MEN and WOMEN: Lose 10lbs in August 2011 Challenge
Replies
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Hi, I hope its not too late too join....................
SW - 168 lbs (Monday August 1)
Week 1 - 166 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
i think anyone can still join til the 10th or so
) just post your weights for the previous WI ) 0 -
thanks x0
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Remember 1-2 pounds a week is healthy weight loss. almost no one ever looses the 10 pounds a month so don't let that discourage you.
SW -xxx lbs (Monday August 1)
Week 1 - xxx lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs
This is good to know. After weighing myself and still at 166.... 10 lbs is not going to happen in august! At least, by the end of this month, I would have lost something
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SW -166lbs (Monday August 1)
Week 1 - 166.4lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs0 -
Hi - I'd like to join please?
SW -210 lbs (Monday August 1)
Week 1 - 208 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
Currently 3 days into Jillian Michaels 30 day shred so hoping that will help me along.
Looking forward to the support of a challenge.0 -
Sorry I am late! Had an extremely busy day yesterday.
SW – 313.0 lbs (Monday August 1)
Week 1 – 308.8 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
I'm late too 238.5lb mon 8th0
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Hey everyone!
Im checking in quick because I have been on vacation visiting my parents. You know what that means ALOT of eating, NO working out. I was traveling yesterday so I wasn't able to get to a scale, and now Im scared to go near a scale til next weigh in Monday. But PLEASE dont count me out of this month! I'll need everyones motivation even more now! Hope everyone is great and happy with their results!0 -
SW - 285.7 lbs (Monday August 1)
Week 1 - 282.9 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
SW - 132.7 lbs (Monday August 1)
Week 1 - 134.2 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)
UGHHHH GAINED :-(0 -
SW - 132 (Monday, August 1)
Week 1 - 131 lbs (Monday, August 8)
It's a start!0 -
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
I'm looking to join too. Since it's into second week, I'll go for half. 5 lbs.0 -
SW - 193.8 lbs (MONDAY AUGUST 1)
Week 1 - 192.2 lbs (MONDAY AUGUST 8)
Week 2 - lbs (MONDAY AUGUST 15)
Week 3 - lbs (MONDAY AUGUST 22)
Week 4 - lbs (MONDAY AUGUST 29)
Total Lost - lbs0 -
Sorry I couldn't post yesterday. My weight yesterday was 158.7lbs, though today I was 157.4lbs. I guess I gotta stick to Mondays!0
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SW -137 lbs (Monday August 1)
Week 1 - 134.6 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs0 -
OK Here it goes!
Starting weight August 1st - 243.4
Week 1 - 238.4
Week 2 -
Week 3 -
Week 4 -0 -
hope everyones doing okay mid week! & that mondays weigh in has spurred you on to do better this week! 0
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Sorry I am late. I went up Wahh! Too much sodium the night before.
Week 1 -147.8 lbs (Monday August 8)
Week 2 - 148.7 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
We are getting close to 500 post. When that happens a part 2 of this group will be created and you will not be able to post to this part of the thread. The link should be at the bottom of the page.0
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Hey challenge partners!!! Time to do a daily post to the thread! How is everyone feeling this week so far? I'm having a very hard time resisting the urge to stop for beers tonight. I could have one, and that's nbd, but I don't *need* to stop, and I can use the calories elsewhere (obviously) ... but I'm really trying to keep the booze to a minimum this week (last week I did not).
Anyone else struggling with anything this week?0 -
Snaking has been a big issue for me this week. My partner has had the late night munches and always wants me to eat some too. I can just see them going to my waist.0
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Oh man Jackie - the 'partner snacking' is tough!! My boyfriend has cookies almost every night after dinner (he has a really physical job, and can 'afford' them) .. and I resist almost every night. Sometimes I gotta have one though!0
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SW – 313 lbs (Monday August 1)
Week 1 – 311 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)0 -
WELL WHAT A RUBBISH DAY! feel like eating chocolate & crisps. basically went to go play tennis today, which I usually enjoy but highly stressed, heart rate monitor doesnt work anymore so thats in the bin & I literally couldnt play tennis so ended up throwing the racket and now its broken! very stressed out. today is not a good day!0
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SW -149 lbs (Monday August 1)
Week 1 - 148.8 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs0 -
Anyone else struggling with anything this week?
Struggling with my thesis - the knock on effect is I am eating junk and drinking coke. Went way over on calories today because of this. Have to get back on track tomorrow or I will undo all my previous hard work. Not looking forward to standing on the scales again.0 -
I ended up having a really good day yesterday. I let the snacking and craving get to me today and I'm over on calories, have ate nothing but garbage, and haven't had dinner yet. Sooooo.... I will be working out tonight like a madwoman.0
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I am doing good today and yesterday. But it is that dread time of the month. UGH! So you know I will have water gain more than likely Monday.0
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