I need breakfast ideas

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Pneeleysmom
Pneeleysmom Posts: 75 Member
in Recipes
I need some quick, easy, filling breakfast ideas!! I'll take whatever you dish out!
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  • soaps54
    soaps54 Posts: 567 Member
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    I usually boil a few eggs the previous evening and grab to eat in the morning.

    Instant oatmeal or if you have a crock pot, dump some steel oats in it the night before and cook overnight so it's ready in the AM. Top however you want (honey, greek yogurt, etc)

    Take a couple of eggs and crack them into a large coffee mug, add whatever veggies/toppings you like (I usually do bell peppers, onions, a little chili powder for a kick, etc). Then, zap for a minute or more in the microwave and voila you have cooked eggs. Stick it in a whole wheat or multi grain english muffin and you have a homemade egg mcmuffin. Put it in a corn tortilla with some salsa and you have a breakfast burrito.

    Hope this helps - I know it's hard to put together a meal in the morning when you're running around a million mph but with some planning, it actually ends up being doable.
  • christy_frank
    christy_frank Posts: 680 Member
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    eggs
  • dcmat
    dcmat Posts: 1,723 Member
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    Marmite on toast does it for me
  • Costello08
    Costello08 Posts: 18 Member
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    Yogurt & granola with fruit
  • oldale40
    oldale40 Posts: 36 Member
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    quick oats ,0%fat greek yogurt, frozen blueberries
  • iheartauggie
    iheartauggie Posts: 6 Member
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    I enjoy toasted Lowfat Eggo waffles with natural peanut butter.
  • teelynn35
    teelynn35 Posts: 239 Member
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    go to www.emilybites.com all her recipes are weight watcher recipes and are YUMMY!!! You can make the breakfast cupcakes up ahead of time and reheat them in the mornings
  • nathan72
    nathan72 Posts: 91 Member
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    oatmeal with blueberries and honey
  • fatty2fabby
    fatty2fabby Posts: 415 Member
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    half a grape fruit, fruit crunch ryvita w/ almond butter + 100g greek yogurt my fav! quick, yummy, very filling!
  • mindyc2011
    mindyc2011 Posts: 17 Member
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    1/2 cup refried beans without the fry, a lil salsa, topped with a fried egg (fried in pam spray of course)..high in protein, filling, and yummy
  • Clara
    Clara Posts: 88 Member
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    frozen berries (thaw overnight) topped with either greek yogurt or cottage cheese

    fibre one cereal, berries and almond milk

    oatmeal with 1 tsp peanut butter and almond milk

    yummo
  • GraceOrr
    GraceOrr Posts: 44
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    I usually have low sugar instant oatmeal, dry toast, and coffee, and sometimes a granola bar.. My husband makes old fashion oats and sprinkles a ton of cinnamon and a pinch of sugar on his. We both have a protein shake as well.
  • oOoMicheleoOo
    oOoMicheleoOo Posts: 139 Member
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    porridge , porridge and porridge .... that's about all I manage. Quick 2 minute nuke in the micro and it's good to go. Liking the ideas though. May have to try some of them, thank you
  • teelynn35
    teelynn35 Posts: 239 Member
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    I also eat instant cream of wheat, and use light chocolate silk milk instead of water. Yum, I also add some flax meal to it. Only takes 90 seconds
  • MissCheese
    MissCheese Posts: 195 Member
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    My staple is granary toast with butter and marmite. Otherwise I have quick cook porridge with honey & fruit, or low fat yohgurt fruit & honey.

    At the weekends I have scrambled eggs.
  • SuzyQq02
    SuzyQq02 Posts: 64 Member
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    I alternate between two weekday morning meals:

    Egg whites (1/4cup from a carton or 2 eggwhites) in the microwave for a minute and a half, topped with LF cheese on a sandwich thin. I usually mix a little Sriracha or seasoned salt in with the eggs.

    Oatmeal made with 1/3c quick cooking oats, 1/2 a scoop of vanilla protein powder, 2tbsp apple sauce, 2 tbsp pumkin puree, some pumpkin pie spice, a pack of stevia, and enough water to get the consistency I want. Micro for a couple minutes until it's the consistency I want.
  • KaraForeman
    KaraForeman Posts: 19
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    I pre make breakfast wraps:

    tortilla wraps or english muffins with scrambled egg whites, bacon or sausage or ham and a little shredded cheese. wrap them in saran wrap and throw them in the freezer. I take one out in the morning and its thawed by the time I get to work. You just pop it in the microwave for 30 seconds and its a warm, filling breakfast!
  • ohgoody84
    ohgoody84 Posts: 1
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    I really love these Banana Oatmeal "muffins" I just found a recipe for!

    3 ripe bananas, peeled and mashed
    1c almond milk
    2 eggs
    3 cups uncooked Oatmeal
    1 tbsp baking powder
    1 tsp vanilla extract
    mini chocolate chips

    mix all the ingredients together and bake in muffin tins (I like making the mini size) for 15-20 minutes or until slightly golden brown. The chocolate chips are optional but I like to add a few just for some sweetness. My husband likes to drizzle a little honey over his. Without the choc chips, each mini muffin is 45 calories and a great thing to grab and eat on the go!
  • noneya2010
    noneya2010 Posts: 446 Member
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    This morning I made the most delicious breakfast using a Mission carb control tortilla, spread 2 T of spreadable goat cheese, then I cooked 2 slices of red onion in a little almond oil (canola or olive works fine) and added 3T of egg beaters and added that to my tortilla, rolled it up and it was sooooo delicious and filling! I was not hungry all morning. Took me about 5 minutes to do.
  • princessputz
    princessputz Posts: 283 Member
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    2 unsalted rice cakes + 2 TBSP PB & 1 serving yogurt

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