Lose 5lbs+ in January!!! YES WE CAN

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Replies

  • chancie72
    chancie72 Posts: 270 Member
    Name/ real name: Chancie

    Goal weight on January 31st: 152
    1/01: 159
    1/09: 154.8
    1/16: 153.4
    1/23: 156.2 :(
    1/30 156.2:(
    What is wrong with me? I can do this......need to step it up[!!:)
  • rhichi
    rhichi Posts: 133
    Yay!! I didn't quite hit my goal, but the fact that I may baseline has drop to the single digits is making me so happy!

    Name/ real name: rhichi/Rhiannon

    Goal weight on January 31st: 205

    1/01: 210.4
    1/09: 209.0
    1/16: 208.8
    1/23: 207.8
    1/30: 206.0
  • LadyOmNom
    LadyOmNom Posts: 69 Member
    Goal weight on January 31st: 147

    1/01: 154
    1/09: 152
    1/16: 152
    1/23 150
    1/30 149.5
  • utayah
    utayah Posts: 43
    Utayah/Erin
    GW: 120

    1/1: 125
    1/9: 123
    1/16: 121
    1/23: 123
    1/30: 124 I failed miserably on the last two weeks, but I learned quite a few things on this challenge. I figured out the difference between my early success was due to underestimating exercise and overestimating food. The last two weeks I tried to estimate much more accurately, but discovered that the calories mpf used for estimating exercise were greater than what my heart rate said they should be. So for the next month, I bought a heart rate monitor, and will more closely monitor my calories for an as accurate as possible diary. Good luck in Feb!
  • paulcer
    paulcer Posts: 167 Member
    Paulcer/Paula

    Goal weight: 187

    1/01: 192
    1/09: 191.5 Yay!
    1/16: 190
    1/23: 191
    1/30: 189

    Well, I guess I'm just not meant to lose 5 lbs per month.
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    name/real name: kcthatsme/Kristen

    Goal weight on January 31st: 138

    1/01: 146.4
    1/09: 142.2
    1/16: 141.8
    1/23: 140.4
    1/30: 138.8
  • blondeboms
    blondeboms Posts: 73 Member
    Name/ real name: blondeboms/ Rachel

    Goal weight on January 31st: 129

    1/01: 134
    1/09: 130
    1/16: 126
    1/23: 123
    1/30: 125 - up 2lbs, hoping thats muscle from 30ds, but achieved my goal and more so im pleased :)
  • zclark13
    zclark13 Posts: 135 Member
    zclark13

    Starting weight: 224.4
    Jan 31 Goal: 220

    January 8: 216.6
    January 15: 216.0
    January 22: 215.2
    January 29: 214.2

    Yay! February usually feels like the longest month for me, I'm hoping that by sticking with it the month will fly by and I may even see 210! February: Here I come! Thanks everyone!
  • supermom4abcd
    supermom4abcd Posts: 151 Member
    Name/ real name: Supermom4abcd

    Goal weight on January 31st: 129

    1/01: 135.6
    1/09: 133
    1/16: 135
    1/23: 135
    1/30: 134.5

    Not where I want to be, but at least I'm not where I was.
  • sehein7
    sehein7 Posts: 78 Member
    Name/ real name: Stefanie/ sehein7

    Goal weight on January 31st: 129

    1/01: 135
    1/09: 135
    1/16: 132
    1/23: 134
    1/30: 132
  • AnitaMcKenna
    AnitaMcKenna Posts: 77 Member
    Name/ real name: Anita/AnitaMcKenna

    Goal weight on January 31st: 131

    1/01: 135.75
    1/09: 135.12
    1/16: 134.75
    1/23: 134.5
    1/30: 132.75 Better than I'd hoped after the very slow start!!
  • baloney17
    baloney17 Posts: 73 Member
    3rd month with this challenge - bring it!

