kevandkeira Member

I have stayed the same this week, so a total loss of 7lb for me. I have been working pretty hard at the gym & I normally dont lose until i've had a rest day. My rest day is tomorrow, so i'll post on wednesday & hopefully have a loss to report. Well done everyone.

Hi I would love some more petite friends. I'm 5'2 & currently weigh 165lb, I started at 189lb. My goal weight for now is 130, but my ultimate goal is 115-120.

SW - 172 lbs - (Monday August 1) Week 1 - 168 lbs (Monday August 8) Week 2 - 166 lbs (Monday August 15) Week 3 - 165 lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - 7lbs Sorry forgot to post yesterday. I don't know how I managed to lose 1 as I've been on holiday for 4 days, with lots of eating &…

I lost 1lb this week, which I think is amazing as I was on holiday for 4 days last week.

SW - 172 lbs - (Monday August 1) Week 1 - 168 lbs (Monday August 8) Week 2 - 166 lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - 6 lbs Sorry forgot to post yesterday, down 2lb this week.

I lost 2lb this week, down to 166.

Congratulations MCC75. I've lost 2lb this week.

SW - 172 lbs - (Monday August 1) Week 1 - 168 lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - 4 lbs I cant believe i lost that much, i had a cheat day yesterday too. I haven't updated my ticker yet as tomorrow is my official…

I've just broke through a 3 week plateau, the only things I changed was eating back most of my exercise calories & drinking at least 2 litres of water. What have you been doing at the moment?

Sorry I haven't posted for a few weeks, it was getting depressing seeing everyone lose whilst i was stuck in a plateau. But im now back because I smashed that plateau & have lost 5lb. Now at 170

SW - 172 lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1) I wasn't sure what weight to write today as I have weighed 170 for the past 3 days. But I hit the gym hard…

I hope so! When I done weight watchers about 4 years ago I got to within 14lbs of reaching my target, but still felt I looked fat. I've seen the term skinny fat used on here a lot & that is how I would have described myself, I'm hoping that as I have been losing by eating better & exercising that I will feel good about…

Coint me in too, see you on the 1st.

I joind mfp a while ago, but only really started 2 months ago. The 1st month I lost 14lbs by eating 1200 cals & not eating back my exercise cals (600 4-5 times a week), then i hit a 3 week plateau. So for the past 3 days I have been eating 1200 & eating my exercise calories, I have lost 1lb. I have read lots of threads on…

Just bought them & assumed they would be fine. Looks like I need to get professionally fitted, when I have the spare cash.

I got my running shoes when I joined the gym so there only 3 months old. What should I be doing now that the pain is back?? I really don't want to stop running when i'm starting to enjoy it. Thanks for all the replies.

Hi, I'm 5'2 & am aiming for 130, I will reassess once I get there. Also I was wondering if you could help me?? I have been sticking to 1200 cals & for 2 weeks now I have stayed the same weight, I didn't eat my exercise calories so will be eating them back this week & seeing how that goes. How many calories do you eat & do…

Hi, i'm 26 & have 45 to lose, i'm from the UK. Feel free to send me a friend request.

Im so disappointed I've stayed the same again, for the 2nd week in a row. I have been sticking to 1200 calories & burning 500-600 calories 5 days a week, the only thing I can put it down to is not eating my exercise calories!! So from today I will be eating them back & see how that goes, do you recommend eating all of them…

Can I join please?? At 175 at the moment.

D13 L2 B2 It wasn't to bad considering i've missed 4 days.

Hi, I have been really bad from friday till monday, bad food choices & no excercise at all!!! but got back on the wagon today. I'm going to the gym around 7 & will do the dvd as soon as I get back (will update post then)

I lost 7 pounds my 1st week, nothing the 2nd, 4 pounds my 3rd week & nothing this week. strange how bodys work, lol.

D12 L2 B2 Im sure its getting harder!!!

Im going to give today a miss, been laying flooring & skirting boards from 8.30am till 7.30pm (wonder how many calories that would have burnt??). I think if I attempt to do it tonight I wont be putting in 100% so i'll leave it till the morning.

D11 L2 B2 Hopefully less breaks tomorrow.

Week 1 ending June 5th: 3427 calories burnt Week 2 ending June 12th : Week 3 ending June 19th: Week 4 ending June 26th: Week 5 ending June 30th: Total Burned: 3,427 Total Remaining: 21,573 (Im gonna have to start burning more calories to achieve this)

D10 L1 finally complete (0 breaks), level 2 tomorrow!!!

D9L1 done 0 breaks, getting pretty bored of level 1 now.

Im in, although I would like to have achieved at least 30-40 by october 8th as were off to dineyland!!! SW: 189 CW: 178 I will weigh in on the 1st of every month & hopefully will weigh 138-148 by October. (I took pictures & measurments, which I will post when I reach my goal)