1111renee Member

I am only 6 weeks, so I am waiting til wed. to see my doctor so he can tell me what I can still do, or not do :) I am 40, so not sure how much that plays into it :)

well I can't believe you said that! I am glad you like your weather, but you didn't say ANYTHING about mine......way to hurt my feelings :(

first off......sorry to hear...........second, you should do this for you and not him........you will get to lookin' hot and he will have to see what he lost... good luck!

:drinker: well said :)

I am starting tomorrow too :)

Basically if it doesn't grow on a tree, bush or in the ground, or if it doesn't have a mother, then it IS processed :)

maybe I will do both one in morning and one at night with my spin classes :) LOVE IT

I eat what i want, just in moderation ;) drink extra water to compensate for the sodium :)

I drink all day long so my "pee" stays mostly clear lol. If I am way over on sodium I drink an extra 40 oz. on top of that :)

glad ur here :) we all have goals here :)

YEP that is me today....from 181.6 on Sat. to 184.2 this morning :(

I am 11 years postpartum with twins........LOL and I have had them since...........faded some, but tan fat is better than white fat :)

I never use recipes............'.I make what sounds good to me.........my diary tells it all :) dont be afraid to just make something without a recipe it's fun :)

it's not that i doubt myself to finsh it, it's all the other factors.................HEAT (VEGAS IN JUNE), major hills and me ont being born a runner.......more of a cycler...............just doesn't feel "right" not yet

get yourself a scale for your dorm room...............have a gym bag ready packed so you can jet right after class.........good luck :)

I agree.........you are worth making good choices.........don't let HIM do that to you......love yourself :)

AGREED :) LIKE LIKE

I say if I feel good..............keep going!

I know :) have been doing multiple classes a week for about a month now ;)

YES is says 1689 :) :)

good luck to you!!! it's fun and once you start seeing results, it pushes you :)

go to amazon.com and find the Island Girl series.......makes you work that core, and feel sexy too :)

fav. spinning songs are :don't hate me cuz I'm beautiful and f' you :)

bump and yes lol

love these products.............so healthy and it works :)

BUMP

HOMEMADE KALE CHIPS!!! YUM!

yeah!!! keep it up :)

sounds like you overdid it :( try taking a bath a couple times a day adding 1 cup each of epsom salt, baking soda, sea salt and soak for 15 min. a time.........stretch also........I take glutamine powder in apple juice after vigorous muscle work too :) hope you feel bettter........keep me posted :)