MEN and WOMEN: Lose 10lbs in August 2011 Challenge

gmz1026

Went on vacation for a week and stuffed my face! This is a lot better than expected! Time to get back on track :-)

SW - 223 lbs (Monday August 1)
Week 1 - 221 lbs (Monday August 8)
Week 2 - 223.5 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

P.S. I'm also starting my 30 Day Shred today!! Totally excited! :-D

outersoul

SW - 245 lbs (Monday August 1)
Week 1 - 244 lbs (Monday August 8)
Week 2 - 244 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

I forgot to change my goals from maintenance to losing! No change for me. I'll come back stronger next week.

gavini

August Challenge
8/1: 200
8/8: 197
8/15: 195
8/22:
8/29:

adventuring

SW - 194.8 lbs (Monday August 1)
Week 1 - 192.6 lbs (Monday August 8)
Week 2 - 190.4 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

LadyOmNom

SW - 187 lbs (Monday August 1)
Week 1 - 183.5 lbs (Monday August 8)
Week 2 - 183lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

TOM's over and he brought along his friend Water Retention :huh:

Darlis

SW - 268.6 lbs (Monday August 1)
Week 1 - 263.8 lbs (Monday August 8)
Week 2 - 263.2 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1

onehecticmom

bump

Marty3411

SW - 172 lbs (Monday August 1)
Week 1 - 172 lbs (Monday August 8)
Week 2 - 172 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

I'm stuck!

emiliobo

YIPEE! 4 Down! Need to do 3 a week for the next fortnight to do it but have sprained my ankle so will struggle at the gym :-(


W - 198 lbs (Monday August 1)


Week 1 - 197 lbs (Monday August 8)


Week 2 - 194 lbs (Monday August 15)


Week 3 - xxx lbs (Monday August 22)


Week 4 - xxx lbs (Monday August 29)


Total lost - xx lbs (Thursday September 1)

brobin41101

:drinker: Lost one more pound ! I'll take it !

brobin41101

oops, I goofed !:blushing:

dawnstl

August 15th Weigh In:

SW - 175.8 lbs (Monday August 1)
Week 1 - 175.2 lbs (Monday August 8)
Week 2 - 173.4 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

Woohoo!

brobin41101

ME ME!! I might make it under 200 this month! It's scary and exciting! I haven't been below 200 in a few years, and I'm so ready to get there.

I know what you mean. I am about the same as you. I am sooooooooooo excited !!!!:happy:

GuamGrly

Today's weight - 146.9

fozziewaca

bump

helloburger

Looks like every ones doing really well! keep it up remember take each day as it comes, even take each meal as it comes and really think about your choices

tasoconnor

SW – 216.4 lbs (Monday August 1)
Week 1 – 215.0 lbs (Monday August 8)
Week 2 – 211.6 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

4.8 lbs so far!!!

ej_baker

SW – 313.0 lbs (Monday August 1)
Week 1 – 308.8 lbs (Monday August 8)
Week 2 – 311.2 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

cocolo89

SW - 137.7 lbs (Monday August 1)
Week 1 - 134.7lbs (Monday August 8)
Week 2 - 134bs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

well, i had way better numbers on Wednesday, but kinda messed up with not tracking my food and haven't been exercising, plus TOM is here and i have family over for the week. NOT a great combo, LOL. better luck next week

dfeledichuk

SW - 256 lbs (Monday August 1)
Week 1 - 253 lbs (Monday August 8)
Week 2 - 251 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

infamousmk

ME ME!! I might make it under 200 this month! It's scary and exciting! I haven't been below 200 in a few years, and I'm so ready to get there.

I know what you mean. I am about the same as you. I am sooooooooooo excited !!!!:happy:

It is going to take a lot of work - I weighed heavy this week because of hormones, so I do expect a huge drop for next week ... but it's going to take a huge drop (like more than 2 pounds, I'm sure) that last week to make it. Sooooooo... even if I don't actually hit 199 by Sept 1, I'll be so freaking close I can taste it. Can you imagine the motivation that will bring to start September off??

majikwon1961

Had a good week. Hope you all did too. Wish you another awesome week.

ninjakitty419

210. Unfortunately did not lose any this week but with the terrible choices I made I am just happy not to have gained. I will do better for the next weigh in.

fatboypup

wtg everyone! I gotta work hard this month and maybe after next months challenge ill be at or under goal weeeeeeeeeee

change_happens

SW -166lbs (Monday August 1)
Week 1 - 166.4lbs (Monday August 8)
Week 2 - 166.1 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs

neonpink

SW - 201 lbs (Monday August 1)
Week 1 - 196.2 lbs (Monday August 8)
Week 2 - 194.8 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

Felesina1

SW - 139.6 lbs(Monday August 1)
Week 1 - 139.4 lbs (Monday August 8)
Week 2 - 138.0 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 1.6lbs

MrsWibbly

I've got a tough couple of days ahead of me writing my thesis. I'm going to try and be good with my food and still find time for some exercise but right now I can see a couple of 16 hour days infront of my computer. First deadline for my thesis is Monday.

See you all on the other side.

twilight_princess

Sorry for the late weigh in. Just 1.5 lbs off this week but was lucky for it not to be a gain as 2 days I ate 500kcal over my intake goal. Will do better this week, I plan to walk 25 miles this week- already 7 down. Good luck everyone!

SW - 239.2 lbs (Monday August 1)
Week 1 - 236.8 lbs (Monday August 8)
Week 2 - 235.2 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 4 lbs

kevandkeira

SW - 172 lbs - (Monday August 1)
Week 1 - 168 lbs (Monday August 8)
Week 2 - 166 lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 6 lbs

Sorry forgot to post yesterday, down 2lb this week.