Lose 5lbs+ in January!!! YES WE CAN

MLPC

I would love to join, this time I am going to stay MOTIVATED!
Name: MLPC/ Margie
Jan. 31st goal wt 167#
Overall goal wt 145#
1/1/12= 173.3
1/9/12=175.4
1/16/12=172.0
1/23/12=
1/30/12=

sehein7

Name/ real name: Stefanie/ sehein7

Goal weight on January 31st: 129

1/01: 135
1/09: 135
1/16: 132
1/23:
1/30:

carolineb81

Name/Real Name: Caroline

Goal weight on January 31st: 142

01/01/12: 148
09/01/12: 146
16/91/12:146
23/01/12:
30/91/12:


No loss this week which sucks as I really upped my exercise so was hoping for something good, oh well onto next week it is!

shepardja

How do I get back to my last post, so I can update my weight. I hate to go through every page looking for my last post.

shepardja

Name/Real Name: Julie Shepard-Hall
Goal weight on January 31st: 224

1/01: 229
1/09: 227
1/16: 229.6
1/23:
1/30:

I was so hoping to get to 225. I blew it this weekend. I'm so bummed. I hit 225 during the week. I will get back on track this week. 4.6 lbs to lose. UGH!!!

odeshee

oeshee


1/16: 244

kcthatsme

name/real name: kcthatsme/Kristen

Goal weight on January 31st: 138

1/01: 146.4
1/09: 142.2
1/16: 141.8
1/23:
1/30: 138

blondeboms

Name/ real name: blondeboms/ Rachel

Goal weight on January 31st: 129

1/01: 134
1/09: 130
1/16: 126
1/23:
1/30:

LadyOmNom

Name/ real name: LadyOmNom

Goal weight on January 31st: 147

1/01: 154
1/09: 152
1/16: 152 ( No loss, combination of skipping workouts and shark week)
1/23
1/30

Starleng

Name/ real name: Starleng

Goal weight on January 31st: 149

1/01: 154
1/09: 152.5
1/16: 151.5
1/23:
1/30:

fraiseroja

Fraiseroja. Ashley

Goal weight - 155

1/1: 160
1/9: 158
1/16: 159

Hard workout the day before which I think made me retain water.

Genius1980

Genius1980
Goal weight - 199
1/1 204
1/9 206
1/15 204

ingot81

Name/Real Name: Ingot81/Michelle
Goal weight on January 31st: 164

01/01/12: 171
09/01/12: 168.6
16/01/12: 168
23/01/12:
30/91/12:

celticmuse

Name/Real Name: CelticMuse/Pat
Goal weight on January 31st: 138

01/01/12: 142.4
09/01/12: 143.6
16/01/12: 142.4 (back to where I began - Mondays are a bad day for me to weigh in - after the weekend fun....)
23/01/12:
30/91/12:
[/quote]

syreina

Name/ real name: Maria

Goal weight on January 31st: 115

1/01: 121
1/09: 117.4 (Yay!)
1/16: 117.6 (Maintaining is always good.)
1/23:
1/30:

Two more weeks left! We can do this everybody! :flowerforyou:

rnctipton

Name/Real Name: rnctipton/Corinne
goal wt. 1/31: 179 lbs.

Wt. on 1/1: 185.5
1/9: 178 woo hoo!!! (Guess I should change my goal wt. to 168; or just keep going)
1/16: 185 (on vacation in Hawaii!)
1/23:
1/30:

bmfrazie

Happy Week 2! I know that working out, changing your diet, and trying to lose weight can be hard at times. Remember though that in most cases it took you many months or years to get to where you are. It isn't just going to come off over night. Work hard and stick with it and you will slowly start to see results. Congrats to those people that have already met there goal for the month! So far I have only deleted the people that had NEVER checked in with a starting weight. That dropped the group down by 10. Next week I will be cutting the people that haven't checked in since week 1 though.

https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdFY5Z2Mtelh3TFVZUDMza2hjdmRlMGc&hl=en_US#gid=0

Just as a fun little addition to our spreadsheet I added up the total the group has loss so far. As a group we are down 221.6 pounds --- Any guesses as to how many pounds we will be down at the end of the month?

Our biggest loser this week is Sitting duck76 with a loss of 5.8 pounds!! :drinker: Will you please post our optional weekly challenge?

