Starting 30 day shred?
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![Hype](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f96c/5ea1/003f/cd6a/7694/798b/2f5e/e786a1d5077cf9c5be15b1e35e9865d1d0f5.jpg)
Hype
Posts: 349
Hi - im starting 30 day shred on the 8th of May. I was wondering if anyone else would like to join in and do it also? Or could give me some tips.
Im looking forward to it![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Feel free to add me
Im looking forward to it
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Feel free to add me
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Hi, I've done it twice and am starting a third round tomorrow with my mom. I can perhaps field some questions you have about it, as best I can, and it's definitely helped me the past two times to have a thread on here to talk about it as I go along. It's definitely helped keep me motivated and accountable. Best wishes with it!! I'll send a friend request.0
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I am starting tomorrow too0
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Awesome0
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How long does it take each day? I could do with a new challenge!0
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How long does it take each day? I could do with a new challenge!
It's about 25 minutes each day.0 -
Day 1 Level 1 complete.0
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I completed Day 2 Level 1 yesterday evening. Tonight, Day 3. How's everyone doing??0
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I did the Shred last spring and summer. I saw results and only got to level 2 before the fall/winter blue's set in. I started back up TODAY! I'm SO out of shape and gained a larger "muffin-top" over the winter...GROSS. I'm ready to rid the muffin for GOOD! My tips: make sure you have a tall glass of ice water and eat before you workout. Take a few second break if you need too. It's overwhelming at first but soon you'll build stamina and endourance and you'll be at a level 2 in no time. Once a level becomes easy that's when I move up. It may take a while but you'll get there!
Good luck everyone Shredding!! It's fun I enjoy it.0
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