TEAM-BLUE-lose-10lbs-in-August
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I think I'm down 2 pounds....weighed in on the WII fit but going to the gym to weigh in tonight for a more accurate reading0
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I LOST 7 lbs...yes!!!! 3 more to go for me!!
starting weight 197
current weight 190.00 -
I LOST 7 lbs...yes!!!! 3 more to go for me!!
starting weight 197
current weight 190.00 -
From last Friday, down 4.0 lbs...from Aug 1st, down 1.7. Not sure which one I was meant to track, so there's them both.
This means it is pizza day today, right? ....right? >.>0 -
I LOST 7 lbs...yes!!!! 3 more to go for me!!
starting weight 197
current weight 190.0
7 lbs?!?!?! WOAH! How did you do it?0 -
My starting weight as of Friday 7/29 was 133.
Today, Friday, 8/5, it's 130.7 ! That's 2.3 gone! (Mother nature helped with that. gotta love her!
As far as the 500/day.... *sigh* I must go to the back of the line... I've done my exercises, etc., and I'm sure I could've stepped it up several notches, but I had no way to measure how many calories I was actually burning. My Polar FT4 has been shipped! Any day now it'll be here & I promise to be a better participant.
:)HAPPY FRIDAY, MFPs!0 -
Oops should post properly
07/29/11: 152.2lb
08/05/11: 151.4lb
Calories Burned
Fri: 87
Sat: 1008
Sun: 874
Mon: 907
Tue: 1019
Wed: 0
Thur: 737
Total: 46320 -
07/29/11: 154 lb
08/05/11: 152 lb
so excited! i think last friday i was a little heavier from going out the night before, but hopefully i'll be able to keep this 2lb/week loss going!0 -
7/29/2011: 283
8/5/2011: 278.5
As for the calorie burn challenge, it was a fail for me this week.0 -
I am confused. originally the challenge said burn an "extra 500 calories/day"...extra meaning in addition to what you already do? Or 500 TOTAL for the day, for a TOTAL weekly caloric burn of 3500?0
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Challenge Starting Weight 262
Friday 8/5 weight 258
I too failed the weekly challenge. There is always next week.0 -
bump0
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great job everyone!!!
if you lost weight, AWESOME!!! if you didn't lose no worries, just stick to it, remember to drink lots of water, eat enough calories and make every workout count!
i've lost 2.2.
sw (7/29) - 205.7
today (8/05) - 203.5
and i've burned 3058 calories mon-thurs, so i still have a couple days to burn at least an additional 1000 calories0 -
I am confused. originally the challenge said burn an "extra 500 calories/day"...extra meaning in addition to what you already do? Or 500 TOTAL for the day, for a TOTAL weekly caloric burn of 3500?
not sure. if it was an additional 500 calories/day then it was an epic fail for me. but if it was just to do a minimum of 500 a day then i did pretty good0 -
what does SW mean? i can figure out the others but i can't figure that one out....:ohwell:0
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what does SW mean? i can figure out the others but i can't figure that one out....:ohwell:
it means start weight hun0 -
This week was not my week. But I will not give up. I will simply vow to do better next week and enjoy my friday.0
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being wrapped up in my own nonsense i did not meet my goals for this week....HOWEVER you all have inspired me and instead of going to the movies after work, i'm going to workout...and definitely get my workout on this weekend!!! Next week will be better!!!!:ohwell:0
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oh ok thanks!!!! lol
so theres start weight , current weight, highest weight?
SW, CW, HW?
anything else i am missing?0 -
I am confused. originally the challenge said burn an "extra 500 calories/day"...extra meaning in addition to what you already do? Or 500 TOTAL for the day, for a TOTAL weekly caloric burn of 3500?
not sure. if it was an additional 500 calories/day then it was an epic fail for me. but if it was just to do a minimum of 500 a day then i did pretty good
I seriously hope its not an extra 500 a day on top of what we're already doing.:noway:0
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