Replies
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Amazing post. I could have written that myself! Please add me and we can motivate each other x
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I'm here again too. Huge success the first time round but then life got in the way and I'm back to square one. About 60 pounds to lose. Feel free to add me!
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Hello, I have just gone through a break up too. Food has become such a comfort! Have around 4 stone to lose now. Please add me!
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Oh my goodness you look amazing! What calories did you generally stick to? So inspiring x
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Hi all, so I have set up a group called No more regrets. Please feel free to join and let's get our journeys started! xx
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This is so true!
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Thanks everyone. I'm going to stick to my mfp daily allowance. Why make life harder when I don't have to?!
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That's amazing! xxx
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You should be able to find us in the groups.... 100 days binge free challenge. Feel free to join! x
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It's funny, I weirdly felt like I was the only one going through this! I am the same in that I eat alone and it's awful. Almost like I deserve it. Its lately taken over my life and I'm miserable! Day after day I tell myself that I won't do it again today and yet I do. Where has my willpower gone? xx
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I'm here too! Lost heaps of weight and regained most of it. Stay at home mum..... Lonely, a bit bored (used to be a busy analyst) and eating to cheer me up! Definitely need to beat this x
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I have created a group..... 100 days binge free! But for some reason I can't invite anyone in to it. Feel free to join! x
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Thank you all so very much for your replies! Truly grateful that you have all taken the time to reply. All makes so much sense and I will try and reassess how I do this and hopefully I will get there xx
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Thank you..... Yes you're right. Why would I want to sabotage this when I have come so far?! Fresh day tomorrow..... Time to sort this out x
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Yes I'm totally in! What's the plan? Zero binges for 8 weeks?
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Lol I know..... Felt like I was missing a limb! :)
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Yes! Brilliant idea! It's nice when everyone is on the same thread but this way, people will get encouraged/responded to individually and posts won't be swallowed up in a huge big thread. I'm definitely up for doing it this way. Everyone else?
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Mine is 100% about mentally being in the right place. If I'm not 100% there and determined, I find that my willpower is zero! So every day I remind myself that yes, chocolate may taste o so good, but being slim and healthy and wearing the clothes I want to wear is so much better!
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Hi! So glad you have joined! I am planning on eating as clean as possible too. Really excited to all get going!
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Let's all try and check in each day, even if it's just to say hi and stay focused. Looking forwards to a stunningly successful September!
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I'm excited too! Have been needing to get into this mindset for ages. What do you think about posting our weights once at the beginning and then again at the end?
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Excellent! Yes, go for 1st sep, for the whole of September! I'm personally not going to weigh myself at all in that time..... Will then hopefully have a nice surprise at the end! I'll set up a group.......
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Thankyou! x
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Thank you all so so so much for your replies. I've been for a long walk, cleared my head and am ready to go at again, full of renewed energy. I am absolutely not going to let this one slip up ruin my hard work. A few of you have mentioned my calorie intake.... I am a 1200 calorie girl and I do always eat back my exercise…
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That's fantastic! It really does work doesn't it!
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Hi! I'm over in the uk, but if you don't mind the distance then feel free to add me!
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Thankyou so much for all your replies. I feel more positive just by reading them. Infant, I put down the bread I was about to toast for breakfast and had a yoghurt instead! You're right, this wont make a difference overall unless I let it!
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Hey, I totally sympathise. I was in floods of tears this weekend, saying the exact same thing to my sister. I basically said that I have been here so many time before and I don't know if I can do it again. Her reply was this; you just have to do it, don't give up, keep going one pound at a time and eventually you will be…
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Hello, I am losing weight for the second time too, I lost 3 stone in 2011, felt amazing, fell pregnant and now my little girl is 7 months old and I am 4 stone up! I'm literally the heaviest I have ever been and the thought of losing 4 stone is so daunting, but we can do it! I just keep reminding myself how good it feel to…
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I know - I'm pathetic! That's what I get for living in England...... it rains so much that when we do see the sun, everything comes to a grinding halt!! Put me in 35C and I'd be in a withered heap!! :-)