nancymmorris

I am 45, but very determined to hit my goals this year. Feel free to add me :)

Park City, Utah the greatest snow on earth!!:smile: http://www.visitparkcity.com/ http://www.parkcitymountain.com/site/index.html

Day 3 of no soda and did not eat one cookie out of the bag of cookies I made 2 days ago.

Banana Quinoa Pudding 1 1/2 c water 3/4 c quinoa 2 c almond milk 2 ripe bananas 2 tbs sugar 1/2 tbs butter 1/2 tsp vanilla Rinse & drain quinoa. Bring water & quinoa to a boil over high heat until boiling Reduce heat cover & simmer for 15 mins. Remove from heat. Blend together milk, bananas, sugar in a blender until…

1 egg, 3 egg whites, 1/4 cup of black beans and a handful of spinach. Love this breakfast!!

Marketing/Membership Supervisor for Costco. I love it most days!!

I am going to make these tomorrow but with raspberries. Yummy!!

I am 5'4" and weigh 160 lbs. Last summer I was down to 142 but gained 20 back this winter. Now back on track trying to get down to 130 lbs.

Celery Green Peppers Hot Dogs Marshmallows Jello Mangos

I am in!! This just might be the motivation I need. STARTING WEIGHT: 161 GOAL WEIGHT: 151

I try hard to "eat clean" I try to not eat anything processed. Lots of fresh fruits, veggies, meats, beans, lentils, almonds, etc. I found really good information on the following blog. Hope it helps. http://www.thegraciouspantry.com/clean-eating/

I have to agree with this one!!

You can also use it for a breakfast cereal in place of oatmeal. I also make it into a chicken stir fry. Tastes better than stir fry rice.

I have no imagination so it is my name. So boring but it works.

Drink way more WITH a straw.

No bake energy bites 1 cup oatmeal 1/2 cup peanut butter 1/3 cup honey 1/2 cup coconut 1/2 milled flax 1/2 cup mini chocolate chips 1 tsp vanilla Mix all ingredients together, chill for 30 minutes then form into 1-1 1/2 inch balls. Chill again and then toss into a ziploc bag. Keep in fridge and just grab 2-3 every morning.

I alternate between 2 different smoothies every morning. 1. 1 cup unsweetened almond milk, 1 cup frozen blueberries, 1 banana, handful raw spinach, 1 scoop protein powder 2. 1 cup unsweetened almond milk, 1 banana, 1 Tbls banana or vanilla sugar free pudding mix, 2 reduced fat vanilla wafers, 1 scoop protein powder.

Pinterest is a sight you can join through Facebook that has any idea for everything.

I saute spinach in olive oil and garlic and then top with balsamic vinegar or put a little olive oil and balsamic vinegar on a plate and dip crusty bread in it. Lots of ways to use it.

I don't gain, but don't lose either.

String cheese, almonds, greek yogurt, cucumbers, cottage cheese. :smile:

Bump

1 Tsp of Nutella and a slice of banana. Fold up and spray with cooking spray so they will brown. Bake at 350* until light brown. Sooooo Yummmmy!!!

Just sent a request. Welcome to mfp friend!!:smile:

12-11-11 Day 8 Level 2 12-13-11 Day 9 Level 2 12-15-11 Day 10 Level 2 12-17-11 Day 11 Level 3

12-10-11 Day 7 Level 2 12-11-11 Day 8 Level 2

12-9-11 Rest day 12-10-11 Day 7 Level 2

I am 5'4" 150 lbs and my HRM shows me burning 350-380 calories. That fact that you are bored, you could move on to level 2 and if you want to switch back and forth from level 1 and level 2. I moved to level 2 on day 5 and had not mastered all of level 1 but was feeling really good about it and was bored. Hope this is…

I have been logging every day but I am going to put it in one log so they are all together. 12-1-11 Day 1 Level 1 12-2-11 Rest day 12-3-11 Day 2 Level 1 12-4-11 Day 3 Level 1 12-5-11 Day 4 Level 1 12-6-11 Day 5 Level 2 12-7-11 Rest day 12-8-11 Day 6 Level 2

Forgot to log yesterday so 12-5 day 4 level 1 and 12-6 day 5 level 1. Ready to move to level 2. Will see what happens tomorrow. Lol