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Replies
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wow, this is very interesting. txs for sharing.
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yes, your BMR is 1290. MFP only gives you an est. When I found out I just manually changed it.
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If you doing weight training, your muscles will be heavier than the fat. Maybe you're not seeing a weight lose caz you gaining muscles.
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lmao. I am so printing this & putting it on my office's bathroom door. Lol
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LMAO LMAO. I AM LAUGHING SO HARD AT WORK. Thanks guys, I'm glade I'm not the only one. :ohwell:
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this is good info. where did you find it?
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I know the feeling. This is my 100th time trying to loose this weight. I'm had 7 gym memberships that I had for a year or more and only used its 5 times for the year. I always mean to go after work, but I am just so exhausted & just wanna go home & be with my man. This time I think will be different, because I budgeted for…
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im all for drinking, just add it to your food tracker. i cant recommend anything caz i drink them all. cheers :drinker:
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i just got the Polar FT4. so far its been working great for me, plus it has a chest trap to get a reading off your heart, not your movement. Its around $90 but its so worth it.
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HA HA HA HA. sorry, i couldnt help but to laugh at the quote above. but I'm feeling the way you feel right now plus add depression to it. but when I see my profile pic, it help me to remember why I'm doing all this crap. Its ok to go out & dine once in a while, the zig zag I heard is a great method for some. take a nude…
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txs guys. it was very helpful.
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OMG! Thank you for postinging this. I was going to buy the Polar FT4 tomorrow on an online website for the same price, but when you posted this comment, I called Best Buy & they had one left. I rather see what I'm buying so I hate buying online. Thank you again for the info. BTW- The Plar FT4 I heard is the best one for a…
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That actually makes me even hungrier.
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when you find it, let me know :ohwell:
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the Zigzag dieting might be better for you.
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I would just tell them to play Hide & Seek and that mommy is "it", that should hold them for 30 mins so just go to the gym & tell them mommy is bad at the game. :laugh: Im just playing :flowerforyou:. but the wii games are a good idea.
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:-) no snow here, im from SFL too.
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kool advice. I need to try that myself.
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You can do it, just think how good you will feel after you finished working out not to mention how sexy you will look when you reach your goal :bigsmile:
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I know the feeling, I just started so my belly is not use to good food. lol but to help me through out the day, I just eat fruits every two hours. I had breakfast @ 7:30, then i had a fruit at 9:30 then I will have another fruit @ 11:30, then my lunch is at 1:30. That help me, I hope it works for you.
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I bought one from Wal-Mart, & I had the same problem with it, then I realized that the carpet in my house makes a difference on what the scale says. I have to be on tiles because the foam from the carpet makes the scale show a lesser weight. I know that didnt answer your question, but I thought maybe it would help with…
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txs guys for the info & support. I will continue my routine but potty first :blushing:
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ooooh. ok. that makes sense. txs for the help :happy:
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what is the chest strap for? you can tell Im new at this :ohwell:
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yummmm. i might try that. :happy:
