brcossette Member

"Bad Foods Tell Me To Eat Them" So start listening to good foods instead...

This!!!

My second toe is longer than my big toe so i have continues problems with it when i exercise if i don't keep the nails trimmed down enough but no real problems with the pads underneath.

a lot of people have lost a lot of weight on mfp before they started charging for premium

Try to eat a balanced diet and burn more than you eat.

Did someone say GAP?

I understand. Here's a link to the article i mentioned http://www.webmd.com/food-recipes/how-food-affects-your-moods Granted you didn't restrict them for very long but obviously there is some corelation between carbs and mood according to this.

This is interesting because i read something recently on webmd about this and it made me rethink my dietary habits that have made me shy away from eating too many carbs. Yes the high protein/low carbs helps burn fat and keep you from feeling hungry but it also affects my mood and sex drive.

Is it the number you don't like or the way you look? If the number you have hit represents a healthy weight for your height then i would say work on exercising to improve the way you look now.

Will my old 45s be enough music?

The warning your getting is just that eating below the minimum amount of calories slows down your metabolism and makes it harder to lose weight trust me i made the same mistake

Eat more fruit

it takes 4 days

My body says it likes a balanced diet and exercise

SMH

I'm on board with the clothes thing, it's funny how sickly i look wearing my old oversized clothes. The most unexpected is how it's helped me emotionally, spiritually and mentally

SMH

People who think that using correct grammar is a sign of superior intelligence.

The fact that Wile E. Coyote still hasn't caught that fricken road runner..

i dont blame you for looking at those naked women

14-3 Does that mean you expect the packers to lose their first playoff game or did they expand the regular season again? Either way Steelers 19-0 beating the cowboys in the superbowl for #7

i'm cutting a fart reading this

it sucks to get old

i haven't given or received a wedgie in a long time....

There's truth in everything that was said on both sides of this topic and the answer to the question is somewhere in the middle. Good job, good post and congratulations on your success.

There's an obvious counterpoint to this. Being accountable and honest about what you eat each day helps keep you on track. For some people watching their weight is a matter of life or death. For me i choose to error on the side of caution so i dont get obese again by logging in each day.

Take a big crap???

Wait this isn't a hook up site?

This makes sense