbs. I feel that ww is not worth the expense or the inconvenience of the meetings and not real fond of all their products that they sell at the meetings never been real keen on processed food. do like their scales measuring cups and cook books.

F.R. sent. Welcome to MFP.

FR sent. I have lost 55.5 lb since Jan.

Texas

I lost faster the first few weeks (5 pounds per week) than slowed down to 7-8 pounds a month since.

my granddaughter is lactose intolerant I have been switching almond milk for regular milk. the rest of the family has not noticed a difference in the taste. something's taste better made with the almond milk. my dil tried making gravy with the sweetened soy milk said it was to sweet.

you can get a recipe for home made ranch dressing at budget101.com. that way you can omit the salt or use less of it.

Hi I live about an hour and half from Houston, in Moscow.

congrats!!

I can the veggies we grow in our garden, make salsa, spaghetti sauce, jalapenos and pinto beans. if your just starting I recommend getting a ball blue book for canning. it will have recipes for special diets like low salt/sugar. I do not like salt so I usual do not add it unless I am making pickles.

I started losing weight with weight watchers in jan/2013. I found mfp easier. I have lost 40 pounds since I started.

You need to see your Dr. to have some blood work to see if you have any vitamin deficiencies.

I live in Moscow, TX. anyone can add me

mines open. I did miss logging 2 days in the last week.

Good Luck!! just remember to take it one day at a time as you recover.