    Name/ real name: baloney17/Angela

    Goal weight on January 31st: 188.0

    1/01: 193.4
    1/09: 190.4 (Yes!!!!)
    1/16: 189.0 (I can't remember the last time I was in the 180's - happy dance!)
    1/23: 187.4 (slow and steady....)
    1/30: 183.8 - hope I'm not too late for the official end to the challenge! Very excited about this weeks weight loss!
  • kris1085
    kris1085 Posts: 1,436 Member
    Name is kristen
    Goal weight for Januray 31st 190.0
    1/01 195.0
    1/09 194.0
    1/16 193.0
    1/23 192.0
    1/30 191.0
  • KelLifts
    KelLifts Posts: 99 Member
    Name/ real name: Carebear305/Kelly

    Goal weight on January 31st: 160

    1/01: 167
    1/09: 167
    1/16: 165
    1/23: 163
    1/30:164.6 (Started a new workout program and my muscles are so sore. I think its water weight.) But still.. not terrible loss for Jan. Here's to being in the 160s next month!
  • Kelly/kellymo1983

    Goal Weight on January 31st: 140

    1/01: 150.8
    1/09: 148
    1/16: 147
    1/23: 144
    1/30: 142
  • brobeat
    brobeat Posts: 21 Member
    brobeat / Beatrice

    Goal weight on January 31st:142

    1/01: 147.4
    1/09: 146.6
    1/16: 146.4
    1/23: 146.0
    1/30: 145.8

    hope i'm not too late
  • valeriebpdx
    valeriebpdx Posts: 497 Member
    name: ValerieBPDX
    January 31 goal: 161.5

    1/1/12: 167.5
    1/9/12: 167.0
    1/22/12: 166.0
    1/31/12: 166.5

    I am really sad and disappointed. I am running harder and farther than I had been, and I know the training is doing weird things with water weight because I am seeing big shifts almost every day, but I also know I wasn't doing what I needed to do as far as eating most of the time. I will try again in February.
  • paulcer
    paulcer Posts: 167 Member
    I see all these fab numbers and want to reply to them all! You guys are doing so well, even if it was a tough month!
  • ZOE67
    ZOE67 Posts: 72
    Name/ real name: Zoe67 / Zoe

    Goal weight on January 31st: 132 lbs

    1/01: 137.6 Was a good Christmas and New Year, head down and back on track now!
    1/09: 139.8 ummm :)
    1/16: 139.8 all excuses over now head down for the last stone :)
    1/23: 140.8
    1/30: 142.8
    1/31:142.4
    9534343.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • busymomof6
    busymomof6 Posts: 71 Member
    Goal weight for January 31st: 210
    01/01/12: 222
    01/09/12: 220
    01/16/12: 215 :) Almost to my goal!!
    01/23/12: 211
    01/31/12: 207
    Met my goal :)
  • syreina
    syreina Posts: 548 Member
    Name/ real name: Maria

    Goal weight on January 31st: 115

    1/01: 121
    1/09: 117.4 (Yay!)
    1/16: 117.6 (Maintaining is always good.)
    1/23: 118.6 (Went over my calories all week.)
    1/30: 118.0

    Even though I've fluctuated, I'm very happy that I've lost weight. :)
  • Ant_M76
    Ant_M76 Posts: 534 Member
    Hi Bmfrazie

    Is there a final sheet for this? How did we do? :p
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Hi Bmfrazie

    Is there a final sheet for this? How did we do? :p
    I have been super busy and haven't finished it. I will try to post it in the next couple days. Sorry for the delay
  • Ant_M76
    Ant_M76 Posts: 534 Member
    Ahhh ok sorry! Didn't mean to hassle, just thought I might have missed the update :)
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    We ended up missing a ton of people because they don't seem to know how to find a new thread when it is locked. We started off Jan with 138 people and ended with 64 people. As a group of 64 people we lost 264.18 pounds! Great work everyone.

    Here is the final spreadsheet...sorry for it being late but I have started working a few days a week and it has really thrown back my ability to balance life.

    https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdFY5Z2Mtelh3TFVZUDMza2hjdmRlMGc&hl=en_US#gid=0

    Our biggest loser with percent of body weight lost will pick the weekly challenge for this week on the Feb challenge.

    The biggest loser this month lost an amazing 6.92% of his body and 17.2 pounds this past month! Congrats to Sittingduck76 for being the January biggest loser!
    Second place goes to busymomof6 with a change of 6.76% in body weight and 15 pounds gone!
    Thirda place goes out to blondeboms with 6.72% of body weight and 9 pounds missing!

    Congrats to everyone!
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