ANYONE WANNA DO A 30 day challenge or 5 week challenge?

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maletac
maletac Posts: 767 Member
in Fitness and Exercise
i have 38 days to get in the best shape of my life!!! and a trip to boston and romania... anyone wanna join in like a 5 week challenge or something? maybe be -500 calories every day for five weeks??? lol anyone anything?
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Replies

  • hush7hush
    hush7hush Posts: 2,273 Member
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    Yes!
    I want to do something!
    How about, let's set a goal for like calories burnt in a week.
    Or miles ran/walked/biked in a week?
    or even pounds lost! :)



    Edit: I really like the idea of minutes spent exercising, or calories burnt.
  • krystleRD
    krystleRD Posts: 188 Member
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    Yes whats the challenge??
  • Isawau
    Isawau Posts: 45 Member
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    Im in whatever it is:-)
  • AndrewTheWise
    AndrewTheWise Posts: 42
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    You'd kind of waste away at negative 500 net calories. Maybe survive a week or two doing that, but you would pretty much die after that.
  • missxlaur
    missxlaur Posts: 286
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    I want to do this because in 5 weeks I graduate from college! AH!
  • hush7hush
    hush7hush Posts: 2,273 Member
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    You'd kind of waste away at negative 500 net calories. Maybe survive a week or two doing that, but you would pretty much die after that.


    The post never said anything about negative net.
  • maletac
    maletac Posts: 767 Member
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    nuh i mean work out enough to eat normal calories and have some left over!!! lol
  • maletac
    maletac Posts: 767 Member
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    how about lose 7 lbs in 5 weeks??

    or how about running 5 miles a week or something?

    burn 7k calories from working out in a week?
  • hush7hush
    hush7hush Posts: 2,273 Member
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    It takes 3500 calories to lose a pound.
    So if we burnt 7000 a week, we'd lose two.
    Not including any calorie deficets.
  • AndrewTheWise
    AndrewTheWise Posts: 42
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    Sorry, it said "-500" Anyway, 10 lbs. a week would be an even better challenge.
  • eouimet
    eouimet Posts: 29
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    im in!! i love excercise!! what if the goal was 7000 cls burned per per and at least a 300 cal net deficit left per day? that would work right?
  • krystleRD
    krystleRD Posts: 188 Member
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    whats the challenge sir?
  • hush7hush
    hush7hush Posts: 2,273 Member
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    Sorry, it said "-500" Anyway, 10 lbs. a week would be an even better challenge.


    10 a week?
    that is absolutely unhealthy.
  • hush7hush
    hush7hush Posts: 2,273 Member
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    im in!! i love excercise!! what if the goal was 7000 cls burned per per and at least a 300 cal net deficit left per day? that would work right?

    I like this. :)
  • fitkitty1
    fitkitty1 Posts: 56
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    I'm in... Name your challenge! I say a 45 min workout DAILY with MAYBE 1 day off to "recover" but that day is yoga or some form of exercise.

    :-)
  • Lost_it
    Lost_it Posts: 290 Member
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    bump
  • krystleRD
    krystleRD Posts: 188 Member
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    i work out 7 days a week, 65 to 90 minutes a day.. Gym 0r tae-bo... So I need a good challenge
  • AndrewTheWise
    AndrewTheWise Posts: 42
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    Sorry, it said "-500" Anyway, 10 lbs. a week would be an even better challenge.


    10 a week?
    that is absolutely unhealthy.

    sorry, i meant 10 lbs in 5 weeks.
  • hush7hush
    hush7hush Posts: 2,273 Member
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    Sorry, it said "-500" Anyway, 10 lbs. a week would be an even better challenge.


    10 a week?
    that is absolutely unhealthy.

    sorry, i meant 10 lbs in 5 weeks.


    You had me worried for a minute! Haha.
  • Gemini80
    Gemini80 Posts: 15 Member
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    Im in. When will you decide what the challenge is?

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