OPERATION: Skinny B*tch 2: (8/19-10/28) WEEK 2! (OPEN GROUP)
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mtkautz
Posts: 218 Member
Hello Skinny B*TCHES!!! WELL, we made it through week 1 now its time to BRING IT in WEEK 2!!!
What Are you going to do to BRING IT?
I am going to make it to the gym in the am, then later go on a run outside or elliptical dependent on the weather. My goal is to get outside though.... and enjoy this last bit of warmth from our Montana summer--- winter hits hard around here :grumble:
Plus school starts the a week from this coming wednesday... I need to get into an early AM routine again. :bigsmile:
KEEP IT UP MY SKINNY B*TCHES! LOVE YOU ALL!
XOXO
Ok, so, just to make things clear here. "OPERATION: Skinny B*tch 2" is a challenge that supports and encourages HEALTHY eating and HEALTHY behaviors. I know some of us (including myself) have suffered from eating disorders... and we all have our good days and bad days. BUT if you are not actively TRYING to be HEALTHY about your goals I'm sorry, but this challenge is not the place for you. This may sound harsh, BUT I know certain people have certain triggers. Seeing other's weights, or how little they eat, or how obsessively they exercise can all be triggers. I like to think I am strong when it comes to triggers.... but I still have them... therefore I know others do as well.
All I am asking is, if you are NOT ACTIVELY TRYING TO BECOME HEALTHY, please remove yourself from this challenge. I have everyone's best interests in mind.
I have dealt with an EDNOS for 9 years thus far, royally screwed up my metabolism for the rest of my life, and can't see what is actually looking back at me in the mirror.
There is no way I can support or rather encourage those behaviors in others, If you are recovering, and trying to do better, then great. This is an awesome place for you! If not, I'm sorry, but this is the wrong challenge for you.
xoxo
Current Weight (8/26): 153.0
Weight lost since last week: -2.2lbs
Calories burned since last week: 3,528
Nutrition goal met?? ehh.... I did alright.
How many miles did you travel this past week: 10-11
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: 6,000
Weight loss goal: 4lbs
Nutrition goal: under 1400 total consumed for most days, more water, NO pop.
Measurements:
Age: 21
Height: 5'2.5"
Chest: 33.5"
Waist 26.75" (-.25")
Hips: 40.5"
Thighs: 21.5"
Calves: 16.75 (-.25")
Arms: 11.5"
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 130.
***IF YOU ARE JUST JOINING, FILL OUT THE 'FORM' OF INFO WITH YOUR STATS... THAT'S ALL YOU NEED TO DO!!"***
What Are you going to do to BRING IT?
I am going to make it to the gym in the am, then later go on a run outside or elliptical dependent on the weather. My goal is to get outside though.... and enjoy this last bit of warmth from our Montana summer--- winter hits hard around here :grumble:
Plus school starts the a week from this coming wednesday... I need to get into an early AM routine again. :bigsmile:
KEEP IT UP MY SKINNY B*TCHES! LOVE YOU ALL!
XOXO
Ok, so, just to make things clear here. "OPERATION: Skinny B*tch 2" is a challenge that supports and encourages HEALTHY eating and HEALTHY behaviors. I know some of us (including myself) have suffered from eating disorders... and we all have our good days and bad days. BUT if you are not actively TRYING to be HEALTHY about your goals I'm sorry, but this challenge is not the place for you. This may sound harsh, BUT I know certain people have certain triggers. Seeing other's weights, or how little they eat, or how obsessively they exercise can all be triggers. I like to think I am strong when it comes to triggers.... but I still have them... therefore I know others do as well.
All I am asking is, if you are NOT ACTIVELY TRYING TO BECOME HEALTHY, please remove yourself from this challenge. I have everyone's best interests in mind.
I have dealt with an EDNOS for 9 years thus far, royally screwed up my metabolism for the rest of my life, and can't see what is actually looking back at me in the mirror.
