sehein7 Member

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  • Name/ real name: Stefanie/ sehein7 Goal weight on January 31st: 129 1/01: 135 1/09: 135 1/16: 132 1/23: 134 1/30: 132
    in Lose 5lbs+ in January!!! YES WE CAN Comment by sehein7 January 2012
  • Name/ real name: Stefanie/ sehein7 Goal weight on January 31st: 129 1/01: 135 1/09: 135 1/16: 132 1/23: 134 1/30: Not sure what's going on. I'm not moving any more. Been right around 134 for weeks! :sad:
    in Lose 5lbs+ in January!!! YES WE CAN Comment by sehein7 January 2012
  • Could it be possible that the discrepancy has to do with a persons level of fitness? I know that when I first started doing 30DS my heart rate was MUCH higher than it is now when I do it. A year ago I was really out of shape and my heart rate was probably through the roof when doing it. Now that I am in better shape over…
    in 30 Day Shred and calories burned??? Comment by sehein7 January 2012
  • Name/ real name: Stefanie/ sehein7 Goal weight on January 31st: 129 1/01: 135 1/09: 135 1/16: 132 1/23: 1/30:
    in Lose 5lbs+ in January!!! YES WE CAN Comment by sehein7 January 2012
  • Name/ real name: Stefanie/ sehein7 Goal weight on January 31st: 129 1/01: 135 1/09: 135 1/16: 1/23: 1/30: GRR!! I knew I shouldn't have eaten half of a medium Pappa Murphy's Cowboy Pizza Thursday night!! It was so good, though! I'll do better this week! Keep up the good work everyone, I see lots of pounds lost in the posts…
    in Lose 5lbs+ in January!!! YES WE CAN Comment by sehein7 January 2012
  • Don't give up when you plateau! I was at 142-144 for at least 6 weeks. It was extremely frustrating, but I kept at it and one day I just started loosing again.
    in Week 8 Challenge Weigh-In: 12.27.2011 Comment by sehein7 January 2012
  • Challenge Starting Weight (11.07.2011): 143.5 lbs. Last Week’s Weight (12.26.2011): 135 Current Weight (1.2.2012): 136 lbs. Weight Lost this Week: -1lbs. Challenge Goal Weight (01.09.2012): 135 lbs. Total Challenge Loss Goal: 8.5 lbs. Challenge lbs. lost to date:7.5 lbs. Challenge lbs. left to lose:1 lbs. 11.07.2011: 143.5…
    in Week 8 Challenge Weigh-In: 12.27.2011 Comment by sehein7 January 2012
  • Yeah, so glad you are back (and you too Bobbi29)... and welcome lawoods! Shydaisi, you keep me motivated with your exercising and weight loss!! For the last 10 days, I haven't done C25K. We live in CA at pretty much sea level and on flat ground. I spent the last 9 days in CO at 6,000+ feet in mountains. We tried to do our…
    in Pick yourself up and start again Comment by sehein7 January 2012
  • Name/ real name: Stefanie/ sehein7 Goal weight on January 31st: 129 1/01: 135 1/09: 1/16: 1/23: 1/30:
    in Lose 5lbs+ in January!!! YES WE CAN Comment by sehein7 January 2012
  • Name/ real name: sehein7 / Stefanie Goal weight on December 31st: 135 12/01: 140 12/05: 139 12/12: 138 12/19: 135.5 12/26: 136 12/31: 135 WOW! I can't believe I didn't gain last week. We were traveling and spending time with family, which means FOOD!
    in Lose 5lbs+ in December!!! YES WE CAN Comment by sehein7 January 2012
  • Name/ real name: sehein7 / Stefanie Goal weight on December 31st: 135 12/01: 140 12/05: 139 12/12: 138 12/19: 135.5 12/26: 136 12/31: I don't have access to a scale right now. I probably gained this week.
    in Lose 5lbs+ in December!!! YES WE CAN Comment by sehein7 December 2011
  • Thanks! You too.... looks like you are so very close to your challenge goal, too! :bigsmile: I had no idea that this running thing would be so enjoyable. I'm actually starting to look forward to it and miss it on my off days!
