TEAM-BLUE-lose-10lbs-in-August
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Holy meows! 500 cals a day! I'm barely burning 286 cals a day with 35 minutes of aerobics. I'll have to do an hour every day :noway:0
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I just saw this. Burn at least 500 calories a day. I will post my totals after I workout.0
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Managed to burn 500 a day for the last two days! Woohoo! Here's to keeping this momentum going!0
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I don't know how I missed the challenges before this one, but I'm glad to be here! I will be 10lbs lighter on August 31. Go Blue team!!!0
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I burned 513 calories yesterday and 609 today.0
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I burned over 600 today!! So excited!0
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650 calories burned today working with my trainer. Hope the scale reflects everyone's hard work!0
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I may have just figured out why I stay exhausted...I'm constantly moving anymore...On average I burn about 750-1000 calories a day in exercise...no wonder I'm losing my mind and feeling the burn constantly *lol* So that means I should be losing a pound about every 3-4 days...because my average is closer to 1000/day....:noway: now I know why my body is cramping :laugh:
Go Team Blue!0 -
Yay! Go Blue!0
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I seriously doubt this,but I feel thinner already! :bigsmile: I haven't gone so long without messing up for a while... Thank you guys!0
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Woo! Go Team Blue! I burned 606 calories today. I feel good!0
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502 Calories today from Spinning and 30 day shred! Jillian MIchaels is a machine!!! LOL.
Go Team xx0 -
So this is where Team Blue is hanging out! Looking forward to seeing how this all turns out, it's the first challenge I'm actually able to take part in. Hope to see more from everyone soon!0
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Already lost 2lbs..GO TEAM BLUE!0
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Yaay go TEAM BLUE!!!!!!!0
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My first session with a personal trainer tonight @ 6. So excited and nervous! Go Team Blue!!!!
how did your session go???0 -
WHOOP WHOOP team blue! Good luck everyone! :drinker:0
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I am doing the same thing. Zumba and 30 day shred!Are you on one or two?0
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i sent a request to tiffypooh hopefully i can still join? so on friday do we just send her a message with our weight?
i am very excited!!0 -
Share you diary so we can see what you are bored with...I made mini pizzas last night and they were yummy!!!0
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