There is no way I can support or rather encourage those behaviors in others, If you are recovering, and trying to do better, then great. This is an awesome place for you! If not, I'm sorry, but this is the wrong challenge for you.
xoxo
Current Weight (8/26): 153.0
Weight lost since last week: -2.2lbs
Calories burned since last week: 3,528
Nutrition goal met?? ehh.... I did alright.
How many miles did you travel this past week: 10-11
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: 6,000
Weight loss goal: 4lbs
Nutrition goal: under 1400 total consumed for most days, more water, NO pop.
Measurements:
Age: 21
Height: 5'2.5"
Chest: 33.5"
Waist 26.75" (-.25")
Hips: 40.5"
Thighs: 21.5"
Calves: 16.75 (-.25")
Arms: 11.5"
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 130.
***IF YOU ARE JUST JOINING, FILL OUT THE 'FORM' OF INFO WITH YOUR STATS... THAT'S ALL YOU NEED TO DO!!"***
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Replies
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Happy Friday you skinny b*tches!
Alright, stats from last week!
Current Weight (8/19): 198
Weight lost since last week: 4lbs (dunno how that happened but I will take it..)
Calories burned since last week: 1451
Nutrition goal met?? : ehh.. I went over a bit.
How many miles did you travel this past week: About 6-7
NEW GOALS for the week of 8/19 through 8/26:
Calorie burn goal: 2000
Weight loss goal: 3lbs.
Nutrition goal: Keep under 1300 consumed, more water, one snack a day.
Measurements:
Age: 28
Neck 15.5
Waist 44.0
Hips 48.0
Right Arm 14.5
Left Arm 14.5
Across chest: 45.5
Chest (Band): 38.5
Navel 46.0
Right Thigh 27.0
Left Thigh 27.0
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 178 (2lbs a week)
This week!
Current Weight: 194
Weight lost since last week: 4lbs (dunno how that happened but I will take it..)
Calories burned since last week: 1191
Nutrition goal met?? : ehh.. I went over a bit.
How many miles did you travel this past week: About 5-6
NEW GOALS for the week of 8/26-9/2
Calorie burn goal: 2000
Weight loss goal: 3lbs.
Nutrition goal: Omg MORE WATER, I am sooo bad at this..
Measurements:
Age: 28
Neck 15
Waist 42.0
Hips 47.0
Right Arm 14.5
Left Arm 14.5
Across chest: 45.5
Chest (Band): 38.5
Navel: 44.5
Right Thigh 27.0
Left Thigh 27.0
*Inches lost as of 8/26: 5inches!!!*
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 178 (2lbs a week)
BRING IT B*TCHES!!!!!!
0 -
*AUGUST 26th, 2011*
Current Weight (8/26):stay tuned next week!
Weight lost since last week: ^ as well.
Calories burned since last week: 2107 (OMG)
Nutrition goal met: almost, i did sneak in some ice cream on wednesday!
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: 2500
Weight loss goal: 3 lbs over the course of the two weeks.
Nutrition goal: no "junk" food (i mean it this time! )
Measurements:
Age: 17
Height: 5'2
Waist: 32.5"
Hips: 35"
* these are my beginning ones, new ones will come next week!*
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 100-105.
* 11-16 pounds to lose. around 1-1.5 lbs per week. *
HW: 119, somewhere in 2009
MFP SW: 115 August 2011
CW: ??
GW: 100-105
Mini Goal #1: 112
Mini Goal #2: 109
Mini Goal #3: 105
Ultimate Goal: 100
* in case you guys didnt read my post, i do bi-weekly weigh-ins, doctors orders. *
* ill still be filing in everything else weekly though! *0 -
Well I didn't loose the weight like I did last week but I lost some inches!!! Gotta keep focusing on the mail goal, weekends seem to be my downfall:mad: Oh well power through it!!
I started doing the P90X lean program on wednesday and so far I love it! I would recommend it for a great workout:happy:
Current Weight (8/26): 173.3
Weight lost since last week: +.4 lbs
Calories burned since last week: 1625
Nutrition goal met?? I did during the week! This weekend is gonna be bad too:drinker:
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: 3000
Weight loss goal: 3-4 lbs
Nutrition goal: 1200 - 1400 net for most days, more water!!
Measurements:
Age: 25
Height: 5'4"
Chest: 37.5" (guessed at last week, guess I was wrong! haha + 1.5)
Waist 33" (-2")
Hips: 40.5" (-1.5")
Butt: 44" (-1")
Thighs: 27" (+.5"?)
Calves: 15 (-.25")
Arms: 13" (-1.5")
Total inches lost this week= 4.25"!!!
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 135.
Positive thinking B*TCHES!!!! 0 -
Height: 5'3"
HW: 148, July 2011
MFP SW: 144 March 2011
CW:142.4
GW: 127
Mini Goal #1: 138 Facial
Mini Goal #2: 133 Girls Night
Mini Goal #3: 130 New shoes
Mini Goal #4: 127 Eyelashes!
Current goal: 138 by my birthday! 9/6/110 -
WEEK 2 UPDATE:
Current Weight (8/19): 167
Weight lost since last week: 3 pounds!!!!!
Calories burned since last week: 5163!!! (holy moly!)
Nutrition goal met?? yes; with the help of working out -- net calorie intake was almost always under 1000 cal/day
How many miles did you travel this past week: 12, at least. I didn't count
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: 2000 (out of town for work)
Weight loss goal: 3 pounds
Nutrition goal: stay under calorie goal (1100/day); more water
Measurements:
Age: 24
Height: 5'4"
Chest (at band): 35" (lost 1"!)
Chest (across bust): 40" (no change)
Waist 33" (lost 1"!!!!!)
Hips: 41" (no change)
Thighs: 21.5" (lost .5"!!)
Calves: 15" (no change)
Arms: 12" (no change)
Neck: 13" (no change)
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 150 (2 lb/week)0 -
WEEK 2 UPDATE:
Current Weight (8/26): 147
Weight lost since last week: 0
Calories burned since last week: 3353
Nutrition goal met?? Nope, 2 birthdays really screwed me up, but I'm back on track.
How many miles did you travel this past week:
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: to burn at least 3500
Weight loss goal: at least 2lbs
Nutrition goal: to stay between 1200 - 1500 a day.
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 1350 -
Current Weight (8/26): 173.6
Weight lost since last week: +1.1 (don’t know what happened)
Calories burned since last week: 1373
Nutrition goal met: some what, def started drinking more water
How many miles did you travel this past week: 9.91 miles
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: at least 2000- 400 daily
Weight loss goal: 3LBS
Nutrition goal: under 1400 for most days, more water def!! and cut weekend snacks!!!!0 -
Week 2 Update:
Height: 5 foot no change..dang
Weight 119.4 no change
Waist: 29 (down one inch!!)
hips: 37 no change
bust: 36 no change
fat %: 27.5 % (down 1.5%)
Though the weight isn't changed I'm really happy with how my body is changing it up, and that little roll at the waist of my jeans is just a wee bit smaller.
I have to say, If I always stay at this weight, but my body stats change and I look better in skinny jeans I will be really very happy.
Well, it's Friday, which was my traditional cheat day, but not this week(except for migraine day when the chocolate beckoned on Tuesday)....I'm sticking to my goals. I have a Zumba workout tonight, which I love.
Have a great day.0 -
Cw: 179 (8/19 & 8/26)
Lbs lost since last week: 0 (it's my TOM aka BLOATED)
Calories burned: 1855
Nutrition goals met: yes
Miles traveled: 20
Waist:
Bust:
Hips:
Workout Last week:
Sunday- went walking
Monday- too sunburnt to move
Tuesday- too sunburnt to move
Wednesday- 12 Mile Bike Ride, Abs, & 30 Min Gazelle
Thursday- 8 mile bike ride & BellyDance
Friday- ...cleaning. Maybe Gazelle later today.