    in Week 7 Challenge Weigh in 12.20.11 Comment by sehein7 December 2011
  • Vegetable Pie from Cooking Light. It is made with marinara sauce, lasagna noodles and tofu. It was soooo good! My husband told me he didn't like tofu (I've never cooked it in the 20+ years we have been together), and half way through his 2nd helping, I told him it had tofu in it. He loved it and so did I! Try it!…
    in What to do with Tofu? (for a lasagne type dish) Comment by sehein7 December 2011
  • Challenge Starting Weight (11.07.2011): 143.5 lbs. Last Week’s Weight (12.12.2011): 138 Current Weight (12.19.2011): 136 lbs. Weight Lost this Week: 2 lbs. Challenge Goal Weight (01.09.2012): 135 lbs. Total Challenge Loss Goal: 8.5 lbs. Challenge lbs. lost to date:7.5 lbs. Challenge lbs. left to lose:1 lbs. 11.07.2011:…
    in Week 7 Challenge Weigh in 12.20.11 Comment by sehein7 December 2011
  • Name/ real name: sehein7 / Stefanie Goal weight on December 31st: 135 12/01: 140 12/05: 139 12/12: 138 12/19: 135.5 12/26: 12/31:
    in Lose 5lbs+ in December!!! YES WE CAN Comment by sehein7 December 2011
  • Name/ real name: sehein7 / Stefanie Goal weight on December 31st: 135 12/01: 140 12/05: 139 12/12: 138 12/19: 12/26: 12/31:
    in Lose 5lbs+ in December!!! YES WE CAN Comment by sehein7 December 2011
  • I say you only missed a run if you don't do it at all. You have only delayed your run a little. It happens. I also think that you can't fail on this program. It may take you longer than 9 weeks, but as long as you keep going, you WILL get there!!! :bigsmile:
    in Week 5 Challenge Weigh-In: 12.05.2011 Comment by sehein7 December 2011
  • Challenge Starting Weight (11.07.2011): 143.5 lbs. Last Week’s Weight (11.28.2011): 141 Current Weight (12.5.2011): 139 lbs. Weight Lost this Week: 2 lbs. Challenge Goal Weight (01.09.2012): 135 lbs. Total Challenge Loss Goal: 8.5 lbs. Challenge lbs. lost to date:4.5 lbs. Challenge lbs. left to lose:4 lbs. 11.07.2011:…
    in Week 5 Challenge Weigh-In: 12.05.2011 Comment by sehein7 December 2011
  • Name/ real name: sehein7 / Stefanie Goal weight on December 31st: 135 12/01: 140 12/05: 139 12/12: 12/19: 12/26: 12/31:
    in Lose 5lbs+ in December!!! YES WE CAN Comment by sehein7 December 2011
  • Name/ real name: sehein7 / Stefanie Goal weight on December 31st: 135 12/01: 140 12/05: 12/12: 12/19: 12/26: 12/31:
    in Lose 5lbs+ in December!!! YES WE CAN Comment by sehein7 December 2011
  • Name/ real name: sehein7/ Stefanie Goal weight on November 30th: 136 11/01: 143 11/07: 143.5 UGG!!!! 11/14: 142 11/21: 142 11/28: 141 11/30: 140
    in Lose 5lbs+ in November!!! YES WE CAN Comment by sehein7 November 2011
  • Count me in! Name/ real name: sehein7 / Stefanie Goal weight on December 31st: 136 12/01: 12/05: 12/12: 12/19: 12/26: 12/31:
    in Lose 5lbs+ in December!!! YES WE CAN Comment by sehein7 November 2011
  • GOOD FOR YOU!! :happy: Just keep going, each and every day!! There is a new running store here that I have been wanting to check out. I have read that the right shoes make all the difference in the world for your knees. Also, I have been to the Dr for my knees and she has given me a prescription anti-inflammatory that…
    in When Things Don't Go As Planned Comment by sehein7 November 2011
  • Name/ real name: sehein7/ Stefanie Goal weight on November 30th: 136 11/01: 143 11/07: 143.5 UGG!!!! 11/14: 142 11/21: 141 11/28: 11/30:
    in Lose 5lbs+ in November!!! YES WE CAN Comment by sehein7 November 2011
  • I FINALLY made it over here to W3. I got 2 days behind because my husband wanted to do this with me so I repeated 2 days of W1 and then for some reason, I wasn't paying attention 2 days ago and repeated W2D3 :blushing: (I guess it was Thanksgiving and I was thinking of other things) I was surprised, the 3 minute runs were…
    in Week 3 Comment by sehein7 November 2011
  • Ha! I was posting about this one at the same time! Glad to know it's good!!
    in Anyone have a yummy lo-cal dessert recipe for Thanksgiving? Comment by sehein7 November 2011
  • I haven't tried it yet, but tomorrow morning we are making Pumpkin Cupcakes with Pumpkin Spiced Cream Cheese Frosting from SkinnyTaste.com. It looks good! http://www.skinnytaste.com/2011/09/pumpkin-cupcakes-with-pumpkin-spiced.html
    in Anyone have a yummy lo-cal dessert recipe for Thanksgiving? Comment by sehein7 November 2011
  • I did. I understood him to say that he is not new to exercising, but to running. C25K has been wonderful for me so far. I have been exercising almost every day for about 10 months, but still couldn't run 3 minutes. I'm slowly working up my running endurance by using C25K.
    in Have a difficult time with running Comment by sehein7 November 2011
  • C25K (Couch to 5K program)
    in Have a difficult time with running Comment by sehein7 November 2011
  • YAY!!! :bigsmile: That's fantastic!! I'm right behind you and have been dreading W3. Keep it up!
    in Week 3 Comment by sehein7 November 2011
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