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MEN and WOMEN: Lose 10lbs in August 2011 Challenge
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Went on vacation for a week and stuffed my face! This is a lot better than expected! Time to get back on track :-)
SW - 223 lbs (Monday August 1)
Week 1 - 221 lbs (Monday August 8)
Week 2 - 223.5 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
P.S. I'm also starting my 30 Day Shred today!! Totally excited! :-D0 -
SW - 245 lbs (Monday August 1)
Week 1 - 244 lbs (Monday August 8)
Week 2 - 244 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
I forgot to change my goals from maintenance to losing! No change for me. I'll come back stronger next week.0 -
August Challenge
8/1: 200
8/8: 197
8/15: 195
8/22:
8/29:0 -
SW - 194.8 lbs (Monday August 1)
Week 1 - 192.6 lbs (Monday August 8)
Week 2 - 190.4 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
SW - 187 lbs (Monday August 1)
Week 1 - 183.5 lbs (Monday August 8)
Week 2 - 183lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
TOM's over and he brought along his friend Water Retention :huh:0 -
SW - 268.6 lbs (Monday August 1)
Week 1 - 263.8 lbs (Monday August 8)
Week 2 - 263.2 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 10 -
bump0
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SW - 172 lbs (Monday August 1)
Week 1 - 172 lbs (Monday August 8)
Week 2 - 172 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
I'm stuck!0 -
YIPEE! 4 Down! Need to do 3 a week for the next fortnight to do it but have sprained my ankle so will struggle at the gym :-(
W - 198 lbs (Monday August 1)
Week 1 - 197 lbs (Monday August 8)
Week 2 - 194 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
:drinker: Lost one more pound ! I'll take it !0
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oops, I goofed !:blushing:0
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August 15th Weigh In:
SW - 175.8 lbs (Monday August 1)
Week 1 - 175.2 lbs (Monday August 8)
Week 2 - 173.4 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
Woohoo!0 -
ME ME!! I might make it under 200 this month! It's scary and exciting! I haven't been below 200 in a few years, and I'm so ready to get there.0
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Today's weight - 146.90
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bump0
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Looks like every ones doing really well! keep it up
remember take each day as it comes, even take each meal as it comes and really think about your choices
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SW – 216.4 lbs (Monday August 1)
Week 1 – 215.0 lbs (Monday August 8)
Week 2 – 211.6 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)4.8 lbs so far!!!
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SW – 313.0 lbs (Monday August 1)
Week 1 – 308.8 lbs (Monday August 8)
Week 2 – 311.2 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
SW - 137.7 lbs (Monday August 1)
Week 1 - 134.7lbs (Monday August 8)
Week 2 - 134bs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
well, i had way better numbers on Wednesday, but kinda messed up with not tracking my food and haven't been exercising, plus TOM is here and i have family over for the week. NOT a great combo, LOL. better luck next week0 -
SW - 256 lbs (Monday August 1)
Week 1 - 253 lbs (Monday August 8)
Week 2 - 251 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
ME ME!! I might make it under 200 this month! It's scary and exciting! I haven't been below 200 in a few years, and I'm so ready to get there.
It is going to take a lot of work - I weighed heavy this week because of hormones, so I do expect a huge drop for next week ... but it's going to take a huge drop (like more than 2 pounds, I'm sure) that last week to make it. Sooooooo... even if I don't actually hit 199 by Sept 1, I'll be so freaking close I can taste it. Can you imagine the motivation that will bring to start September off??0 -
Had a good week. Hope you all did too. Wish you another awesome week.0
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210. Unfortunately did not lose any this week but with the terrible choices I made I am just happy not to have gained. I will do better for the next weigh in.0
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wtg everyone! I gotta work hard this month and maybe after next months challenge ill be at or under goal weeeeeeeeeee0
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SW -166lbs (Monday August 1)
Week 1 - 166.4lbs (Monday August 8)
Week 2 - 166.1 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs0 -
SW - 201 lbs (Monday August 1)
Week 1 - 196.2 lbs (Monday August 8)
Week 2 - 194.8 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
SW - 139.6 lbs(Monday August 1)
Week 1 - 139.4 lbs (Monday August 8)
Week 2 - 138.0 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 1.6lbs0 -
I've got a tough couple of days ahead of me writing my thesis. I'm going to try and be good with my food and still find time for some exercise but right now I can see a couple of 16 hour days infront of my computer. First deadline for my thesis is Monday.
See you all on the other side.0 -
Sorry for the late weigh in. Just 1.5 lbs off this week but was lucky for it not to be a gain as 2 days I ate 500kcal over my intake goal. Will do better this week, I plan to walk 25 miles this week- already 7 down. Good luck everyone!
SW - 239.2 lbs (Monday August 1)
Week 1 - 236.8 lbs (Monday August 8)
Week 2 - 235.2 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 4 lbs0 -
SW - 172 lbs - (Monday August 1)
Week 1 - 168 lbs (Monday August 8)
Week 2 - 166 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 6 lbs
Sorry forgot to post yesterday, down 2lb this week.0
This discussion has been closed.
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