TEAM-BLUE-lose-10lbs-in-August
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Go Team Blue!!!!! I just found this today so now I know how many cals to burn and wow I hope I can do that! I did 30DS for the 1st time last nite and that was 215 cals I think so now today I'm doing that and something more. Wish me luck and pray for me blue team!0
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Nothing for Aug 1. But did 30DS for the first time. OMG it was easy to follow. Although I don't know how much I burned. I forgot my HRM. so I really don't know what I burned. I put 260 but I will adjust it tomorrow when I do it again. I want to start C25K too but that will have to be started maybe tonight. Till Then
GO BLUE!!!!!0 -
Go Blue! I've got a wedding to go to Sept 3, motivation for a new dress!0
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I've found the other team's spreadsheets. Can anyone direct me to the link to ours?
Thanks!0 -
Go Team Blue......!!!!!!!!!!!!!!!!!!! Whooo Hooo!!!!!!!!!!!!!!!!!!!! I'm so ready for the challenge.......0
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I completed Day 2 of both Level 1 of 30DS and C25K!!! 640-ish calories burned!!!0
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I've found the other team's spreadsheets. Can anyone direct me to the link to ours?
Thanks!
Our team captain is on a cruise. She will have the spreadsheet available when she is back, I am sure.0 -
ok wonderful.0
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Hey Guys,
I'm at spinning tomorrow morning and then gonna do boxercise in the PM. I dont get to do it everyday with childcare, so hoping I can burn closer to 1000 per sesh to it my 3000 goal - do u think this will be OK.
Let's go Team Blue!!! Yeehaw !xxx0 -
GOOOOOOOOO BLUES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
just found this thread, was starting to feel like we were left out lol0 -
Woooo go tema blue feel free to add me!!!0
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yay TEAM BLUE! this is totally keeping me motivated.. i burned a little over 500 calories yesterday but i can't wait for zumba tonight and 30 day shred!!
how's everyone doing with their 500 calories/day???0 -
800 today,
and those were tracked not mfp estimates
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Burned 502 doing my ea active and working on the least of my water!0
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One thing I am struggling with is meal ideas, getting bored of eating the same foodBleugh! Any help wud be appreciated!?!?!? x x x x
I am trying to eat as many fruits and veggies as possible. I am either doing them baked, sauteed, or raw.
With a simple meat.
try baking or grilling a lot of meats and then put them up in the freezer in the quantity you need.
Like marinade a bag of boneless, skinless chicken tenderloin or breasts. bake or grill them. You can make: quesodillas, salad, hot sandwiches, omlettes, pizza, soup, fried rice, thia food.
When heating it up again you can added spices.
Hope this helps0 -
I just joined.
Can I jump in?
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I just joined about a week ago and have decided to do my first challenge.
Go Team Blue!!
Our hard work pays off0 -
Okay! I FINALLY found the Blue Team Thread!!!! Woo hoo!!! I'm running behind, but I just got done with my lunch time work out! Hoping I burned a nice 400 calories! Hoping for a good number on Friday! Let's do this!!!!!!!!!0
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I just joined.
Can I jump in?
i think you can, here's the original link:
http://www.myfitnesspal.com/topics/show/300914-lose-10lbs-in-august-challenge
and just friend Tiffypooh2u -- A-H -- Team Blue and send her an message, she will probably reply to you by next week.0 -
I was getting worried that I was missing out on the challenge while our team leader was away! Thanks for posting this!0
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