Isawau Member

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i did my first sprint last year in june and i had so much fun i did 3 more lol and now im training for an olympic tri and thats the first time i really train for it just because of the longer distance :-) for me is the running part the worst but i hope i get better at it lol give it all you got and the most important is…

that looks delish :-) i will try them out tonight for dessert!! :-)

I mean egg roll wrappers ???

where would i get the chicken wrap??

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congrats thats awesome !!! I feel with you my wrist is not broken but something is wrong with it and weight lifting sometimes is a real pain:-( Good luck to you and I hope it's not to bad!!

cleaning products lol

SW: 188

Hey team I'm Isabel and as well coming from the august challenge! I'm trying to break into my 170 so I hope I can do it this month with gary by my side kicking my butt lol I really wanna loose 10 pounds and I wanna be in the 150 by the end of october (my sisters wedding) So I hope I can stay motivated and not brack in…

wvualum pledges 1,000 crunches cberndt1987 pledges 1,000 crunches nb9251 pledges 200 crunches phawley13 pledges 300 lib41223 pledges 200 crunches tweez8976 pledges 300 crunches HonestyismyDiet 1000 crunches Scapez pledges 500 crunches gwynnehamer pledges 1000 Isawau 700 TOTAL 6,200 crunches

Honestyismydiet pledges 5 miles. wvualum pledges 5 miles. phawley13 pledge 10 miles. cncadieux pledges 5 miles. gwynnehamer 13 miles scapez 10 miles Libs41223 10 miles nb9251 10 miles gracefullyjenn 5 miles scante60 7 miles prettygirl2408 5 miles Isawau 5 miles run + 20 miles on the bike Murelzgirl 10 miles Total miles:…

ok so gary said we can bike as well in the 100 mile challenge so i will do 20 k on the bike tonight!!

That is one of my favourites even when i don't make it as often but it's delish it's from the website eat shrink and be merry lol you gotta try it even when you don't like salmon!! Heart-Smart Salmon Burgers 1-1/2 lbs (680 g) boneless, skinless salmon fillet, cut into chunks 1 cup fresh whole wheat bread crumbs (see tip…

I think i can do 5 as well :-) Honestyismydiet pledges 5 miles. wvualum pledges 5 miles. phawley13 pledge 5 miles. cncadieux pledges 5 miles. gwynnehamer 13 miles scapez 10 miles Libs41223 10 miles nb9251 10 miles gracefullyjenn 5 miles scante60 7 miles prettygirl2408 5 miles Isawau 5 miles Total miles: 85 miles

oh and i burned 95 cal in 13:45 all together

so i'm really sweaty now lol did another 2 sets of 25 mountainclimbers with 20 jj in between hope I'm done now!!!

ok so just did my up/downs set of 10 with 20 jj in between and after i did 2 sets of 25 mountainclimbers with 20 jj in between and after i did 25 crunches and 25 sit ups i guess i have to do another 50 mountainclimber lol

yeah sounds right i did it with my HRM on and it said I burned 9 cal. in 1 min. 40 doing 100 jumping jacks:-)

Hi I'm Isabel and I'm from alberta Canada :-) I started my weightloss at 250 pounds after my 2nd kid who is now almost 1 and a half now! I lost 30 pounds before I found out about mfp and with MFP I lost another 36 pounds(started january 2011) :-) so I'm 190 right now! gained a couple pounds back in july I kind of lost my…

I'm in when there is still a spot left!

Yeah I had the cheststrap on I wanted to see how many calories I burn and in what time. I just swam around 18min. I needed a time for a 750m swim but after I even went in the hottub with it and it was ok. It's still working I would just not push the button under water anymore if I can remember:-)

I actually did go swim with mine today got a polar FT 7 and I pushed a button under water. was the first time I used it in water and totally forgot about it:-) So far so good it's still working!

I like watermelon it's crunchy and sweet so i don't feel like getting chocolates:-)

ohh well look at that I just got backf rom PG visiting the family:-) I live by Edson Alberta and we are coming regularly to PG during the sommer month! I would be open to run a 5k with you I just signed up for my first one here and it is on june 4th. just add me if you like :-)

Im in whatever it is:-)

Holy smokes!! looking good! great work!!

wow your looking great!! awesome job!!