acmcoc Member

I feel your pain! I also have very painful bone spurs on both feet. I have not done physical therapy but do use a night splint when it gets real bad. It does help somewhat. My xrays were bad enough that the dr gave me a hug and said it looks painful. Ummm it is! I don't have any real advice for you but I sure can relate.…

The baby kitty I rescued! Love him!

Ea sports 2 on the kinect has step aerobics and cardio boxing. :)

I have it as well. I think it has been around 6 years or so. (I was 32) I know they tell you to stay away from nuts, seeds popcorn etc. But it really depends I think. I had not eaten nuts or popcorn in 6 years and saw an episode of Dr. Oz that said its a myth. So I went right out and bought some popcorn. I have eaten it…

welcome!! I use skinnytaste.com alot for easy and yummy meals.

I drink the zero vitamin waters. Zero calories, zero sodium so good! Doesn't even taste like water.

I also have ea active 2 for the kinect. Did the 6 week program and lost 20-25 lbs. Took a break from it and stopped losing weight. Now I'm back doing to 3 week cardio kick start and have lost 7lbs the first 2 weeks. If any of you want to start up, I plan on doing the 6 week thing again. Plus you can make your own custom…

Feel free to add me also! The more the merrier!

:( too late...

Don't worry it all starts over now. Your going to do great! Glad your back!

Your so amazing! I also started here at 315, but the last few months I have been in a funk not exercising and going over calories more then I should. But reading your post made me think.....wow that could be me. Jan 15th will be my one year on here and I don't want to continue to be stuck at 47lbs lost. I know I won't hit…

welcome!!:flowerforyou:

bump to keep track!!

Bump until I get home to full this out!

bump

My nsv is....i need to move the seat closer to the steering wheel!

bump

Fiber one peanut butter and chocolate brownie with cool whip....heated up of course! Yummy!

Hey Tiff, I also can't ssem to get the spreadsheet to work. Any way to pm me the clickable link??

most people will tell you that you should eat them back. I don't always eat them and there are days when my net is below 1200. I seem to be doing okay.....

ok......exercise.........total of3281 sun---599 mon--571 tues--502 wed--501 thurs-700 fri408 I also met the water goal everyday except friday....... So why didn't I lose? Not shocked at all, it's how my whole week went.....one big disapointment after another. :ohwell:

700 calories burned today!! Wow I am gonna sleep tonight!

Ea active is great. You have a ton of exercises and you dont have to follow a program if you don't want to. It's about 40 bucks....around the same price as other games. Plus it has it's own hrm.

burned 501 calories today......about half way on the water.....GO BLUE!!!!!!! I hope we beat the other teams!

Burned 502 doing my ea active and working on the least of my water!

Great job Brandy! Its noon ish here and I've already burned my 500 calories! Half way through water goal also!

bump............GOOOOOOOOOOOOOOOOOOOOO BLUE!!!!!!!!!!!!

Hey everyone! My name is Rebeca and I'm from maine. No kids, not married but have been with my boyfriend for 10 years! I have 2 kitties that are my children. I started here in jan. Have lost 43lbs so far. My goals this week are......no soda and burn 500 at least 4 days this week. Good luck everyone!