Plan for Next Week:
Saturday: Gazelle/Walk or Bike
Sunday: Gazelle
Monday: None (too busy with school/work)
Tuesday: Run & Abs
Wednesday: Gazelle or a Night Bike-ride
Thursday: Bike & Arms
Friday: None (too busy with school/work)
EOC GW: 160
UGW: 1350 -
HAPPY FRIDAY!
Current Weight (8/26): 166
Weight lost since last week: -1.5lb
Calories burned since last week: Just over 1000 :-(
Nutrition goal met?? Not at all :'-(
How many miles did you travel this past week: About 7.
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: 3000+
Weight loss goal: 2-3lbs
Nutrition goal: Stay under 1300, drinking water ONLY.
Measurements:
Age: 18
Height: 5'3.5"
Chest: 38.8 (-1")
Waist 31.5 (-1")
Hips: 38.8 (-1")
Thighs: 21.5" (-1")
Calves: 14
Arms: 13" (Bicep)
ULTIMATE GOAL BY THE END OF THE CHALLENGE: 150-ish lbs.0 -
Current Weight (8/26): 178
Weight lost since last week: -4
Calories burned since last week: 1920
Nutrition goal met?? not so much
How many miles did you travel this past week: 7-8
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: 1500
Weight loss goal: 2lbs
Nutrition goal: under goal, water only, stay under sugar and sodium
Measurements:
Age: 27
Height: 5'4.5"
Chest: 38.5 (-1")
Waist 41.5 (-1")
Hips: 43.5 (-2.5")
Thighs: 23
Calves: 16.75 (+.5)
Arms: 13 (-1")
Total inches lost: 5"
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 160
Workout plan:
Friday: Gym
Saturday: Walk
Sunday: Walk
Monday: Gym
Tuesday: Gym
Wednesday: Gym
Thursday: Rest (have surgery on Wednesday)
Friday: Rest0 -
Current Weight (8/26): 164.6
Weight lost since last week: + 1.4 lbs
Calories burned since last week: 1967
Nutrition goal met?? not so much. I stayed under my goal for the most part, but the choices were not the best, and I didnt get in as much vigorous activity as I would have liked.
How many miles did you travel this past week: unknown
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: 2,000
Weight loss goal: 2lbs
Nutrition goal: LESS SODIUM!!! MORE H20!
Measurements:
Age: 25
Height: 5'4"
I am only going to check measurements every other week.
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge): 145 lbs.0 -
Hello everybody,
I am a newbie hope you don't mind me joining your challenge I need as much motivtion as possible.
Current Weight (8/26): 156
Weight lost since last week: first week
Calories burned since last week: first week
Nutrition goal met: first week
How many miles did you travel this past week: first week
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: 4000
Weight loss goal: 4lbs
Nutrition goal: 1200 or under consumed for most days, lots of water NO DIET COKE
Measurements: Will update in work no tape measure
Age: 32
Height: 5'5"
Chest:
Waist
Hips:
Thighs:
Calves:
Arms:
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 1320 -
Happy Friday! So, while I didn't lose any weight, I did lose an inch on both my waist and hips! A little more motivation since I'm starting to see some results! Hurray!
Current Weight (8/26): 184
Weight lost since last week: +1
Calories burned since last week: 3351
Nutrition goal met?? mostly yes, I keep eating the exercise calories though...
How many miles did you travel this past week: 15-20 between walking, running and biking
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: 5000
Weight loss goal: 2lbs
Nutrition goal: reduce post-dinner snacking
Measurements:
Age: 33
Height: 5'10"
Chest under bust: 34
Chest across bust: 38
Waist: 33 (-1!)
Hips: 43.25 (-1.25!)
Thighs: 25.5(L), 26(R)
Calves: 16.25(L), 16.5(R)
Arms: 13(L), 13(R)
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge): 170
Workout last week:
Friday: Spinning & family bike ride (2 hrs!)
Saturday: Run 4.5 miles
Sunday: Walk/Play with kids
Monday: Pilates & Walk
Tuesday: Kickboxing & Walk
Wednesday: Muscle Strength class
Thursday: Kickboxing
Friday: Rest or running...still deciding!
