Myhaloslipped Member

In my experience, attempting to influence the life choices of adults who are going to do whatever they want regardless is a futile effort.

You almost caused me to ruin my laptop from spitting water on it while laughing after taking a sip. Luckily, I turned my head just in time. :D :D :D

At this point in life, I like my period because it means that I am not having an unplanned pregnancy. :D

This is a completely unrealistic goal, and you won't lose 20 pounds in 40 days. However, I do wish you the best of luck in your fitness journey. :)

200 calories in one day? Seriously dude, eat more. That is absurd. I am probably not the first person to tell you this, and I am sure that I won't be the last.

Cultural bathroom etiquette is no laughing matter.

The This reference was way before WW2, but it is still funny.

I have been meaning to incorporate Tabata into my workouts. I have heard good things about it.

In 30 minutes, a 5-minute warm up plus compound lifts (Deadlifts, Bench Press, Overhead Press, Squats and what not) is your best bet. If you want to add in some cardio on other days, I have found that HIIT is quite effective.

lol

Use of the term "irregardless." Makes me twitch. Guys who insist on singing and rapping at top volume when I am riding the train. No one wants to hear that. People who insist that they "speak their mind" and use it as an excuse to be a tactless a**hole to everyone. There is a difference. People who block the entire…

Roughly 3-4 days of heavy lifting, and I do about 15 additional minutes of HIIT on a couple of those days. I also make sure to get in 10,000 steps per day from my daily activities.

It is not safe at all. Terrible idea.

These boards are extremely tame in comparison to everything else I have seen on the internet. I suggest developing a thicker skin before becoming further involved in the social/forum aspect of any site if it bothers you. That is just my advice.

That is pretty weird and inappropriate, especially since he doesn't know you. He sounds like someone who does not have proper social boundaries.

Magnesium also fixed this problem for me.

Lol, this is a funny story! I would have one to identify people breaking into the house, but as far as your stepson is concerned, just make him stay somewhere else when you guys are out of town.

This is why I love you!

If you are happy with your body, then don't worry about it. Regardless of what you do in life, other people will always have an opinion about it. In my opinion, caring about what they think is just way too exhausting.

I actually like to take care of the tip first.

I always use the USDA web site for food macros. It is pretty accurate.

I am going to have to second Tai's reaction. Congrats on your success, but the statement regarding assumptions about the issues or lack thereof of "skinny people" is completely unnecessary.

There is a dude at my gym who wears a full spandex outfit in white with an extra bright white patch over the crotch area. He is also overly dramatic and enthusiastic about his workouts. It is much more entertaining than offensive.

This also seems counterproductive.

I have noticed that disagreeing with anyone about anything for any reason gets a flag these days. This is why many of us have just stopped giving advice to people. This new system is counterproductive.

Yes. I grew up in a haunted house. My friends from high school still talk about the freaky and unexplainable things they would experience whenever they spent the night at my house.

Doughnuts Mayo (gross!) Regular Soda Carrot Cake

Hell yes. ;)

Heavy squats. I hate them with a passion, but they have worked miracles on my body.