FitForL1fe Member

strong IIFYM post +1

still sounds like El Paso is the meetup spot of choice :trollface: :trollface: :trollface:

stole dis DA UNIVERSE to the OP: uhh that routine looks complicated as *kitten* and only appropriate for a bodybuilder, if even appropriate for anyone at all if you are new then ignore your friend and get on a program like Starting Strength

that makes absolutely no sense and has nothing to do with organic food

people who misspell simple words :trollface:

dat bench doe how u so strang props tho man haha

ahh that may be true the particular cardiology clinic I wanted to go to (the "best" in SA: Methodist Cardiologist Clinic of SA) required a referral good point tho one way or the other, OP, as I'm sure you've gleaned by now see your doc :smile: be well! be safe!

+1 I went to my GP last year with some issues, and then spent some time with an excellent cardiologist you can just ask your GP for a referral, I believe they are required to provide one if requested

also time to write that really confusing paragraph

haha I know you're glad ;)

look, we get it. you're in high demand please keep telling us about how many people are hitting on you

I'm just assuming OP doesn't understand what forums are

haha maybe you should come onto a random forum on the internet and tell everyone there what not to do good plan

yo lemme holla atchu

just popping back in to reiterate all these people talking about diets and sodium and hydration and such all good things, yes but you had a hypertensive crisis manage this with your general physician. they will guide you in the proper direction

def not you no worries bro

o nvm he just trolling I get it gj

lol hypertensive crisis but no meds? go see your regular doc cut out salt, drink more water but see your general physician asap

so you don't like IF neither do I so what it doesn't make it any less useful or effective

sounds like you've put in your time and done your research already just start ramping up slowly over maintenance each week while lifting and track your weight gain until you find a comfortable calorie goal for the bulk

single til u taken win til u lose alive til u dead ETA: RIP

ahhhhh sux w2 was def awesome...played through it pretty quickly in anticipation of 3. I had a PT that I started and abandoned a year or two back, so I just started a fresh one.

DA2 wuch much disappoint after DA:O so I guess that killed it for me. a friend played through DA:I and enjoyed it. dat w3 doe

I didn't look much at the single player but a friend wanted to 4-man the multiplayer and I watched some videos about the p2w cash shop and almost punched myself in the face. as far as the single player goes, I was already waiting for w3 to drop :tongue: also, this. although it's not really that interesting post-GG…

add whey concentrate and maltrodextrin together sell for twice as much as its worth I c wut u do thur GNC

y u do dis

oh hey, let's go to the city oh hey, let's go to the city in the dark oh hey, let's go to this one area with a ridge and some bandits oh hey, let's go back to the city oh hey, let's stay in the same 5 zones the entire game and just change it from night to day DA2 in a nutshell. anyone else reading this, you're welcome…

lol spam flags removed I c wut u did thur @kgeyser @poppy10177 HerbalIfe and any other MLM program (especially shakes) are a hot-button topic here in short, they are a complete waste of money if you have more money than sense then they are a great way to go there is plenty of good free advice here on the forums that will…

cool I like your thinking there got 300x5 coming up in about a week and a half so I'll prop my phone up on the coffee table or some *kitten* for a form check vid