Lose 5lbs+ in January!!! YES WE CAN
Replies
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Name/ real name: Chancie
Goal weight on January 31st: 152
1/01: 159
1/09: 154.8
1/16: 153.4
1/23: 156.2
1/30 156.2:(
What is wrong with me? I can do this......need to step it up[!!:)0 -
Yay!! I didn't quite hit my goal, but the fact that I may baseline has drop to the single digits is making me so happy!
Name/ real name: rhichi/Rhiannon
Goal weight on January 31st: 205
1/01: 210.4
1/09: 209.0
1/16: 208.8
1/23: 207.8
1/30: 206.00 -
Goal weight on January 31st: 147
1/01: 154
1/09: 152
1/16: 152
1/23 150
1/30 149.50 -
Utayah/Erin
GW: 120
1/1: 125
1/9: 123
1/16: 121
1/23: 123
1/30: 124 I failed miserably on the last two weeks, but I learned quite a few things on this challenge. I figured out the difference between my early success was due to underestimating exercise and overestimating food. The last two weeks I tried to estimate much more accurately, but discovered that the calories mpf used for estimating exercise were greater than what my heart rate said they should be. So for the next month, I bought a heart rate monitor, and will more closely monitor my calories for an as accurate as possible diary. Good luck in Feb!0 -
Paulcer/Paula
Goal weight: 187
1/01: 192
1/09: 191.5 Yay!
1/16: 190
1/23: 191
1/30: 189
Well, I guess I'm just not meant to lose 5 lbs per month.0 -
name/real name: kcthatsme/Kristen
Goal weight on January 31st: 138
1/01: 146.4
1/09: 142.2
1/16: 141.8
1/23: 140.4
1/30: 138.80 -
Name/ real name: blondeboms/ Rachel
Goal weight on January 31st: 129
1/01: 134
1/09: 130
1/16: 126
1/23: 123
1/30: 125 - up 2lbs, hoping thats muscle from 30ds, but achieved my goal and more so im pleased0 -
zclark13
Starting weight: 224.4
Jan 31 Goal: 220
January 8: 216.6
January 15: 216.0
January 22: 215.2
January 29: 214.2
Yay! February usually feels like the longest month for me, I'm hoping that by sticking with it the month will fly by and I may even see 210! February: Here I come! Thanks everyone!0 -
Name/ real name: Supermom4abcd
Goal weight on January 31st: 129
1/01: 135.6
1/09: 133
1/16: 135
1/23: 135
1/30: 134.5
Not where I want to be, but at least I'm not where I was.0 -
Name/ real name: Stefanie/ sehein7
Goal weight on January 31st: 129
1/01: 135
1/09: 135
1/16: 132
1/23: 134
1/30: 1320 -
Name/ real name: Anita/AnitaMcKenna
Goal weight on January 31st: 131
1/01: 135.75
1/09: 135.12
1/16: 134.75
1/23: 134.5
1/30: 132.75 Better than I'd hoped after the very slow start!!0 -
3rd month with this challenge - bring it!
Name/ real name: baloney17/Angela
Goal weight on January 31st: 188.0
1/01: 193.4
1/09: 190.4 (Yes!!!!)
1/16: 189.0 (I can't remember the last time I was in the 180's - happy dance!)
1/23: 187.4 (slow and steady....)
1/30: 183.8 - hope I'm not too late for the official end to the challenge! Very excited about this weeks weight loss!0 -
Name is kristen
Goal weight for Januray 31st 190.0
1/01 195.0
1/09 194.0
1/16 193.0
1/23 192.0
1/30 191.00 -
Name/ real name: Carebear305/Kelly
Goal weight on January 31st: 160
1/01: 167
1/09: 167
1/16: 165
1/23: 163
1/30:164.6 (Started a new workout program and my muscles are so sore. I think its water weight.) But still.. not terrible loss for Jan. Here's to being in the 160s next month!0 -
Kelly/kellymo1983
Goal Weight on January 31st: 140
1/01: 150.8
1/09: 148
1/16: 147
1/23: 144
1/30: 1420 -
brobeat / Beatrice
Goal weight on January 31st:142
1/01: 147.4
1/09: 146.6
1/16: 146.4
1/23: 146.0
1/30: 145.8
hope i'm not too late0 -
name: ValerieBPDX
January 31 goal: 161.5
1/1/12: 167.5
1/9/12: 167.0
1/22/12: 166.0
1/31/12: 166.5
I am really sad and disappointed. I am running harder and farther than I had been, and I know the training is doing weird things with water weight because I am seeing big shifts almost every day, but I also know I wasn't doing what I needed to do as far as eating most of the time. I will try again in February.0 -
I see all these fab numbers and want to reply to them all! You guys are doing so well, even if it was a tough month!0
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Name/ real name: Zoe67 / Zoe
Goal weight on January 31st: 132 lbs
1/01: 137.6 Was a good Christmas and New Year, head down and back on track now!
1/09: 139.8 ummm
1/16: 139.8 all excuses over now head down for the last stone
1/23: 140.8
1/30: 142.8
1/31:142.4
Created by MyFitnessPal.com - Free Calorie Counter0 -
Goal weight for January 31st: 210
01/01/12: 222
01/09/12: 220
01/16/12: 215 Almost to my goal!!
01/23/12: 211
01/31/12: 207
Met my goal0 -
Name/ real name: Maria
Goal weight on January 31st: 115
1/01: 121
1/09: 117.4 (Yay!)
1/16: 117.6 (Maintaining is always good.)
1/23: 118.6 (Went over my calories all week.)
1/30: 118.0
Even though I've fluctuated, I'm very happy that I've lost weight.0 -
Hi Bmfrazie
Is there a final sheet for this? How did we do?0 -
Hi Bmfrazie
Is there a final sheet for this? How did we do?0 -
Ahhh ok sorry! Didn't mean to hassle, just thought I might have missed the update0
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We ended up missing a ton of people because they don't seem to know how to find a new thread when it is locked. We started off Jan with 138 people and ended with 64 people. As a group of 64 people we lost 264.18 pounds! Great work everyone.
Here is the final spreadsheet...sorry for it being late but I have started working a few days a week and it has really thrown back my ability to balance life.
https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdFY5Z2Mtelh3TFVZUDMza2hjdmRlMGc&hl=en_US#gid=0
Our biggest loser with percent of body weight lost will pick the weekly challenge for this week on the Feb challenge.
The biggest loser this month lost an amazing 6.92% of his body and 17.2 pounds this past month! Congrats to Sittingduck76 for being the January biggest loser!
Second place goes to busymomof6 with a change of 6.76% in body weight and 15 pounds gone!
Thirda place goes out to blondeboms with 6.72% of body weight and 9 pounds missing!
Congrats to everyone!0
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