We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Pregnancy Exercise

francescajk
francescajk Posts: 1
edited October 2024 in Fitness and Exercise
I wanted to start a group that is a place for pregnant women. Yes, you can still exercise. I am! Just toning it down. I walk, do some kick boxing, pool classes, yoga, pilates and some weights. What are you doing to stay in decent shape? It will really help you. :flowerforyou:

Replies

  • 1111renee
    1111renee Posts: 108 Member
    I am only 6 weeks, so I am waiting til wed. to see my doctor so he can tell me what I can still do, or not do :) I am 40, so not sure how much that plays into it :)
This discussion has been closed.

Categories