Team Exercists Week 1 results, week 2 chat
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wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 200 crunches
TOTAL 2,2000 -
There is 1lb (1 16oz box) of pasta in the recipe. (Sorry just saw your question)0
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for now I think that is what I can get in, if we need more I will do my best. I need to do 2 more miles for the walk/run but I am going to the beach tomorrow, I know I will get it in on sunday if I don't do a really long walk on the beach first
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 200 crunches
phawley13 pledges 300
TOTAL 2,5000 -
All done with this week's challenges! I'm spent. I think I pushed myself a little too far. Tomorrow is definitely a day of rest for me. We have a family BBQ with my brother-in-law's family and his mom looks and cooks exactly like Paula Deen.
I pledge 200 crunches for next week. I can try to do more but, I start school next week.
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 200 crunches
phawley13 pledges 300
lib41223 pledges 200 crunches
TOTAL 2,7000 -
So I'm all done with the challenges and actually walked 16 miles instead of 15 so here we go...
Honestyismydiet pledges 5 miles.
wvualum pledges 5 miles. + 5 cause I want to win!!!
phawley13 pledge 10 miles.
cncadieux pledges 5 miles.
gwynnehamer 13 miles
scapez 10 miles
Libs41223 10 miles
nb9251 16 miles
gracefullyjenn 5 miles
scante60 7 miles
prettygirl2408 5 miles
Isawau 5 miles run + 20 miles on the bike
Murelzgirl 10 miles
Daddyzgrrl28 5 miles
Total miles: 136 miles0 -
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 200 crunches
phawley13 pledges 300
lib41223 pledges 200 crunches
tweez8976 pledges 300 crunches
TOTAL 3,0000 -
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 200 crunches
phawley13 pledges 300
lib41223 pledges 200 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
TOTAL 4,000 crunches0 -
My Recipe for Chicken Stuffed Bell Peppers
Ground Chicken (91/9), 10 oz
Yellow/Orange/Red Bell Pepper, 2 large
Yellow Onion, 1/2 cup chopped
White Mushrooms, 1 cup chopped
Garlic 3 medium cloves minced
Extra Virgin Olive Oil, 1T
Progresso - Bread Crumbs (Italian Style), 1/4 cup
Preheat oven to 350 degrees F
Remove bell pepper tops and dice the tops removing the stems
Saute the chicken, diced pepper tops, onion, mushrooms and garlic in 1T EVOO (add salt and pepper to taste) until the chicken is cooked
Add 1/8 cup to the bottom of each bell pepper
Fill the bell peppers with the sauteed mixture
Spray cookie-sheet with non-stick spray (helps keep bottoms from burning)
Baked the stuffed bell peppers 30-40 minutes until they are somewhat soft (or to your liking)
One stuffed bell pepper each is usually more than enough for my BF and me but you can add a side salad and still keep this a very low-cal, healthy meal (you can also play around with the mixture - turkey instead of chicken, add other veggies like celery or zucchini, etc)
Calories per serving as listed (one stuffed bell pepper): 308
Hope you enjoy!0 -
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 200 crunches
phawley13 pledges 300
lib41223 pledges 200 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 500 crunches
TOTAL 4,500 crunches0 -
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 200 crunches
phawley13 pledges 300
lib41223 pledges 200 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 500 crunches
gwynnehamer pledges 1000
TOTAL 5,500 crunches0 -
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 200 crunches
phawley13 pledges 300
lib41223 pledges 200 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 500 crunches
gwynnehamer pledges 1000
Isawau 700
TOTAL 6,200 crunches0 -
I only did 5 of my 10 miles pledged this week. I'm so sorry team. I will make it up this week and pledge 1,000 crunches... and I will complete them!!
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 200 crunches
phawley13 pledges 300
lib41223 pledges 200 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 500 crunches
gwynnehamer pledges 1000
Isawau 700
Murelzgirl 1000
TOTAL 7,200 crunches0 -
Here's one of my favorite recipes....
Honey Chicken Stir-fry
1 pound boneless skinless chicken breasts, cut into 1 inch pieces
1 garlic clove, minced
3 teaspoons olive oil, divided
3 tablespoons honey
2 tablespoons reduced-sodium soy sauce
1/8 teaspoon salt
1/8 teaspoon pepper
1 (16 ounce) package frozen broccoli stir-fry vegetable blend
2 teaspoons cornstarch
1 tablespoon cold water
Hot cooked rice
Directions
1.In a large nonstick skillet or wok, stir-fry chicken and garlic in 2 teaspoons oil. Add the honey, soy sauce, salt and pepper. Cook and stir until chicken is lightly browned and juices run clear. Remove and keep warm.
2.In the same pan, stir-fry the vegetables in remaining oil for 4-5 minutes or until heated through. Return chicken to the pan; mix well. Combine cornstarch and cold water until smooth; stir into chicken mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Serve over rice.0 -
Sorry I've been mia this weekend been really busy. I will post our results in the am. Fingers crossed.
Btw I def got my 10 miles in this week.0 -
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 200 crunches
phawley13 pledges 300
lib41223 pledges 200 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 500 crunches
gwynnehamer pledges 1000
Isawau 700
Murelzgirl 1000
scante60 pledges 1,000 crunches
TOTAL 8,200 crunches0 -
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 200 crunches
phawley13 pledges 300
lib41223 pledges 200 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 500 crunches
gwynnehamer pledges 1000
Isawau 700
Murelzgirl 1000
scante60 pledges 1,000 crunches
cncadieux pledges 500 crunches
TOTAL 8,700 crunches
Also guys I'm going to be on holidays this week in sunny Orlando. I'm going to try my best to use the app on my phone, despite the roaming charges -- yay Canada! -- but I won't be on the forum and stuff. I leave tomorrow night. I will be back on Monday morning to weigh-in, however, and hopefully all the walking will help! I will still do my exercises too, don't worry!0 -
Also, it looks like the challenge is starting over/continuing into September
http://www.myfitnesspal.com/topics/show/317595-september-tribal-challenge-1000-people-5000-pounds
I'm starting a team! We have three members from the Exercists currently on our new team... and we need 7 more. Any takers?0 -
Count me in for September!0
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Week 2 results have been posted:
http://www.myfitnesspal.com/topics/show/317879-team-exercists-week-2-results-week-3-chat-closed-group
Please start using this forum for week 3 chat.
Thanks!0
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