zacksnana Member

I'm ready! Here's to a great challenge and a successful 2017 for us all!

Oh. My. Gosh. So much wrong with this. Please go to a counselor and see why there is so much wrong with this. Are you in a happy loving safe relationship if you have to lie to your husband and say the doctor said lose weight?? You can't just decide for yourself to lose weight? That's not permitted??? I am so sorry you are…

Do you have a daughter? Watching your marriage is teaching her how a marriage works. You are her role model. So when she starts dating a man just like your husband with the control issues will you be ok with it? How can you convince her it's a bad idea if you are still in the same boat? Do you have a son? He's also…

1200 as well. I have a few "go to" meals I repeat a lot. 80 cal low carb high fiber tortilla with turkey bacon, lettuce tomato and low cal Mayo. About 200 cals total Baked potato with veggies or cottage Cheese Frozen chicken breast - wrap chicken (and veggies if you want) in foil, bake about 30 min (depends on size)

Ad blocker o:) Testing to see if ad-blocker without the hyphen is really censored. Lol. Edit: nope. Doesn't appear to be.

Go to GROUPS then click CREATE NEW GROUP. :)

I buy 2 bottles of liquid - one is 0mg and the second is 12mg. I mix it to my preference - it probably ends up being around 6 mg. it doesn't cost any more over the long run and I can adjust as I want. Some days I'm probably 2mg. I fill the ecig tank with the 0mg first and just top off a little with the 12mg.

Me me!!! Thanks Kristen!!! <3

I have a latte every day. Sugar free syrup = 0 cals and skim milk = 90 cals. You don't have to have only a few times per week. Enjoy daily if you want! :)

Are you overweight? Underweight? What is your goal that you have a hard time meeting? Need more info before opinion can be given.

Good for you!!! And ignore the haters. You are awesome no matter what your weight is.

I go down a size about every 10 pounds. About 40 lost now and have gone from 18 to very loose 12. I was at 50 loss and wearing a 10 (US) but gained over holiday. I started at 219.

Welcome!! Good luck with your weight loss!

Congrats!! You are looking super!

Good luck Beth! Add me if you want. I like workout buddies as well. I can't do serious workout for a few more weeks due to surgery but like jogging and Jillian! I will be starting my marathon training in a couple weeks with the goal of completing one by the end of the year. Best I've done so far is a half

I agree with the group here to discuss in great detail with your doctor. With that being said, my main question (if I were in your shoes) is do you NEED to eat enough to maintain your current weight of 260? What if you eat enough for someone who weighs 200 to maintain? Wouldn't that be enough? Please know I am just posing…

I don't buy things that I tend to overeat on. Makes it easier to be strong if they are not in the house.

1338 days and 50.3 pounds.

Yep. This right here.

5'6 and 167 here! Woohoo! Jan 1 2015 I was 200.

How many calories do they have you set to eat each day? Are you staying at that number?

And you know this how? Do you know anything about us and how often we connect? Unless you do, I suggest you know nothing. Good luck to you. Sounds like you need a cookie.

Oh wow. Thanks for making me realize ME TOO!!! Well, the least I can do is ask you "sweetie are you hungry?"

Nope. That's not the whole point. That may be your choice but not mine. I have a select few friends here who are amazing with their support and encouragement and I provide the same back to them. We have helped each other lose hundreds of pounds, combined. And we post to each other in private because quite frankly it's no…

Wow. Love this. And I'm stealing it!!!

Keep at it and people will notice! You are doing great!

But look at you! Best thread nomination!

Follow the yellow brick road. Aw just teasing you Jen. Lol. :)