TEAM-BLUE-lose-10lbs-in-August

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  • CherryOnionKiss
    CherryOnionKiss Posts: 376 Member
    Holy meows! 500 cals a day! I'm barely burning 286 cals a day with 35 minutes of aerobics. I'll have to do an hour every day :noway:
  • cklbrown
    cklbrown Posts: 4,696 Member
    I just saw this. Burn at least 500 calories a day. I will post my totals after I workout.
  • christyjoyjr
    christyjoyjr Posts: 91
    Managed to burn 500 a day for the last two days! Woohoo! Here's to keeping this momentum going!
  • gcmiller1
    gcmiller1 Posts: 6
    I don't know how I missed the challenges before this one, but I'm glad to be here! I will be 10lbs lighter on August 31. Go Blue team!!!
  • cklbrown
    cklbrown Posts: 4,696 Member
    I burned 513 calories yesterday and 609 today.
  • beaglenutty
    beaglenutty Posts: 160 Member
    I burned over 600 today!! So excited!
  • Erica_theRedhead
    Erica_theRedhead Posts: 724 Member
    650 calories burned today working with my trainer. Hope the scale reflects everyone's hard work!
  • corymomma
    corymomma Posts: 405 Member
    I may have just figured out why I stay exhausted...I'm constantly moving anymore...On average I burn about 750-1000 calories a day in exercise...no wonder I'm losing my mind and feeling the burn constantly *lol* So that means I should be losing a pound about every 3-4 days...because my average is closer to 1000/day....:noway: now I know why my body is cramping :laugh:

    Go Team Blue!
  • frubjious
    frubjious Posts: 355
    Yay! Go Blue!
  • equinehugger3
    equinehugger3 Posts: 75 Member
    I seriously doubt this,but I feel thinner already! :bigsmile: I haven't gone so long without messing up for a while... Thank you guys! ;)
  • blueviolet20
    blueviolet20 Posts: 317 Member
    Woo! Go Team Blue! I burned 606 calories today. I feel good!
  • ashleehenda
    ashleehenda Posts: 29
    502 Calories today from Spinning and 30 day shred! Jillian MIchaels is a machine!!! LOL.

    Go Team xx
  • Choltor
    Choltor Posts: 65 Member
    So this is where Team Blue is hanging out! Looking forward to seeing how this all turns out, it's the first challenge I'm actually able to take part in. Hope to see more from everyone soon!
  • improna
    improna Posts: 14
    Already lost 2lbs..GO TEAM BLUE!
  • hottiemush
    hottiemush Posts: 18 Member
    Yaay go TEAM BLUE!!!!!!!
  • blueillusion3
    blueillusion3 Posts: 151 Member
    My first session with a personal trainer tonight @ 6. So excited and nervous! Go Team Blue!!!!

    how did your session go???
  • bens_mommy
    bens_mommy Posts: 219
    WHOOP WHOOP team blue! Good luck everyone! :drinker:
  • dltaylor8
    dltaylor8 Posts: 9
    I am doing the same thing. Zumba and 30 day shred!Are you on one or two?
  • ceh2468
    ceh2468 Posts: 9
    i sent a request to tiffypooh hopefully i can still join? so on friday do we just send her a message with our weight?
    i am very excited!!
  • ADTeachTX
    ADTeachTX Posts: 204 Member
    Share you diary so we can see what you are bored with...I made mini pizzas last night and they were yummy!!!
  • ADTeachTX
    ADTeachTX Posts: 204 Member
    It's mid week...how is everyone doing?
  • corymomma
    corymomma Posts: 405 Member
    It's mid week...how is everyone doing?

    I am feeling like I've died and gone to well down below! About to try and force myself to get up and do at least a 1-2 mile walk with Leslie Sansone...already did my 50 crunches this morning...between walking and weapons of mass reduction I'm wondering if I will survive the month! At least I better lose the 10 lbs for this challenge right? *lol*

    By the way ADTeachTX I love your 1st Goal...pedicure! I so need a good one myself!
  • acmcoc
    acmcoc Posts: 125 Member
    burned 501 calories today......about half way on the water.....GO BLUE!!!!!!! I hope we beat the other teams!
  • fitmomma23
    fitmomma23 Posts: 94 Member
    Woo hoo! Day 3 for Insanity for me today....oh man I swear I have never dripped sweat like that before lol.
  • blueillusion3
    blueillusion3 Posts: 151 Member
    I am doing the same thing. Zumba and 30 day shred!Are you on one or two?

    not sure if this was for me but i'm on level 2! lol. a few more days and i'm hoping to jump onto level 3. what level are you in? i can't wait till it's september!!
  • cklbrown
    cklbrown Posts: 4,696 Member
    I burned 513 calories Monday 129 oz of water
    I burned 609 Tuesday. 116 oz of water
    I burned 647 Wednesday 128 oz of water
  • CrystalMarie253
    CrystalMarie253 Posts: 128
    Ok, how do I do this challenge???
  • CydneyS
    CydneyS Posts: 7
    i'm ready for the burn!
  • cookie241
    cookie241 Posts: 147 Member
    Bump to find later. X
  • cookie241
    cookie241 Posts: 147 Member
    I only found this thread late last night so didn't realise about the burning 500 calories a day challenge, Anyways here are my calories burnt so far for this week.

    Mon - 290
    Tues - 692
    Wed - 0 (sons friend was here all day playing so didn't get chance to do anything will have to count that as my rest day)
    Thurs - 586

    well i've hit the target for 2 days and will try to continue for the rest of the week.

    As for the weigh in tomorrow i'm not hopeful as i am fluctuating between the low of 159.8 achieved at the end of July and 167.
    Any advice gratefully received as i am not sure what to do now, i only seem to lose consistently when i exercise like mad, loads of cardio and eat well below my allotted calories ie when i eat low carb cutting out bread, potatoes and pasta, this is something i do occasionally but can't sustain everyday so i'm looking for a happy medium where i can still lose but not risk going into starvation mode. I do drink loads of water and also am doing the 30 day shred as and when i can fit it in with the cardio on top.
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