Second place this week goes to mainesm with an amazing 5.2 pounds loss this week!!:noway:

Amazingly we have a three way tie for third place this week. All of these three managed to drop 5 pounds in one week :noway: :noway: Congrats to nuttytart7702, jkleeh, and busmomof6!

Ant_M76

Cool - so my challenge for the week is this:


For 6 days of the next week you should have NO BOOZE! I will allow one day to partake, but no more

For those who don't drink, the challenge for 6 days of the next week - try to burn at least 5x your body weight (lbs) in calories.
Eg. a 150lb person needs to burn at least 750 cals for 6 days of the next 7 Once again, you have one day off.


As I set the challenge this week (and do consume alcohol) - I will do both formats and abstain from alcohol for at least 6 days of the week and burn at least 1192.5 Cals each day. My diary is public, so please feel free to keep check on me

TeresaC79

That is a hard challenge, but I think I'm up for it. I think I'll partake in both actually.

Side Note: It is so nice to see "Goal Reached" next to my name

soymilkcoffee

Little late than never, I guess!

1/01: 149.4
1/09: 149
1/16: 146.6!
1/23:
1/30:

jennandlacey

Name/ real name: Jennifer

Goal weight on January 31st: 137

1/01: 142
1/09: 140.2
1/16: 139.8
1/23:
1/30:

I'll take it after a week of not so great eating.

cdngrl81

For 6 days of the next week you should have NO BOOZE! I will allow one day to partake, but no more

For those who don't drink, the challenge for 6 days of the next week - try to burn at least 5x your body weight (lbs) in calories.
Eg. a 150lb person needs to burn at least 750 cals for 6 days of the next 7 Once again, you have one day off.

I will partake in both - the first 1/2 will be easy since I don't drink. So I have to burn 783 cals this week. Not too bad - hopefully I can surpass that!

Oh crap - I think I read it wrong...its 783 cals per day, isn't it?? I am screwed. Lol.

ashleybr1980

Name/ real name: Ashley

Goal weight on January 31st: 275

1/01: 287
1/09: 282
1/16:279
1/23:
1/30:

Jackie218

Name/ real name: Jackie218/ Jackie

Goal weight on January 31st: 175

1/01: 179
1/09: 177
1/16: 178 :mad:
1/23:
1/30:

sundance2032

Sundance/Allyson

1/01: 149.2 (up a lb due to to much fun last night oops)
1/09: 149.2 ☹
1/16: 150.8 I really think my scale is on the fritz…. Yesterday it said I was 152.3… I tried it three times and the first time is said I was 136 I know that’s crazy so it tried again and then checked it again and it said the same as the second time. I am going into town tomorrow to get batteries…
1/23:
1/30:

I tried to post last night but the site was down. have a great week

Ant_M76

I will partake in both - the first 1/2 will be easy since I don't drink. So I have to burn 783 cals this week. Not too bad - hopefully I can surpass that!

Oh crap - I think I read it wrong...its 783 cals per day, isn't it?? I am screwed. Lol.

You get one day off, so you only have to do it for 6 days this next week!

jkleeh

Cool - so my challenge for the week is this:


For 6 days of the next week you should have NO BOOZE! I will allow one day to partake, but no more

For those who don't drink, the challenge for 6 days of the next week - try to burn at least 5x your body weight (lbs) in calories.
Eg. a 150lb person needs to burn at least 750 cals for 6 days of the next 7 Once again, you have one day off.


As I set the challenge this week (and do consume alcohol) - I will do both formats and abstain from alcohol for at least 6 days of the week and burn at least 1192.5 Cals each day. My diary is public, so please feel free to keep check on me

I look forward to the challenge! I don't drink so that won't be bad I just have to find time to work in a third work out to burn 785 calories a day!

MEMoggridge

Name/ real name: MEMoggridge/ Michelle

Goal weight on January 31st: 168

1/01: 173.8
1/09: 172.2
1/16: 170.4:happy: :happy:
1/23:
1/30:
Getting there!!! Soz about the late posting!!!

supermom4abcd

Name/ real name: Supermom4abcd

Goal weight on January 31st: 129

1/01: 135.6
1/09: 133
1/16: 135
1/23:
1/30:

carolineb81

I dont drink so will have a go at the second challenge, I need to burn 730 a day, so far this week have been doing about 500 so will try and up for the rest of the week since seeing this challenge!