MEN and WOMEN: Lose 10lbs in August 2011 Challenge

jlbiles

Great job Suzmac. How did you do it?

_jh_

NOT impressed with my increase this week. We went overseas for a week, great trip but not good for my diet!

SW - 188.5 lbs (August 1)
Week 1 - 190 lbs (Monday August 8)

Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs

_jh_

Wow SuzMac1981, congratulations!!

What's your secret??

Misdy

SW - 147.4lbs (Monday August 1)
Week 1 - 146.3 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 1.1 lbs

Felesina1

SW - 139.6 lbs(Monday August 1)
Week 1 - 139.4 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 0.2lbs

Had a rough week this week - lack of exercise and 2 days of cheat diet; just needed a reprieve last week! However, while this chart doesn't show it, I actually got up to 142lb and am back down to my starting weight. So there is some maintenance and consistency happening at least! This week shall be better!!!!

emyjane84

SW -148.2 lbs (Monday August 1)
Week 1 -145.5 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 2.7 lbs

emiliobo

1 down 9 to go!

So 3 a week for the rest of the month......

W - 198 lbs (Monday August 1)
Week 1 - 197 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

3under2

A very surprising 3 down this week so don't expect too much for next. Today's weight 170.2 ...

kiwilan

So annoyed at myself! Need to step it up!

SW - 172.2 lbs - Today (Monday August 1)
Week 1 - 172.2 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 0 lbs

kevandkeira

SW - 172 lbs - (Monday August 1)
Week 1 - 168 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 4 lbs

I cant believe i lost that much, i had a cheat day yesterday too.
I haven't updated my ticker yet as tomorrow is my official weigh in day.

ydeemar

SW -140.4 lbs (Monday August 1)
Week 1 - 138.6 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

i'm so happy although it's only 1.8lbs difference. i'm so tired working out and i thought i'll take a break i will not work out tonight then i hit the scale this morning down by 1.8lbs, yay! bring on the pain if it means 1.9lbs per week!!!

ydeemar

SW - 172 lbs - (Monday August 1)
Week 1 - 168 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 4 lbs

I cant believe i lost that much, i had a cheat day yesterday too.
I haven't updated my ticker yet as tomorrow is my official weigh in day.

wow! i wish i had the same lbs lost, but im already happy with the 1.8lbs i lost.. cheers to us!! keep it up!!:drinker: :drinker:

MrsWibbly

SW - 139.5 lbs (Monday August 1)
Week 1 - 138.75 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

Loss so far is 0.75 lbs but it's been a bad week so that's a result. Will need to step it up to get to 10 lbs by Sept but feeling good as I really thought I would have gained...

helloburger

SW - 119.6 lbs (Monday August 1)

Week 1 - 118.6 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

sonpari24

SW - 82.5kgs(Monday August 1)
Week 1 - 83.0kgs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - -0.5 kgs

cmconniew

Is it too late to join in on this? My starting weight was 246 on Aug 1st.

SW - 246 lbs (Monday August 1)
Week 1 - xxx lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

twilight_princess

Really happy with the 2.4lbs weight loss this week, I've only been walking and using the Wii fit this week as I haven't had the energy to do a proper fitness workout.

What is it about Sunday's that makes me want to indulge. The past few weeks I just get cravings on Sunday's, I had to go bed early to prevent me from giving in as I didn't want to to post a bad result.

Keep going everyone, keep positive and good luck!

SW - 239.2 lbs (Monday August 1)
Week 1 - 236.8 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 2.4 lbs


Created by MyFitnessPal.com - Free Calorie Counter

teeshuh

im in too

SW - 236.8 lbs - Today (Monday August 1)
Week 1 - 235 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - xx lbs (Thursday September 1)

dids01

SW -179.0 lbs (August 1)
Week 1 -176 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 03 lbs

not a bad week but going to start 30ds this week so hopefully will be more next week.

Good luck everyone xx

nathalie17

SW -130.5 lbs (August 1)
Week 1 -126.8 lbs (Monday August 8)
Week 2 - xxx lbs (Monday August 15)
Week 3 - xxx lbs (Monday August 22)
Week 4 - xxx lbs (Monday August 29)
Total lost - 3.7 lbs