Clara

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in Dr Oz's 100 WL Tips Comment by Clara March 2012

wow! you look fantastic!

in 375 pounds gone and never coming back!!! Comment by Clara March 2012

i had the same problem when i started to eat healthy. when i eat a high fibre cereal (fiber 1) in the morning, it keeps me regular

in Constipation Comment by Clara February 2012

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in Greek Yogurt Cheese Cake Mini's Comment by Clara February 2012

sounds delish

in Best... soup... EVER! Hungry Girl "The Whole Enchilada Chick Comment by Clara February 2012

I am blaming my plateau on my increased activity. I started back on MFP a few weeks ago and really watched what I was eating. BAM! Lost 7 pounds within 2 weeks. Felt so good, i went out and bought a staionary bike and I have on it about 60 minutes per day. My scale STOPPED moving. I remember this happening to me before. I…

in no movement this week Comment by Clara February 2012

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in Easy High Protein Breakfast! Comment by Clara February 2012

i hear that. i was binging an additional 1200-2000 calories in the eve easily. i started taking PGX and i actually do feel full. i still try to budget in an eve snack but i dont always eat it. i am not saying that i never cheat any more, cause i do ...... sometimes ..... but not nearly as often as i did before.

in BINGEING :( Comment by Clara February 2012

Thank you for sharing that! Amazing!

in 5 Year Success Story - Before & After Comment by Clara February 2012

Great Job!

in Finally completed the 30 Day Shred - PICS! Comment by Clara February 2012

Polar HRM has my vote. I can track any activity I want.....accurately.

in What is better, HRM or Fitbit? Help! Comment by Clara February 2012

Name/ real name: Clara Goal weight on February 29th: 147 2/01: 152 2/06: 2/13: 2/20: 2/27: 2/29:

in Lose 5 lbs in February!!! YES WE CAN Comment by Clara February 2012

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in The 'Dating Game' and why I think it's a load of garbage! Comment by Clara February 2012

WOW! What an aWESOME ACOMPLISHMENT!

in 45 Pounds Gone! (Pics hopefully) Comment by Clara January 2012

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in Anyone know any recipes for low-fat, low-calorie soups? Comment by Clara January 2012

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in Mushroom, butternut squash and basil soup Comment by Clara January 2012

done!

in Saturday Mini Challenge Comment by Clara January 2012

wow! ouch! i looked at the challenge this morning and was a little overwhelmed. this is my 3rd day in for the challenges and i am in horrible shape. i decided to take BEFORE pictures TODAY! i completed todays challenge. it took several breaks but i did it. thanks so much for the motivation!

in Friday Mini Challenge Comment by Clara January 2012

5'3" sw 165 cw 152 gw 135

in 5'3 - 5'5 women Whats your goal? Comment by Clara January 2012

peppermint

in If you could have flavored saliva, what flavor would you cho Comment by Clara January 2012

frozen berries (thaw overnight) topped with either greek yogurt or cottage cheese fibre one cereal, berries and almond milk oatmeal with 1 tsp peanut butter and almond milk yummo

in I need breakfast ideas Comment by Clara January 2012

thank you!

in Wednesday Mini Challenge Comment by Clara January 2012

done. take that BINGO WINGS!

in Tuesday Mini Challenge Comment by Clara January 2012

beautiful smile!

in TELL THE ABOVE PERSON SOMETHING YOU LIKE ABOUT THEM :-D Comment by Clara January 2012

HUGS!

in Love me. Comment by Clara February 2010

welcome & good luck!

in I know this will work Comment by Clara February 2010

Berries, berries, berries! They have the lowest sugar content!

in Fruit or not to Fruit Comment by Clara February 2010

7 months ..... WOW!

in Almost there with some pics Comment by Clara November 2009

makes me happy to be single. if you do plan to stay with this guy, i say you hold him to that. do not sleep with him until the weight is gone. then ditch the jerk and find a real man!

in men can't be *****!!!! Comment by Clara November 2009

i will try it!!!!!

in Motto: Do What you don't want to do! Comment by Clara October 2009

Clara Member

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