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I have smoked on and off for 10 years now. wow. that's the first time I've counted how log its been since I took that first puff, I was 16. I cant say I quit, although I've taken breaks, some as long as 11 months. 4 were for my pregnancies and a couple times I tried quitting. I'm recently coming out of a 7 month quitting…
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THANKS :) I need to check the local gym, we only have one in our town, and I have heard that they "hire" trainers and its base pay plus X amount per client, and Iw ould definatle go thru a gym even if I had to go one town over to find a gym needing a trainer
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no one?
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Bump
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will be realistic :) I would be happy with a body like Miranda Lambert's-- not fat, not skinny, curves in all the right places :)
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THIS
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Texas has open carry. that's what I wish Arkansas (where I am) would get, that way ppl would know I am carrying and not F*** with me!! so u know where I stand on concealed...lol
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yeah, I do but in the opposite direction...if I have have had a certain amount of something that im not sure about how to count it, I will count it higher than I think (like if I have 3/4th of a serving:75 Cals. I call it a whole serving: 100 Cals.... etc.)
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they are paying a pretty penny for the rental farm to get married on, and her dress was like 8K, so no not a tight budget at all, lol
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My thoughts exactly on SUBWAY I love that place!!
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I actually have to be dd tonight....LOL hubby is the one in the wedding and is really not looking forward to it, its the whole best friend marrying bridezilla type of thing /:-l
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they were going to grill but its going to be raining, then they decided arbys would be cheaper! LMAO.
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The only kind I can stand is healthy choice frozen Greek yogurt. its with all the weight watchers frozen dinners in the grocery store, and they have a few different flavors :)
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can some post pic for me Idk how to post pics.…
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This is my ultimate goal :) [/quote] But I think this is more attainable for me. [/quote]
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bump
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Your profile pic looks like Alexandra Chando
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I know how that is! My husband grew up on "southern comfort food" ie: fried potatoes corn bread beans fried chicken etc. and up until 2 months ago that's what I ate too and we have 4 kids who are very picky to say the least. Well, when I started this new, healthy lifestyle I still cook them their meals and make myself a…
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so just stick with my fat loss plan for a while then?
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ok so mine wont load because my last name, part of my photobucket username same as mfp user name has a "dirty word" in it :(
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DORA THE EXPLORER...Coming from my kids room, lol
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Avril Lavigne - Grilfriend
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I mean the tub of powder. not mixed up yet
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I will put a cup of milk in the freezer while Im working out (ab 30 min) if I think about it, but this morning I had the thought to keep the powder in there but wasn't sure if it would work...
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IM IN!! I walk 2.5 miles a day, and rest 1-2 days a week, so as long as I walk 20 days Ive got it. May1- 2.5 miles Total 2.5 miles
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I %100 believe parents are at fault.
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Bump
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I like early morning better. When I worked out in the afternoons often I would end up not having time. I feel like it starts my day off great and actually gives me extra energy :)
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First off its normal. Idk why but it is. And make sure you have plenty of water, like as much as u can make yourself drink. And are you getting enough calories, to few can cause gain too, since u fell bigger. Did u mesure with a tape not a scale before u started? Inches should be going down, just stick with it!! I'm on…
