Lose 5lbs+ in January!!! YES WE CAN
Replies
-
Kscarlett24/Stephanie
Goal weight on Jan 31st: 154.0
1/01: 159.75
1/09: 158.25
1/16: 158.0
1/23: 156.25
1/300 -
1/01: 149.4
1/09: 149
1/16: 146.6!
1/23: 145.6
1/30:
Almost there, I can almost taste it!!!0 -
jackiejosh/jackie
goal wt: 145
1/01: 152.6
1/09: 153.6
1/16: 151.6
1/23: 150.40 -
Kelly/kellymo1983
Goal Weight on January 31st: 140
1/01: 150.8
1/09: 148
1/16: 147
1/23: 144
1/30:0 -
Wow, wasn't actually expecting to lose anything. I guess upping my calories a bit did help!
Name/ real name: rhichi/Rhiannon
Goal weight on January 31st: 205
1/01: 210.4
1/09: 209.0
1/16: 208.8
1/23: 207.8
1/30:0 -
Paulcer/Paula
Goal weight: 187
1/01: 192
1/09: 191.5 Yay!
1/16: 190
1/23: 191
1/30:
This is disappointing, but I've been eating right and working out, so I have high hopes for the 30th.0 -
Name/ real name: Maria
Goal weight on January 31st: 115
1/01: 121
1/09: 117.4 (Yay!)
1/16: 117.6 (Maintaining is always good.)
1/23: 118.6 (Went over my calories all week.)
1/30:
One more week left! We can do this everybody!0 -
I wish I saw this earlier. One should be made for February.0
-
Name/ real name: Ilikejam33 / Charlie
Goal weight on January 31st: 139lbs
1/01: 145
1/09: 144.6 (not much of a loss but P90x is going well so far )
1/16: 142.2 (yes! so xcited i am losing while doing P90x, hope this continues )
1/23: 143 (feel much stronger this week, but a little dissapointed the weight los is stalling)
1/30:0 -
Althea22000/Elaine
Goal weight on January 31st: 123 lb
1/01: 131.8
1/09: 129.2
1/16: 129.4 (Ugh...I had a big dinner/work function ...)
1/23: 127 (I'm almost at the 5 lb mark! I'd set myself a GW of 123 but I hope i can keep it up. I hope everyone is doing well!!)0 -
Name/Real Name: Julie Shepard-Hall
Goal weight on January 31st: 224
1/01: 229
1/09: 227
1/16: 229.6
1/23: 226
1/30:
Okay... 2 more pounds this week and I will make my goal for January. Got to be diligent this week.0 -
You can do it. Just focus this week. It's so worth it.0
-
!0
-
Name/ real name: cdngrl81/Jen
Goal weight on January 31st: 153lbs
1/01: 158lbs
1/09: 159lbs *damn - shows what happens when you skip workouts*
1/16: 156.6
1/23: 156.4
1/30:0 -
Utayah/Erin
GW: 120
1/1: 125
1/9: 123
1/16: 121
1/23: 123 I fell waaaay off the bandwagon this week for a number of reasons. I'm actually pretty happy i only gained back 2 lbs. I also bought a new, more accurate weight scale, so here's to a new, on track week!0 -
name/real name: kcthatsme/Kristen
Goal weight on January 31st: 138
1/01: 146.4
1/09: 142.2
1/16: 141.8
1/23: 140.4
1/30:0 -
Is it to late to Join i started tracking my weight on 1/8/20120
-
Good work everyone
Goal weight on January 31st: 106 maybe a bit optimistic!
1/01:114.4
1/09: 111.9
1/16: 113.6
1/23: 110.8
1/30:
1 week to gooo... need to kick this !0 -
odeshee
241.60 -
Goal weight on January 31st: 147
1/01: 154
1/09: 152
1/16: 152
1/23 150
1/300 -
Name/ real name: Jackie218/ Jackie
Goal weight on January 31st: 175
1/01: 179
1/09: 177
1/16: 178
1/23: 176
1/30:0 -
Name/ real name: Stefanie/ sehein7
Goal weight on January 31st: 129
1/01: 135
1/09: 135
1/16: 132
1/23: 134
1/30:
Not sure what's going on. I'm not moving any more. Been right around 134 for weeks! :sad:0 -
Name/ real name: Nika
Goal weight on January 31st: 220.8
1/01: 225.8
1/09: 224.2 ( I will take it, however, was much lower)
1/16: 224.0 (Sigh, while it is a loss, it should have been more)
1/23: 220.8 ( Liking this loss. Let's see if it will stick for next week)
1/30:0 -
Cool - so my challenge for the week is this:
For 6 days of the next week you should have NO BOOZE! I will allow one day to partake, but no more
For those who don't drink, the challenge for 6 days of the next week - try to burn at least 5x your body weight (lbs) in calories.
Eg. a 150lb person needs to burn at least 750 cals for 6 days of the next 7 Once again, you have one day off.
As I set the challenge this week (and do consume alcohol) - I will do both formats and abstain from alcohol for at least 6 days of the week and burn at least 1192.5 Cals each day. My diary is public, so please feel free to keep check on me
As I posted my weekly challenge on Tues 17th, it seems fair that it runs from Weds 18th until tomorrow (Tue 24th) inclusive. I will post my results tomorrow night but I think its looking like a pass for me, for the week0 -
Name/ real name: Gigi
Goal weight on January 31st: 150
1/01: 156
1/09: 156
1/16: 155
1/23: 153
1/30:
Hello all, I am weighing in from my hotel room in Las Vegas -- the den of iniquity where it is impossible to 1) be on a diet, and 2) not have alcohol. So I confess I did not stick with the 'no booze' part of the challenge. However, the mere fact that I logged my food, and am weighing in makes me feel very self-righteous(!). 2lbs in Vegas is like 5lbs in the 'real world!'
IT's great to see how many others are being consistent and dropping weight over the month.
Good luck to all!0 -
Name/ real name: blondeboms/ Rachel
Goal weight on January 31st: 129
1/01: 134
1/09: 130
1/16: 126
1/23: 123
1/30:0 -
Teresa/TeresaC79
Goal by January 31: 175
1/1: 180
1/9: 176.5
1/16: 172
1/23: 171.5 :ohwell:0 -
Name/ real name: Anita/AnitaMcKenna
Goal weight on January 31st: 131
1/01: 135.75
1/09: 135.12
1/16: 134.75
1/23: 134.5 It is getting there........ Honest!!!!
1/30:0 -
Name/ real name: Jessie544/Jessie
Goal weight on January 31st: 185lbs
1/01: 194.3
1/09: 189.2
1/16: 190.2
1/23: 187.0
1/30:0 -
204 :huh:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions