Replies
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Me:19 LNS:0 Streak:19
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Exercise:✅ Tracked:✅ Under:✅
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Me:17 LNS:0 Streak:17
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@cherie8525 Congratulations on your huge accomplishment! For years my favorite way to eat veggies was to steam them and add my homemade salsa on top. I eventually got tired of it. I enjoy making big salads most days with mixed greens, cucumber, lots of tomato, sometimes red pepper, croutons ( which I crush so it seems like…
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Pass day 3! Had one of those days where I just no longer cared about healthy eating. Luckily today I’m back to healthy eating!
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Me:15 LNS:0 Streak:15 but over on calories today so not too impressive!
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Exercise:✅ Tracked:✅ Under:❌ Pass Day #2
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@snowshoe072 Your NSV of being able to go up and down the stairs easier is FANTASTIC! Well done!
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@LeeH31 I love your NSV! We all should treat ourselves that kindly!
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@SummerSkier Having the presence of mind and willpower to record food you ate between 1-2 am is impressive! I feel sure I would’ve completely forgotten by the time I woke up the next morning!
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@ashleycarole86 Fitting into a Jersey that used to be too small is quite the NSV! Congrats!!
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Me:14 LNS:0 Streak:14
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Exercise:✅ Tracked:✅ Under:✅ Good job @Jana_2020 getting back on track!
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Me:13 LNS:0 Streak:13
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Exercise:✅ Tracked:✅ Under:✅
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@jamcnewman You asked where I took that picture. It’s at the top of Grassy Ridge Bald to Carvers Gap on the AT. It’s right on the NC/TN border. Was a spectacular hike! I just finished reading yesterday’s posts so I figured you wouldn’t see my response if I posted to Sept 12 this late!
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From my hike today
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For me staying under calories is definitely the hardest! Exercise:✅ Tracked:✅ Under:✅
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@AlexandraFindsHerself1971 I’m so relieved for you that it’s not malignant but I know it’s still quite bothersome. Me:11 LNS:0 Streak:11
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I’ve finally learned that negative self talk just leads to more failure! It certainly doesn’t motivate me! I heard years ago that we should replace the negative with positive affirmations. So when I used to get to the part of my run that some referred to as “heartbreak hill”, I’d tell myself over and over “You have strong…
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@AlexandraFindsHerself1971 Sending prayers for you! Me:10 LNS:0 Streak:10
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Exercise:✅ Tracked:✅ Under:✅
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Me:9 LNS:0 Streak:8
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@Biketheworld I have often wished I had my scale with me when I’ve been away from home. The only problem is my scale is an old timey balance scale, that weighs a ton and is nearly 5 feet tall! I thought about getting a new one a couple of years ago since I’ve had this one for 27 years( to monitor losing baby weight). I…
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@fourathomej I want the recipe for that creole dump chicken you posted about yesterday! Please share! I really LOVED reading everyone’s post saying what was for dinner last night! Can we do that one again soon?!? Loved the variety! And someone had scallops, I forgot who, but I was SALIVATING just reading about it!
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@Jillygirl0220 I wanted to congratulate you on your great start!! I know you posted about your start in yesterday’s post but I wasn’t sure if you’d see a shout out this late!
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Me:8 LNS:0 Streak:8
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I made pan sautéed tilapia ( old bay blackening seasoning mixed with a little flour and shake the fillets with the seasoning in a ziploc, pan on medium high with a tough of olive oil, 4 minutes on each side), baked sweet potato ( made in the air fryer because I love what it does to the skin, salad greens and tomato with…
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@LeeH31 I LOVE breakfast for dinner! We always had homemade sausage biscuits on Sunday nights after church when I was growing up! Breakfast is usually quick to make and inexpensive- win, win!
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Oops!
