how often should I weigh myself?

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fatBgone80
fatBgone80 Posts: 29
in Health and Weight Loss
How often should I weigh myself?
As of this moment, I'm weighing & measuring myself once week before I eat in the nude.
What do you recommend?

Replies

  • BlueEyedMomma88
    BlueEyedMomma88 Posts: 558 Member
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    Once a week is great :-)
  • NoAdditives
    NoAdditives Posts: 4,251 Member
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    Once a week is just fine. I weigh myself twice a week and measure once.
  • ashlee954
    ashlee954 Posts: 1,112 Member
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    Once a week, in the morning, before you eat, after you potty.
  • sexylonglegs
    sexylonglegs Posts: 278
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    :flowerforyou: yep, once a week is good.

    i weigh daily...but im obsessed.
  • LaMaMiK77
    LaMaMiK77 Posts: 82
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    Once a week in the am!!!
  • Lucilleharp
    Lucilleharp Posts: 2
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    What Ahsley said /l\
    l
    l
  • Sadighussain
    Sadighussain Posts: 1
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    keep up the good work!
  • gillybt
    gillybt Posts: 9
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    Hi. I suppose it depends on how you feel. I used to weigh myself weekly, however, its now about once a fortnight. I don't want to get too hung up on the numbers on the scales, I just want my clothes to look better on me than on the hanger. Good luck.
  • fatBgone80
    fatBgone80 Posts: 29
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    txs guys for the info & support. I will continue my routine but potty first :blushing:

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