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It's so easy to run into the negative attitude. I once declined a piece of cake at work and got the response "oh you're anorexic" from an overweight co-worker. Another time a co-worker sees me eating chocolate and says "you're going to gain weight if you eat that, aren't you worried?". Irritated is not a strong enough word…
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<3 <3 <3
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Where I work we only have psych patients, no med surg to send them to.
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Thank you everyone :)
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I get to wear jeans and a T-shirt to work, it's great :)
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About 5 months
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I'm 5'5
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1. Run a 10k without walking 2. Visible abs 3. Look better naked (cause I look good already;) )
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Me! :)
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Psych RN here
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Soy milk, eggs, cottage cheese, Greek yogurt
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I'm 5'5 and 140. I want to get down to at least 130 maybe 120. I try to eat about 1200 calories a day. I could always use more friends with similar goals.
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I usually don't eat them back
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Current weight: 142 Challenge goal: 122 Going to join this challenge for the last few lbs. I might be happy once I get to 130 though, I'll have to see :)
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I'm going to include my times from the last challenge, Jan: 43:56 Feb: 36:32 March: 33:20 April: 31:00 My current goal is under 30, getting close
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Cottage cheese and strawberries
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april 6 : 147 april 13 : 144.4 april 20 : 141.8 Down 5.2lbs already, 14.8 to go.
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4/6 : 147 4/13 : 144.4 down 2.6lbs so far, 17.4 to go
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A few nights ago I made flounder with sweet potatoes and cranberries, it was pretty good and easy to make
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Why are you wasting time and money on fad diets when you could just eat less and exercise more? No one else has tried this diet because it doesn't work.
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Jan 1st: 167 lbs April 5th: 147 lbs I lost 20lbs exactly lol, I'll see everyone in the 4th of July challenge!
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Jan: 43:56 Feb: 36:32 March: 33:20 Great to see the improvement, I want to break 30 eventually. We should do something like this in the fourth of July challenge :)
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I'm going to try to do mine later this week when I have a day off.
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Starting weight: 167lbs Current weight: 149.4lbs 17.6lbs down and 2.4lbs left to go. I think I'll make 20 by the end :)
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Corn, I hate corn
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Congrats!
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This is going to be so much fun, can't wait to start :)
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starting weight: 167 current weight: 152 15lbs down and 5 more to go, but as long as I hit the 140s by Easter I'll be super happy:)
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Awesome!
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Sounds like fun, I'm in if you decide to do it :)