Plan for next week:
Saturday: walking
Sunday: Bike ride with kids
Monday: Run 3-4 miles
Tuesday: Run 3-4 miles
Wednesday: Zumba & FitCore class
Thursday: Run 3-4 miles
Friday: Spinning0 -
WEEK 2 UPDATE:
Current Weight (8/24): 142.4
Weight lost since last week: -2 pounds
Calories burned since last week: 900 (bad)
Nutrition goal met?? This weekend was AWFUL... went overboard with the beer. I have made up for it somewhat this week but I did a calculation and even with the cuts I made, Im still evening out.
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: 2000 (SERIOUSLY!! I have not been going to the gym at all!!)
Weight loss goal: 1.5 pounds please
Nutrition goal: Stay under 1400 every day and work out at least 5 of the days. Drink more water.
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 130 (just realized this is totally possible... crazy)0 -
week 2 update!
weight loss since last week 0.8lb
I haven't measured this week, I doubt its changed tho!
goals for this week:
nutrition: under 1300 calories per day
exercise:
monday: dvd
tuesday: bike ride
wed: day off
thurs: walking for 2hrs
fri: zumba!
weight loss goal: -1.6lb
keep going girls!! we can do it!!!0 -
Bump0
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Current Weight (8/26): 132.5
Weight lost since last week: -3lbs (I think I was still bloated from T.O.M when I had weighed myself last week)
Calories burned since last week: 364 ... totally not great.
Nutrition goal met?? More or less.
How many miles did you travel this past week: Didn't track them. =/
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: 2,500
Weight loss goal: 1-2lbs
Nutrition goal: Water, protein, and keeping it under 1,400cals on rest days.
Measurements:
Age: 20
Height: 5'7"
Chest: 32"
Waist: 27"
I need to find my measuring tape to get the others. I'm basing off my measurements off of the last time I went shopping for jeans and a new sports bra.
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 125lbs!
I could've done better, but I was so soooore from doing Turbo Fire that I just wanted to rest my achy body. :[0 -
Current Weight (8/26): 144.4
Weight lost since last week: 1 lbs
Calories burned since last week: 1500
Nutrition goal met?? For the most part.
How many miles did you travel this past week: not sure
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: 3,000
Weight loss goal: 2+
Nutrition goal: Drink more water
Measurements:
Age: 38
Height: 5'7"
Chest: 38
Waist : 35.5 (-0.5)
Hips: 40. (-0.5)
Thighs: 21.5 (-0.3)
Calves: 14
Arms: 11.8
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge): 130
Workout schedule:
Friday: P90 X - KenpoX
Saturday: P90 X - 1hr, Ab Ripper X and walk/jog - 20 min.
Sunday: P90X - 1 hr and walk/jog - 20 min.
Monday: Zumba - 30 min. and Ab Ripper X
Tuesday: Walk - 20 min. and P90 X - 1 hr
Wednesday: Zumba - 30 min. and Ab Ripper X
Thursday: Walk - 20 min. and P90X - 1hr
Wish I would've done better, but was sick for a couple of days, so did not get as much exercising in. But still happy to lose at least 1 lb. Guess I'll just have to dig deep this week!0 -
JOININGGG. HAHA =]
Current Weight (8/26): 132
Weight lost since last week: 2 pounds
Calories burned since last week: 4,160
Nutrition goal met: not really enough protein... but under cals.
How many miles did you travel this past week: 33 running probably like 10 walking
NEW GOALS for the week of 8/26 through 9/2:
Calorie burn goal: we'll go with 3,500
Weight loss goal: uhh 1 pound =] ! to be 131 at least...
Nutrition goal: MORE PROTEIN! try to eat good at cross country camp
Measurements:
Age: 19
Height: 5'8.5"
Chest: 34
Waist: 25
Hips: 34.3
Thighs: 19.75
Calves: 13.25
Arms: (straight out no flex) 9.5 Flexing- 10.25
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 126?0
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