joyoungolivia Member

AMAZING!!

Hi ya, I started atkins about 3 days ago, although I had already gone grain and sugar free, so its not a bit change. Add me if you like, we can work our way through it together!

wow! thats brilliant! congrats :)

D1L1 done :) I tried this workout last year but only got to day 19, this time I'm gonna make it all the way though! Cant wait to see the after pics!

I've just done today's 30DS, I will post measurements tmorro and maybe even pics if i am brave enough! lol

Been doing really badly this week, I haven't weIghed myself cos I don't wanna see how much I've gained! Back to low carb today, just hoping it's not too late to meet my goals by the end of the challenge!! X

Wow!! Week 7 already, that's gone so fast!! Weight loss this week: 1lb Calories burnt: about 1000 ish Nutrition goal met: yep, under or at 1200 every day! I've cut my carbs down this week and the scale has finally gone below 144 for the first time since 2 years ago. I've been stuck on a plateau since July so it's fantastic…

Level 2 day 8 done!! this time i managed to do the full version of everything except the double jump rope!! I'm really proud that I got through the plank jacks and the plank squats (or whatever they are called!!) without taking a break!! level 3 soon!! Does anyone know what level 3 looks like?? I dont think I can handle…

well, it may be a coincidence, but I weighed myself this morning and for the first time in 2 months my weight has actually moved...and in the right direction!! I only lost 0.2 of a lb, but its so nice to see 143 rather than 144 on the scales. A very small move, but a move none the less!! I am extatic and cant wait to see…

I bought some protein powder today to replace my cereal in the morning, I'm trying out low carb to go with this wheat free thing, hoping it works cos this 2 month plateau is really starting to piss me off!! lol x

Level 2 day 7 done, I really had to firce myself to do it, i havent taken a day off so far and really want to complete it without stopping. It is killing me though, I dont know about anyone else but I just feel shattered all the time doing this workout! looking forward to when its over to be honest! Jillian is great, but I…

I'd be interested to know!! I start level 3 this week, if it's worse than level 2 I don't kno if I can get through it!!

hey guys, can I join your little group? I have just done level 2 day 6, and am really losing motivation, I came so close to not doing it tonight, but I really wanna get through it and I know if I take a day off I wont get back on it! Could use some accountability! xx

start weight: 144.6lb i'm not sure of my waist meausrement, i think my widest point is 96cm, not sure what that is in inches, I have been on a plateau for 2 months, maybe this will break it, although I dont eat much wheat anyway! i'll be interested in the results! Are we updating our results in a week or 2 weeks? x

I'm up for that!! Count me in!! Will post measurements later.

hey ladies!! weight loss since last wek: 0!! total weight loss: 0 calories burnt this week, hmm, probably about 2000 nutrition goals met: been under 1300 6 out of 7 days, so not too bad. I am just getting really frustrated with not losing anything. goal this week: drink water like a fish!! hope you guys are doing well x

level 1 day 7 done!! it is definately getting easier, but its the lunges that kill me!! I'm gonna try and do propper push ups tmorro!! I'm looking forward to seeing what level 2 has in store.....more limping for a few days probably!! How is everyone else doing?! I am deperate to measure and weigh, but also would like a…

Hey guys!! Can I join your group?! I have just done level 1 daY 6.... could use a bit of support for when it gets tough!! xx

Hey guys!! last weeks weight: 146.4 this week: 144 total lost 2.6lb Which is great, and I'm really happy, but its still the same weight that I'm gaining and losing over and over, but I started the 30 day shred this week so I'm really hoping that it'll get me out of my plateau and kick start some more weight loss!! Hope…

I think most ppl log it as circuit training, well done on starting, I just did level 1 day 4 today, slightly easier than the first day,s a killer isnt it!! Its ppl's before and after pics that are keeping me motivated!! add me for support if u like xx

level 1 day 3 just done! I'm not sure if it was actually a bit easier or if it was me expecting pure torture like last time!! I was walking a bit funny this morning after the last two days, so I have no idea what I'm gonna be like tmorro after another day, plus I have zumba tonight too!! How is everyone else doing? xx

Level 1 day 2 done!! just 28 to go! lol. I cant wait to see the results everyone is going to get from this, its gonna be great!!

ooh can I join? I just downloaded it and am about to do it but would love to do it as a group for some extra motivation and accountability! Phew, that was hard, loved it though!! Just hope I can stick with it for 30 days!!

cheers guys!! x

I have wii zumba, mine doesn't say how many calories burnt, is that in the settings then?! X

Gutted!! I have been gaining and losing the same few lb's for the past few weeks and last week I finally thought I was back on track! But no, I have once again gained it back. I am up 2lb's from last week!! Not happy!! I hope you guys are doing better than me!! Xx

Hey skinny ladies!! I didn't post yesterday as I refused to accept what the scale was telling me!! Starting weight: 146.4 Current weight: 144.6 Weight loss this week: .8lb Goals for next week: exercise 3 days and keep under 1300 cals Maintain weight or lose more than 0.6 lb, I haven't been under 144 lb for years!! Hope…

its hard to see cos the pics are quite small, but your look pretty good to me! lol :-)

Hi ya!! Welcome to mfp!! You've made the first step, thats the hardest bit apparently, but i think the whole weight loss thing is kinda hard! Anyway, good luck with your weight loss, its really friendly and supportive here, you'll be fine!! x

week 2 update! weight loss since last week 0.8lb I haven't measured this week, I doubt its changed tho! goals for this week: nutrition: under 1300 calories per day exercise: monday: dvd tuesday: bike ride wed: day off thurs: walking for 2hrs fri: zumba! weight loss goal: -1.6lb keep going girls!! we can do it!!!